Despite the madness outside I really am committing myself to my personal goals. At least I’ve got that.

New week, getting back to it. Fight the fatigue. Restart and refocus.

I hate when somebody tells you to run with it then they come back with all these fucking questions. You do it then. 🙄

So #Industry, up to season 2, episode 2. …so much unnecessary & awkward secks.

Note to self: The other side of the test is the testimony.

Some of y'all are so dangerous to the rest of us.

Remember everything happens for a reason.

Richard Smallwood, a gospel giant and songwriter known for classics like “Center of My Joy” and “Total Praise,” has died. He was 77

100%!!! Gives me goosebumps!

9:39PM, prayer ended and we are now having soup and salad

Cognac in the reposado espresso martini… oh and we still didn’t have dinner yet. 🇭🇹🥂

😂🎄

Closed out Sag szn (12:21✨) with a damn bang. Spent my birthday in a Costa Rican villa, reflecting on it all and ready for what my new year has to offer. 💫

I NEVER THOUGHT I WOULD REACH THIS DAY!!! Baby, that OOO says see you no sooner than 1/5/2026!🥲 BIRTHDAY ON SUNDAY AND IM ON A FLIGHT IN THE MORNING.

What it looks like when you just got 500k extra added to your bank account 💰💰💰💰💰 #NBASky

CORRECT!!!

In a proper country this would get a president impeached by end of business tomorrow. Issuing pardons for politically loyalty???

My go to fall-asleep movie. Kid Kudi’s hums will do it every time!

First year we successfully hosted the granmouns 🥹🖤

no. the villain of the movie was big mama.

3/3 workouts in this week. I’ve earned my greed!

Happy last-minute groceries day! Starting the line of 45 waiting for TJ’s doors to open! And the WW are fighting!

The sunset right now 😍

😈♐️♐️♐️

I told yall they were fake! 😫

LMFAO

After 20 years in the Navy, Buzz Grambo thought he'd spend his retirement playing video games and watching baseball. Instead, he patrols the streets of Baltimore to protect his neighbors from ICE. He even upgraded his scooter to a Segway that reaches 26 mph to keep up with the agents. My latest:

But of course I ran up the gym speakers this morning with Vayb, Enposib, Carimi, and 5Lan. Thanks for asking 😭 #blackskyfitness 🇭🇹💪🏾

🇭🇹🇭🇹🇭🇹🇭🇹🇭🇹

This is the most active my family has been on WhatsApp okay?! Lmaooo I am waiting on the family pool of tix. #WorldCup2026 🇭🇹

AND on Bataille de Vertières Day, no less. It was written!🇭🇹🔥

I came on here simply to say 🗣️🗣️🗣️AYITI!!!! Épi dasssit!!! 🇭🇹

NOU RIVE! Baby, let’s go!🇭🇹🇭🇹🇭🇹🇭🇹

THE STRONGEST OF FORCES TO BE RECKONED WITH! Congratulations on 10 years, sister! Beyond proud of you. Love you!❤️❤️

That #ReasonableDoubt finale?!? Whew

Another successful total body day 💪🏾🏋🏾‍♀️ #blackskyfitness

Friday-eve! Fight the fatigue. Restart and refocus!💫

Legs are shaking, but the sets got done. #blackskyfitness

we are going to win

I need it boiling fr

My cousin, Dr. Beauplan-Romeo, will be moderating this needed event: Black men 35+: Your health is your wealth. Listen, learn, & interact during this virtual session with an all-Black physician panel on prostate + cardiovascular health. 📅 Nov 19 •7PM EST•Zoom 🎁 Attend = automatic entry to giveaway.

“Feels like 19 degrees” 🥹

Fight the fatigue. Restart and refocus.💫

A forever classic in my household!

WE MADE IT TO FRIDAY YALL!!! LETS GOOOOOO!!!!

This is all going to end very badly. He is putting a bunch of incompetent clowns in charge of our most sensitive and critical military functions.

A Tribe Called Quest released "Can I Kick It?" as the third single from their debut album 'People’s Instinctive Travels and the Paths of Rhythm' 35 years ago on October 29, 1990 album.ink/ATCQpeoples

Let me get a beer 🍺 this week whew baby so happy tomorrow is Friday.

Good morning @ny-knicks.bsky.social !

I'm not sure you can get more marie antoinette than taking away food stamps before thanksgiving while you build a gold and marble dance hall so the other crooks can bring bribe you over a badly-cooked (argentinian) steak