Don’t ever forget being Black is an honor. Cause you come from greatness.

A new milestone. A 60 min indoor walk and before 8 am! So proud of myself. Sky’s the limit yall! Happy Tuesday. #BlackSkyFitness

Too many times common sense has called you but you sent it to voicemail

The only CK I recognize is Calvin Klein

Started the week with a 40 min indoor walk. We can do this y’all! #BlackSkyFirness

The reasons… THE REASONS THAT WE’RE HERRREE

Can’t nobody gas you up like a Black woman in her 80s. 💯

Black eye pea soup over basmati rice and baked potato. #VeganFood

“why some people be mad at me sometimes” they ask me to remember but they want me to remember their memories and i keep remembering mine - Lucille Clifton [writing the most Black woman poem of all time]

Stop living to get the pride of your parents and live to hear im proud from your kids

The pink diamonds incorporating the MV into a Roman numeral IV (4) are amazing. Award winning design. Congrats to A’ja Wilson!

Got the 30 min walk out of the way. Feeling grateful today.

We have junk fees on the brain! Here’s what you need to know about our new regulations and how they’ll help keep $$$ in your wallet.

"Give thanks for the people who spoke to the winner in you before you started winning." ~My mother

Happy September 21st to those that celebrate!!! 😃 💃🏾🕺🏾

White House border czar Tom Homan was investigated for accepting $50,000 from undercover FBI agents. Trump's DOJ shut it down. www.msnbc.com/msnbc/news/t...

Ok just upped my salt step goal. Pray for me!

I remember this era. I was so hopeful. Pulled the kids out of school, invited friends, and took a group trip to attend his inauguration. The White folks I worked with had…reactions. One advised our Black principal not to show it live to students bc he might have been assassinated. Sigh.

The thing everyone can do right now is to find your lane if you don't already have one and work that lane diligently and with commitment.

So, a university president fired a professor because they taught a course that discussed there being more than two genders, and now the university president is being fired for not having fired the professor quickly enough, is where we're at. www.nytimes.com/2025/09/18/u...

The findings “suggest that medical AI tools powered by LLMs have a tendency to not reflect the severity of symptoms among female patients, while also displaying less ‘empathy’ towards Black and Asian ones.”

During today's episode of ABC's "The View," there was *zero* mention of the network's controversial decision to pull the plug on “Jimmy Kimmel Live!”

Omg how often I’ve thought of resuming dance only to talk myself out of it due to my size…this is a balm for meee….

Nearly 300 residents and advocates showed up *in the rain* to protest plans for a massive data center in their community Leaders listened and there's a pause on development, for now

It’s not about whether you like Kimmel or not. It’s about free speech.

"If anyone should ask a Negro woman in America what has been her greatest achievement, her honest answer would be, ‘I survived!'" - Rev. Pauli Murray, esq

I saw Whitney in concert before her first album dropped. Grad Night at Disneyland. My first ever concert - she set the bar high. And in no universe will I ever view an AI concert of hers.

I spoke with Maya Moore ahead of her HOF induction. So many believe she would have been the unquestioned GOAT had she kept playing. I asked something that should matter to the WNBA as they work on a new CBA. Would Maya have played longer if the WNBA paid better? www.theatlantic.com/ideas/archiv...

Happy Pythagorean Triple Square Day! 3² + 4² = 5² (9/16/25) The next one is in one hundred years!

I think quite a few of us [the us is specific] actually have to reclaim our time for our health and in order to also continue to have the energy to keep struggling for different/better.

Most importantly, stay safe and protect and encourage your communities while also protecting and encouraging yourself. It's gonna get rough out here for a lot of us but many of us already knew that this possibility may be coming. Y'all Stay Safe. ❤️

The Trump administration has reportedly ordered the removal of signs and exhibits related to slavery at multiple national parks, including the historic photograph “The Scourged Back” www.washingtonpost.com/climate-envi...

Something that I think we need to be clear about is that internet scholars (critical and otherwise) have made this clear for at least two decades and the rest of the academy (and the public) responded with a collective "what happens online isn't real," so forgive me if I'm like "water is ALSO wet."

I think a lot of people that are conditioned to see themselves as historically insulated from harm are still under the impression that if they keep their heads down until this all blows over maybe they won’t lose their jobs. But this will never blow over if the lying isn’t called out.

All I know is I got my 30 min walk in today. I can handle the rest of what the day brings.

“Severance" actor Tramell Tillman has won the Emmy for outstanding supporting actor in a drama series. He is the first Black man ever to win the award #Emmys

"Severance" star Britt Lower wrote "Let Me Out" on her acceptance speech paper at the #Emmys, a shoutout to her Helly R character

I finished (reading) a book!

Japan's government says it has set a new record with nearly 100,000 people older than 100 years old

Nice! Good morning peoples!☀️

The New Mexico Department of Health has issued a standing order that expands access to updated COVID-19 vaccines by allowing healthcare providers and pharmacists to vaccinate anyone six months and older without requiring individual prescriptions. You can get a copy here:

Yeah I’m off SM today…

"But there was the issue of—like, fucking ICE could be outside [my concert]. And it’s something that we were talking about and very concerned about.” - variety.com/2025/music/n...

I’d say it’s the part about tech companies inhaling your data, optimization culture, or that they teach you to mistrust your own sense of self, but then I’m not the cofounder and CEO of a wearables company.

When I tell you the MIRACLES were abundant today!

For the first time I can remember, I ate 3 meals with no animal products. I loved everything I ate, and I feel fantastic. I’ve been cutting dairy and sugar for a while. Not sure if I’ll become a bona fide #vegan but I’m enjoying the journey. Today’s meals:

This video is beautiful 🥹😻

Definitely not a new take…

Governor announces New Mexico will now provide free universal child care