Hello. I received my master’s degree in psychology today. ✌🏾🎓🤍

Mental health is important. Take care of yourselves.

I talk about my journey with my physical and mental health because it might spark even one person to start focusing on their own journey. While I hope the message reaches many, it’s enough even if it’s just one.

Who on my Timeline watch housewives of Potomac?! I have mess!!! 😂😂😂 Stacey is a LIAR LMFAOOOO

They got my ass today. 🥹😭😂🤍

Nah I rebuke this!

She absolutely won’t be there because she’s costing them money. Lmao

I think this person will not be employed by CBS this time next year

That ain't all she's supporting

Exactly this!

Yep I had to work on it alot. Being right is not a reason to be rude. and no one will listen to you they just remember you are rude as hell

Tone and diction is so important. I want folks to understand communication is key and how you speak to people determines a whole lot of things moving forward.

I don't want to tussle, but I want to have a convo about the very real importance of "Soft Skills" in the workplace. I am watching someone get zipped UP in an email because she continuously comes in hot for no reason. Sometimes she's right sometimes not but its all in how you communicate

“Probably not.” - me

Ahhh I see the Legend of the Thanksgiving Porch Haint is being told. You can smell the cranberries in the air!

🤣🤣🤣

I just had a gluten free banana bread

JC Penney was my first retail job. I was 15

Be clear… you start getting weird with me, don’t come back over here acting like shit is cool.

If you can't read, you can't comprehend words, which means you cannot understand contacts, laws and regulations for said business. Drugs fried his brain.

Just got booked for two performances this holiday season!!! They saw this old ass video and had the money ready 😭

They making too much noise in this building

There’s one agent in my office who is just insufferable and I can’t stand it! 😭😭😭

I said something yesterday and immediately my spirit was like “man. Shut the fuck up.” I had to catch myself and got quiet. That’s not how I wanna start this new year. If you don’t hear from me much, it’s because I’m choosing distance on purpose lol

God has been telling me to be quiet lately. & the more I practice it, the more I see why. I feel big feelings. & naturally, I speak on them every time. But I’ve been learning to pick my battles better & it’s revealing to me that 99% of the time, what people have going on isn’t about me.

I love Kohl’s! They have some cute bags too! And reasonable prices!

What does it mean when it feel like an elephant is sitting on your right side?

The first place I wanted to visit in Evergreen Plaza

That was the real fun place!

“i hope this email finds you well” how this email finds me:

‼️

Anthony and Martha. That’s it, that’s all!

And high as hell Martha my girl 😂

Y’all doing a lot for a dish that’s not for you. Stick to the lakes and rivers you’re use to 👇🏾

Campbell's Foods owns Rao’s, Prego, Angelos, Swanson, Lance, Snyders, Peppridge Farms, Archway, etc. Wow.

the only white person whose food opinions i respect is anthony bourdain (RIP). the rest of you are white noise machines

I’m so glad the women are having a mutual conversation about the white dresses being worn during new member intake season. 😭😭😭 If all 4 orgs could collaborate (without Macys) we could be unstoppable 🤣🤣🤣🤣

Noochie brought out the big guns for the front Porch this year 😍😍😍😍 it’s been delightful to watch how far he’s come

I found a Nine West cardigan for $11. It’s a staple in my wardrobe now.

Campbell’s real slogan: Mmm Mmm Poor!

Front Porch is really the best thing I’ve seen, also Cadillac Chronicles!!! It’s nice to see these platforms give folks their flowers.

Because of you can’t be intentional in the giving of gifts, just don’t do it. “Be thankful” “be grateful!” No. Also be around people who know you and What you like.

Hello….

“Be grateful they even spent money on you” well if spending money meant that much to them, they should’ve made it worthwhile.