Chest day

Jocktober. Eat your heart out

Also a front shot. Just thought everything was looking good here.

Monday

Best part about going to the gym on Sunday is I can do whatever cause nobody is there!

#jocktober #thighthursday #tummythursday and #thirstythursday rolled into one. Also, this came out better than I hoped.

Arm day

Abs and back day

Join me at the sauna for Tiddy Tuesday?

Feeling strong 💪 and fuzzy

Hiiiiiiiiii

Heyyyy so y’all are the first to know: my shop is 30% off on prints and canvas until the end of the year at which time I’ll be closing my online store. I was accepted to grad school so I want to focus on that and your purchase helps ☺️ philmakesart.myshopify.com

214lbs 29% body fat We getting results

Weighed 214 tonight. We getting there.

Self care

Meal prep! Chicken, broccoli, sweet potato. 350 calories 45 g or protien

More Art 😄

Drawings I can't post on the other apps. Will be posting more sexy art here

100 push-ups, 100 crunches. Fitness goals? Become insufferable

Just checking.

Cutie 🥧

buen día

Happy Friday

Observe the sweaty shine

Morning

Worky worky

Happy Friday

Abs and leg day. I’ll be working from bed tomorrow

The union representing the musicians from Jimmy Kimmel’s band releases a statement calling the FCC’s pressure on Disney “state censorship.”

Spooky season

Made some chicken skewers and they were so good! The marinade was so flavorful. Equal parts miso paste, gochujong, and toom. Mix together with pickle juice and let it marinade overnight. Grill at 400 for 30 mins or until cocked. Boom you got a flavorful high protein meal(s)

It’s Monday

You / Your favorite Pokémon

“Go Birds, F*** ICE and Free Palestine” - Hannah Einbinder during her #EMMYs speech

Sometimes a good beard trim is all you need

Post workout. I'm beat

Who's making me breakfast?

I am once again out in the world and hoping that I make some monies. You can shop today, too! philmakesart.myshopify.com but I’m really bad at keeping my shop updated so if there is something that isn’t there just DM me 🥰

Happy Friday

I'm your dad now… unless you're older than me, then you’re my dad now.

What a great day ❤️

I’m sore from leg day

Slutty Sunday… 🩲

Wild Saturday night. Also, briefs are underrated

I’m an adult

Hi

Leaning out & constantly tired

Eepy

Did some gardening. I am sweaty 🙈