I'm glad to take these for my coach's check ins. Progress bulking at my size has felt slow which makes sense with my frame but it can get a little frustrating. I'm happy to see my shape changing over time and building to what I'm aiming for down the road. Also my 🔻 is 🔻ing more.

Protein pop tarts kinda hit

This is actually so valid esp for leg press Jesus Christ

Must do legs Do not want to do legs The horrors persist but so do I

I think I might just kick back and forget about my responsibilities today

Wk9 day1: chest Hows 32 looking?

I learned this so now you have to read it: each month I consume the equivalent mass of two skinny Casey bodies.

I need a massage after that lift

Chest and triceps today!

I had such a great weekend so here's a toasty one ferda boys 🫡🤙

7-9 inches of snow on Friday…..

Lord it took me all day but the apartment is completely spotless and the meal prep is complete for the week. Now just a shave and shower and then bed 😭

Tryna have a healthy protein heavy low carb lunch meal prep and this recipes talking about using quinoa…. Baby this is bird seed

I have a steak and eggs and a bagel waiting for me if I could just will myself to get up and make it and yet… my bed is so comfy

How big are you? 5’10” /1.77 m 203lbs /92.07 kg

How big are you? 5’9”/175cm ~207lbs/94kg

Me playing marvel rivals:

How big are you? 6’0”/1.83m ~227lb/102.97kg

How big are you? 5’8”/1.72 m ~180lb/81.65kg

How big are you? 5'11" / 1.8m 171 lbs / 77.5kg

Come train with me

I have been manifesting finding a thrifted leather jacket in decent condition and oooooo I finally found one It is slightly more worn than I wanted but nothing I don’t think I can’t fix

As the U.S. and Israel began a coordinated military offensive against Iran on Saturday, the country acted swiftly on its promise to retaliate, targeting U.S. interests across the Middle East. trib.al/TfuOShC

Americans watching their tax dollars being used to bomb Iran while they set up a GoFundMe account for insulin.

I’m so tired of waking up every day to a brand new terrible development in the world

Browt 🍃

The ocean is too deep for fish.

I fear I forgot I had a task to do still for student council that took longer than planned so I did order Taco Bell and will be shopping tomorrow

Convincing myself not to order in even though it’s a Friday by instead getting my weekly shopping done tonight and buying something to make for dinner

Wk8 day5: Bday Legs What better way to celebrate your bday than with a 315x5 squat, for the first time in 6months! 💪🏼🥳 (In case anyone wants to buy me a bday coffee while I study today: cash.app/$dudebrosenpai)

Plyometric training lab today FUCKEDDDD my feet up so that’s cool

💪🏾 Flex Friday 💪🏾

💪 #FlexFriday 💪

Wk8 day4: Upper Pump Last lift being 31. 💪🏼🙂‍↕️ *End credit scene 👀*

Wk8 day3: Legs 2 more days till my bday!! 🎂🎂 If anyone feels like sending gifts would love a coffee, gym gear, pokemon cards, anything really...🤪

This leg day is killing me I forgot how much I hated the first phase

I got a Nicotine patch for the summer yeah I’m a ghost doesn’t mean I feel nothing

Did I get the best scores in the class? Hell no. Did I pass and not need to remediate? Hell yes

Four more projected snow falls between now and next Saturday

Hey look at my tits

Okay I was peer pressured into getting a lift in before my clinical rotation so have these bc I couldn’t decide which one I liked 🤔

10 years does a body good

It’s still #mcm so yall get a double feature

It’s a brand new week in the werk room

I feel so untouched and I want you so much🎶

If you are outraged about what Kansas is doing to trans people— criminalizing their very right to exist, seizing drivers licenses overnight and saying if they drive thereafter it’s a crime, which puts them into the PIC under their gender assigned at birth where rape is routine—I BEG YOU

MAKE AN EMERGENCY DONATION to Trans Continental Pipeline right now. They are a Colorado based org that helps trans people relocate there and they are overwhelmed with requests. CO borders KS, and TCP has the infrastructure to help get people out. GO DONATE. tcpipeline.org