@socraticmethodcbt.bsky.social
π€ 568
π₯ 591
π 195
Long time listener, first time caller
https://linktr.ee/Socraticmethodcbt
about 11 hours ago
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My Therapist: What's been on your mind? Me: **Thinking of the early 2000s show Even Stevens*** Isn't the phrase "Cool Beans" redundant? Beans is quintessentially cool
6 days ago
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reposted by
Andy Miller
10 days ago
Itβs nearly three years since my therapist told me, βDonβt overthink itβ. Still trying to work out what she meant.
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reposted by
Juni! π₯°
almost 2 years ago
I know my therapist likes my jokes cause she's always writing them down
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add a skeleton here at some point
12 days ago
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reposted by
weeder
13 days ago
*goes back to work* Gosh what is this sudden despair that has come over me?
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14 days ago
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reposted by
Mr. Joshua
16 days ago
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reposted by
Really need the prescription strength hot dog
about 1 year ago
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reposted by
lukelukeluke
19 days ago
My therapist told me to be vulnerable with my friends so I let them watch me put on a fitted sheet
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"π΅ On top of spagheeeetttiiii, all covered with cheese πΆ"
19 days ago
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Exposure therapy for someone with rejection sensitivity dysphoria and it's just getting a lot of π instead of β€οΈ
20 days ago
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Josh Gondelman
24 days ago
I know this is not the biggest concern going these days, but it stresses me out that basically every artist/writer/critic is now expected to create their own tiny empire instead of getting paid by any existing entity to perform a job they've worked to get good at!!!!
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We talk a lot about how terms like OCD, ADHD, and bipolar are often misused. When are we going to talk about how a lot of people say they're antisocial when they mean asocial?
25 days ago
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socraticmethodcbt.substack.com/p/what-if-th...
26 days ago
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Prime Day savings on the Stoicism Workbook an integrative workbook where we teach modern big tent CBT strategies from the perspective of ancient philosophy
a.co/d/0eVEWX0T
26 days ago
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reposted by
Zach Weinersmith
28 days ago
Happy Father's Dad!
www.smbc-comics.com/comic/number...
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reposted by
The Mouthy Renegade Writer
28 days ago
Doorbells should be made illegal in commercials. Dog owners know what I'm talking about.
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The movie Final Destination but the seemingly unavoidable horror I'm trying to escape is slowly turning into my parents
28 days ago
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reposted by
Truman Chipotle
28 days ago
Happy Father's Day! Here's some art from a vasectomy brochure.
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reposted by
Uncle Duke
28 days ago
ME: *points at my "World's Greatest Dad" shirt* CO-WORKER: *points at his own "World's Greatest Dad" shirt* ME: *takes a sip from my "World's Greatest Dad" mug* CO-WORKER: *sips from his own "World's Greatest Dad" mug* ME: [eyes narrow] *draws "World's Greatest Dad" sword*
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Talking to my therapist about my fear of not being committed to the bit
28 days ago
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When your father failed during your childhood and is trying to get it together now
29 days ago
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reposted by
If Books Could Kill
about 1 month ago
Episode 53: The Body Keeps The Score In 2014, a Dutch researcher revolutionized our understanding of trauma with insights like "don't talk about it" and "get a massage."
loading . . .
The Body Keeps The Score
Podcast Episode Β· If Books Could Kill Β· June 18 Β· 1h 50m
https://podcasts.apple.com/us/podcast/the-body-keeps-the-score/id1651876897?i=1000773246906
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reposted by
foaming pipe snake
about 1 month ago
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reposted by
Chris Person
about 1 month ago
Costco should sell the hot dog umbrellas
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reposted by
CynicalTherapist
about 1 month ago
Them: Why did you become a therapist? Me (thinking about the time my dad's mistress called me crying because she found out he was cheating on her): I just like helping people.
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reposted by
β¨Directed by John Carpenterβ¨
about 1 month ago
TFW my therapist tells me to be kinder to my inner self
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Current Bluesky vibes
about 1 month ago
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reposted by
Truman Chipotle
about 1 month ago
Me: So it says here you suffer from imposter syndrome. Therapist: Get out of my chair!
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Humor Satire Memes
about 1 month ago
therapist: What's causing your anxiety me: [gestures broadly at everything] therapist: [starts gesturing too] me: [sobbing] therapist: [sobbing]
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reposted by
Perfect Hair Forever
about 1 month ago
Just one more thing. If itβs βAlvin and the Chipmunks,β does that mean that Alvin isnβt a chipmunk?
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reposted by
Mr. Joshua
about 1 month ago
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reposted by
Nicola McKirdy Counselling
2 months ago
Panic can feel sudden, but it often follows a recognisable cycle. It may begin with a situation, thought, memory, or physical sensation that is interpreted as dangerous. Fear increases, physical symptoms intensify, and the cycle continues.
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reposted by
Ygrene
about 1 month ago
i heard they are updating the myth of sisyphus for current times and because of that he will now be pushing a fully loaded laundry basket up the hill
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reposted by
π π¬ππ
about 2 months ago
therapist : oh wow that's a lot. me : sorry haha π therapist : no I mean you have been through a lot! me : oh. yeah hahaha
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reposted by
Viktor Winetrout
about 2 months ago
Psychologist: [holds up inkblot] And this one? Me: A swirling black pit of never-ending despair Psychologist: Nope, itβs a duck wearing a funny hat
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add a skeleton here at some point
about 2 months ago
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socraticmethodcbt.substack.com/p/cbt-for-ch...
about 2 months ago
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reposted by
beetle moses
about 2 months ago
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reposted by
worm
about 2 months ago
we all deserve happiness like this
loading . . .
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reposted by
Ed Zitron
about 2 months ago
great stuff google thank you so much!!!!
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reposted by
Mutable Joe
2 months ago
therapist: tell me what happened dog: he threw the ball and I went to chase it therapist: go on dog: he hadn't thrown it, he just pretended therapist: how did you feel dog: humiliated? he laughed, can you believe that therapist: let the feelings out dog: it can never be the same between us
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@stoicwoman.bsky.social
Check it out!
add a skeleton here at some point
2 months ago
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reposted by
Lorenzo Lorenzo-Luaces, PhD
2 months ago
I just wrote "depressino" instead of depression and honestly I kind of like it. Gives it a chic kind of vibe
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socraticmethodcbt.substack.com/p/surety-bri...
2 months ago
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reposted by
Hazel E. Baumgartner, Author of 'The Woods' and 'Heliruna'
2 months ago
"You're wasting your time marketing on Bluesky because it's all authors" my dude nobody reads more than authors. I've read nine books this year and it's only May. One of the authors in my discord has read a whopping 39. Good authors are also good readers, and good readers buy books.
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reposted by
Arrives before Mother's Day
about 1 year ago
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reposted by
ex-Lethality Jane
2 months ago
Still the best film adaptation of The Odyssey
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reposted by
weeder
3 months ago
Socrates's son playing video games and Socrates is like "shouldn't you be examining your life"
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