This is ART. Someone give the #LateLateToyShow producers a raise.

We released this track last year to raise money for Refuge UK. Domestic violence cases always rise at this time of year so if anyone wants to buy a bit of Sabbath-meets-Stevie Nicks filth to help this great charity, today is a good day to do it. kamien.bandcamp.com/track/p-i-g

The best thing Disney has done since Aladdin. Maybe the only thing that could get me into a movie theater on opening day ever again. www.theverge.com/news/839434/...

5 years after Stephen Lawrence's murder there was a public inquiry. It was supposed to be the Met coming clean. But they didn't reveal #spycops had been spying on the Lawrence family. Whistleblower officer Peter Francis wanted to tell but was overruled. www.theguardian.com/uk-news/2025...

Breaking News: Frank Gehry, a titan of architecture, has died at 96. He designed some of the world’s most recognizable buildings — many widely regarded as masterpieces. nyti.ms/4rGCYiE

Frank Gehry No Longer Allowed To Make Sandwiches For Grandkids

The White House surrenders at 138 million views. Sabrina wins.

That's right, show him your hoop

World Cup Draw, a critic reacts.

A vivid sunrise today on Glastonbury Tor.

It is hard to believe that the sky was like this today before sunrise on Glastonbury Tor. It is now howling winds and rain here.

This is an absolutely beautiful new album from @drtechnical.bsky.social 🙏 lyndonscarfe.bandcamp.com/album/outfal...

this story isn’t going away www.theguardian.com/politics/202...

There’s an open decks slot available after Andy tomorrow. Hard to follow I know but get involved! Linkinbio

This is how we all die.

US national security strategy. Something sure is unrecognisable here, but it’s not Europe. www.whitehouse.gov/wp-content/u...

AND… it’s Bandcamp Friday…

"I’ve learned that #disability doesn’t have to be permanent to be real & it doesn’t have to be visible to matter. It’s not an #identity u earn with consistency. It’s something that can evolve, shift & still be wholly #valid.": buff.ly/GrVDu2Q via @BezzyCommunity.bsky.social #spoonies #disabled

“For years, I believed I had #compassion for myself, but it was shallow—more like telling myself to “ #LetItGo” ..It wasn’t until I became aware of the experiences that shaped my patterns & #behaviors that I finally understood.”: buff.ly/MdrJ9vc via tinybuddha #SelfLove #MentalHealth

"Neither you nor I need to play out our entire #trauma #recovery today. Really we don’t. We just have to identify the next teeny, tiny baby step forward. The next teeny, tiny micro #decision that supports our recovery.": buff.ly/OiBxBE9 by @drdoylesays.bsky.social #MentalHealthMatters #spoonie

"I stopped trying to fit in. I stopped apologizing for being ill. & equally important, I learned to #AskForHelp. I learned there are many ways to be seen & heard in the world. I learned the most important lesson of all: #trusting my own goodness.": buff.ly/lRtIwku #spoonie #ChronicIllness #SelfLove

" #Sweat carries a rich mix of biomarkers.. #Researchers are building ultra-sensitive microfluidic devices to read #glucose, #cortisol & more—without needles or blood draws. The tech is still emerging, but its potential is huge.": buff.ly/HUW9KnE via sciencedaily #MedTech

"Each year..we ask the staff of #ScientificAmerican to recommend the best #books they read this year. Here are the 67 new favorites & old classics that kept us turning the pages in 2025.": buff.ly/gd7enyh via @sciam.bsky.social #BooksToRead #BookRecommendations #BookReviews

“I believed my #worth depended..on my #physical #capabilities. I may not have said it explicitly back then, but I feared I would lose that worth if I gave those things up, if I did something as ordinary as having a #child.”: buff.ly/kI2Xud3 via @longreads.com #SelfWorth #motherhood

"Do not berate yourself if you can’t stick to #routines .. #ChronicIllness life is all about things going belly up & we don’t need to add more grief or self-recrimination to our plate. #Flexibility is important.": buff.ly/WeSh7Or by invisiblyme #ChronicPain #spoonie

“I’ve discovered that accepting #limitation doesn’t mean #GivingUp. It means building at the scale you have access to instead of destroying yourself trying to build at a scale you don’t.” (The Small Life): substack.com/@darthfoo/p-... by @darthfoo.bsky.social #LongCOVID #ChronicIllness #pwME

"Losing the ability to play [ #music ] hasn’t taken away those #memories, but it has changed the way I experience them. Instead of creating music myself, I now rely on #listening to reconnect with those moments, holding onto the #emotions they bring.": buff.ly/BVQayCo by @unremarkableme.bsky.social

"What do you like or dislike most about the #FestiveSeason?" — Get all the #December #JournalingPrompts (and also for all 365 days of the year!) in the post. To end the year, the theme for the month is "Closure & Looking Forward".: buff.ly/3jiwmhw #WritingPrompts #SelfCare

“Some of the barriers..were the expectation "to sit still, quietly appreciate the #music & to only clap at a certain time." Kim took matters into her own hands by creating #Sensory #Concerts where audience..could access high-quality #ClassicalMusic.”: www.abc.net.au/news/2025-12... from abcnews

“Many #sleeping #rituals are shared & many #bedtime #routines are #bonding experiences, especially..those we have with children (think of..telling bedtime stories). But some of the most intimate pleasures of sleeping come from bed-sharing.”: buff.ly/4jWbqgd via @aeon.co

"There were always tears, but the people I met as patients came to #therapy with varied needs. Some needed a #listening ear, others a directive word.": buff.ly/vsQMqov via @plough.bsky.social #therapist #counseling #MentalHealthAwareness

"The most common understanding of ‘#resilience’ is to ‘bounce back from #setbacks’. I am not quite satisfied with this definition because for someone with chronic conditions, it feels like we are constantly on the bounce & that’s #exhausting.": buff.ly/K8OQ3xA #ChronicPain #ChronicIllness

“10 mins later, the world had changed. It wasn’t just that [the #audiologist ] sounded clearer; what i was saying sounded different in my mouth as I formed the words. The “t’s” & the “k’s” were sharp. I clicked my tongue.”: buff.ly/vZzpuXM by GavinNeate #disability #hearing #spoonie

"Dr Gatenby described how senior colleagues said "you're not a real #doctor " because she cannot do on-call shifts. "Yet when I ask to be included in weekend rotas, I'm told it's too much hassle..": buff.ly/h8b2nui via BBC #disability #MedSky #ChronicIllness #NEisVoid

"Over the years, I've learned that a ' #BadDay ' - whether of a physical or mental nature - carry equal weight. I've learned that it's okay to rest & try to feel better, even if it's all 'in my head'.": buff.ly/vU1XPPk #MentalHealthMatters #ChronicPain #unmotivated #spoonie

“Having variety & allowing people to serve themselves may also reduce food #anxiety. The goal of this meal is not to solve someone’s #FoodAnxiety, but to create a safe #eating environment for all.”: buff.ly/yZn21Pf from @theconversation.com #EatingDisorders #MentalIllness

“A lot of people think that #RheumatoidArthritis is just bad #arthritis, and it’s not. It’s systemic. It can attack your lungs and kidneys and you can get vasculitis. The chances of going into remission are very low, probably less than 5%." 🔗 www.ama-assn.org/delivering-c...

Small Ways To Relieve #Stress ✔️ Plan a fun activity ✔️ ASK for HELP ✔️ Brain dump your thoughts ✔️ No doomscrolling in bed ✔️ Ask for help ✔️ Write one thing you're grateful for ✔️ Try 4-7-8 breathing ✔️ Declutter your desk ✔️ Go for a walk Credit: @silkandsonder #MentalHealthMatters #MySeveralWorlds

DOCTOR: You have to pace yourself EVERYBODY ELSE: You’re lazy #chronicillness

Isabella and Rose Ruane are the latest to #GetKeshed today. One more to go from the ones i sent out yesterday but she's not on here anyway..... If you're not acquainted with Rose + Isabella: fabulously gifted artists, writers, intellects, humans, urge you to check their work out immediately 💜🖤

A homeless tent village on London's Strand is to be demolished. Photographer Marc Davenant captured the stories of the people who live there.

"It's like reading a Molotov cocktail" according to my beloved dark soul sister Rose, who is a FABULOUS writer/artist/poet/performer 🔥🔥🔥🔥🔥

Yarni ANEMOIA - Ltd Edition Signed Vinyl + T-Shirt bundle ‘Our latest collab ties into the overarching theme of my new album, Anemoia - a project that sees me collaborate with 10 incredible musicians...’ ONLY 5 available!

Ceefax Unwrapped telling me the five pages I’ve used most this year: 1) Top 40, numbers 40-31 2) Subtitles for Scooby Doo to see how they spell his dialogue 3) Pic of Len Murray made out of pound signs 4) Subtitles for New Shmoo (see 2) 5) Pic of Norman Willis made out of ampersands

The swamp is alive and well.

rfk jr wants to kill your kids, it’s really that simple.

It’s the 47th anniversary of the raid on Cynthia Payne’s house in Ambleside Avenue, Streatham, in which police found men (including, apparently, a Lord, an MP, and some vicars) queueing on the stairs waiting to pay for sex with luncheon vouchers

Wishing a very happy 66th birthday to Aston Villa’s greatest ever player, 'God' Paul McGrath. Also to our son Paul’s who shares the same birthday! #UTV💜💙

The people here in the UK who are vocal in their criticism of people less fortunate than themselves are fed an unrelenting stream of nonsense with very little to no detail about safeguarding and mental capacity. Time moves on but human nature not so much.