Beefy Baum
@shortnbeefysandman.bsky.social
📤 6875
📥 663
📝 756
Small Beef wanting to keep growing. Snack hoarder. Single. Gamer. Bodybuilder. 🏙️ MPLS
Leg day on a cold weekend
5 days ago
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Wagon Wheel Whatoosie. NYE outfit for the night.
8 days ago
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Last flex of 2025 💪🏻💪🏻
8 days ago
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Been kinda mia cuz I’ve been busy with life stuff but still alive 💪🏻
9 days ago
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Birthday flexes🎊🎉
26 days ago
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Working on my fitness
about 1 month ago
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reposted by
Beefy Baum
Adam Ellis
about 1 month ago
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I’m tiiiiired. Need rubs from some big guys.
about 1 month ago
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Nice side view
about 1 month ago
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More beef please
about 2 months ago
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Blep 💪🏻
about 2 months ago
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Northern lights showed up tonight.
about 2 months ago
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Flex Saturday right?!?! 💪🏻💪🏻
2 months ago
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Back day from the past weekend.
2 months ago
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reposted by
Beefy Baum
LM 🌾
2 months ago
Bit of a different post but,a data center is trying to be built in Duluth area of MN. This could destroy fragile trout water’s ,ecosystems & so much more. If you’re in the area PLEASE reach out to the city council saying you DO NOT want this built. More info here ->
stopthehermantowndatacenter.org
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Happy Halloween!!
2 months ago
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Upper body fried. But I desire more mass 🤭
2 months ago
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Leg day with bonus flex woooo.
2 months ago
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Only pic I got of my Freddie Mercury costume last night. I had sunglasses and microphone but forgot to take more.
2 months ago
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Just another thick flex day
3 months ago
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Enhance on the legs
3 months ago
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I missed flex Friday, so have a flex Saturday.
3 months ago
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Another upper body day 💪🏻
3 months ago
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Honeypot outfit 🐻🍯
3 months ago
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New haircut 😎
3 months ago
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Flex Friday 💪🏻😜
3 months ago
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Just another leg day in the flow
3 months ago
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Feeling fresh out of the shower
4 months ago
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Just a bite-size beefy snack
4 months ago
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🥩🥩💪🏻💪🏻
4 months ago
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Happy Flex Friday as always 💪🏻
4 months ago
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Some flexing. I’ll be in Los Angeles from now till late Labor Day Monday 💪🏻 woooo excited for some sun
4 months ago
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Leggies 💪🏻
5 months ago
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Just thicc guy looking for some thicc cuddles
5 months ago
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I actually look pretty thick in this pic
6 months ago
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Flex Friday or whatever 💪🏻
6 months ago
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Is it possible to want even bigger arms 🤭
6 months ago
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Nettles and Sun-Bleached Flies by Ethel Cain. I have many more that are above 6min but at the moment these are ones I will listen beginning and end.
add a skeleton here at some point
6 months ago
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I’m just a thicc guy wanting to get bigger 💪🏻
6 months ago
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Another thick chest day
6 months ago
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So I had to post this most important update as a plant dad because this plant I’ve had for who know how long is finally blooming again and I’m am absolutely excited
6 months ago
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Welcome to beefy legs
7 months ago
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Next bulk starts in two weeks 💪🏻. Can’t wait to add more mass on 😜
7 months ago
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Rare pic of me in the gym 💪🏻
7 months ago
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reposted by
Beefy Baum
daviss
7 months ago
Despite warnings from the law enforcement not to attend today’s No Kings rally after this mornings shooting of Minnesota lawmakers with the killer on the lose, the No Kings Rally is happening at the Minnesota State Capitol in St. Paul.
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Missed flex Friday so have Flex Saturday 💪🏻
7 months ago
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Leg day. Need beefier slabs
7 months ago
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You know what day it is… Flex Friday 💪🏻
7 months ago
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Chest day 😜
7 months ago
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It’s just another leg day ✌🏻
7 months ago
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