In people who declared themselves “nonexercisers,” several short bursts of activity throughout the day were linked to heart-healthy benefits.

ICYMI: South Korea lodged a "stern protest" Wednesday with representatives of Russia and China over flights by nine of their military aircraft into the South Korean Air Defense Identification Zone.

A 50 Million Light Year Structure Caught Spinning

#OTD in 1903, Marie Curie became the first woman to win a #Nobel Prize (#Physics). AND #OTD in 1935, her daughter Irene Joliot-Curie won the Nobel Prize in #Chemistry for the discovery of artificial radioactivity. They're the only mother–daughter pair to have both won Nobel Prizes. #WomenInSTEM

It is not easy to qualify for disability benefits. The process can take years, is exhausting and dehumanizing. It’s designed to make people give up and/or die before there’s a payout. This is why disabled people say they don’t owe you an explanation.

This is the reality for farmworkers harvesting our food in California's fields. We owe them dignity, fair wages, and a pathway to citizenship. Period.  www.latimes.com/california/s...

"Life is not a problem to be solved, but a reality to be experienced." ~ Søren Kierkegaard November Afternoon (1881) 🎨 Alfred Sisley

Social media use among adolescents has already shown clear, devastating impacts on academic performance and higher rates of suicide and depression. Parental controls have never been enough. As we discuss for @msnownews.bsky.social today, Australia’s leadership is bold and overdue.

Tariffs are like throwing rocks in the economic engine, then asking the Fed to fix the noise by adjusting the radio volume. Interest rates can tune demand, but they can’t magically make a trade war painless.

Sweet potatoes go way beyond fries! 🍠 Try them raw as a crunchy snack, baked into chips, stuffed, spiralized into noodles, used as buns or “toast,” blended into soups, or added to baking for natural sweetness. Even the greens are edible.

National Guard Spc. Sarah Beckstrom was laid to rest with full military honors at a private funeral at the West Virginia National Cemetery in Grafton.

Great explainer by @jonathanwosen.bsky.social @statnews.com www.statnews.com/2025/12/10/c...

2 new studies that show how fasting/caloricrestriction can help vs breast cancer in the experimental model www.nature.com/articles/s42... www.nature.com/articles/s41...

This is what the President of the United States said in person today in Pennsylvania...

VIENNESE IMPRESSIONS Im Kaffeehaus Framing a City Image © Merisi Vienna #EastCoastKin #Photography #ClassicMono #Monochrome #Kaffeehaus #Tête-à-Tête #Chat #WindowsOnWednesday

On this day in 1912, a Czech Jewish woman was born. On the 7 May 1942 she was deported to Theresienstadt with her father and sister and then on the 9 May 1942 to Sobibór where they were murdered. Her name was Markéta Löwyová Please support @sobibor.org

Sammy Davis Jr. during rehearsals for the Broadway musical Golden Boy, 1964.

Despite the name, sweet potatoes aren’t potatoes or yams! 🍠 They’re actually part of the morning glory family. With a Nutrivore Score of 379, a 1-cup serving delivers vitamin A, carotenoids, copper, B vitamins, manganese, fiber + more. A truly sweet nutrient boost!

I have no idea why people look down on trades. You’ll have no college debt and always be busy if you’re a plumber, electrician, HVAC tech, welder, carpenter or in construction.

These jobs are Ai proofed.

Elon Musk sharing a post lamenting the fall of Rhodesia

Don’t like truth. Hate seeing reality Just stop Elon Musk left S. Africa as other whites for good reason.

Trump enjoys greeting his guests at Mar-a-Lago

Pres Trump thinking: Get a load of those boobs! @jowolff.bsky.social @kylehester.bsky.social

Gooooood morning my friends!!

🧛‍♂️ Are Vampires Real? Watch my chilling horror doc now FREE on Fawesome! Real legends. Real terror. 🎥 fawesome.tv/movies/10652... #IndieHorror #AreVampiresReal #SpookySeason Keep indiefilm alaive. Just give it a watch!

Calling all Indie film CHAMPIONS! My horror documentary "Haunted Lake Lanier" is LIVE on Amazon Prime!! Rent it on Amazon to help keep indiefilm alive! www.amazon.com/gp/video/det... If not Amazon watch on Opprime! bit.ly/3VMjXMP Watch it today and please share! #Filmsky 🎥

Trump announced another round of higher prices

Trump’s America: 50 year mortgage Micro car 3 or 4 dolls 2 pencils

#ResistanceRoots Grace Hopper was born on this day in 1906 in New York City. Hopper was a Rear Admiral in the U.S. Navy and a pioneering computer programmer who was called “Amazing Grace” and the “grandmother of the computer age” for her innovative work. /1

House Republicans are vowing to vote on a health care plan next week before leaving for the holidays. They just can’t agree on what should be in it.

*US SEIZES OIL TANKER OFF THE COAST OF VENEZUELA

A #black hole inside a distant #spiral #galaxy is devouring #material from the universe around it and creating #winds at speeds never before seen by #astronomers:

10 December 1898 | Polish Jewish woman, Itla Frydlender, was born in Będzin. She emigrated to France and worked in the clothing industry. She was deported to #Auschwitz from #Drancy on 4 November 1942. She did not survive. --- Video about the history of Auschwitz: https://youtu.be/Fxnl5HTygrs

Nature's Anti-Depressants: · Walking · The sun · Laughter · Meditation · Weight lifting · Great friends · Quality Sleep · Healthy foods · Helping others Anything else you'd add?

New plan looks to replace Israel’s solar water heaters with PV cells and heat pumps https://www.timesofisrael.com/new-plan-looks-to-replace-israels-solar-water-heaters-with-pv-cells-and-heat-pumps/

Israeli Druze leader seeks US security guarantees for Syrian counterparts https://www.timesofisrael.com/israeli-druze-leader-seeks-us-security-guarantees-for-syrian-counterparts/

Computerized prevention program could lower PTSD to 1% of former combat troops https://www.timesofisrael.com/computerized-prevention-program-could-lower-ptsd-to-1-of-former-combat-troops/

UC Berkeley acknowledges discriminating against Israeli prof in legal settlement https://www.timesofisrael.com/uc-berkeley-acknowledges-discriminating-against-israeli-prof-in-legal-settlement/

huge importance - even minor daily decisions can require family involvement and Russia doesn’t even allow mobile data access on phones. It’s another of Putins pie in the sky ideas that will never work in practice. Just another grasping at straws moment as Russia slides into collapse.

It’s hard to discern what is true when many are paid and some hate much to slant opinion

A measure of the market's confidence in Trump's decisions: - 84% of market economists expect Trump to tap Kevin Hassett to lead the Fed. - Only 11% think that's a good idea (and that's only relative to Trump's existing shortlist). www.cnbc.com/amp/2025/12/...

Bassett is the lying smiling one That endless idiotic grinning drives me crazy Bad is good Inflation is low Jobs aplenty

🇺🇦 #Ukraine secured crucial support from creditors on Tuesday for its plan to retire $2.6 billion of growth-linked debt that officials have warned could strain public finances once the war with Russia ends. www.reuters.com/business/cre...

💬 The European Union is very close to a solution to finance #Ukraine in 2026 and 2027 that would have the support of at least a qualified majority of EU countries, the chairman of EU summits, Antonio Costa, said on Tuesday. www.reuters.com/business/eus... #europe #russia

💬 Pope Leo XIV insisted Tuesday that #Europe must have a role in any #Ukraine peace deal and criticized what he said was the #Trump administration’s effort to “break apart” the long-standing U.S.-European alliance. apnews.com/article/vati... #usa

🇵🇱🇺🇦 #Poland is in talks to transfer MiG-29 jets to #Ukraine in exchange for access to Ukrainian drone technology, Defence Minister Wladyslaw Kosiniak-Kamysz said on public radio on Wednesday. www.reuters.com/business/aer...

Minimum 21.7 Salmiya KUWAIT HOTTEST WINTER NIGHT broken for the 3rd time in a row ! All Kuwait stations had mins >20 ,most of them for the first time in winter including the Int. AP.

Some moments in the econ news cycle tip my responses from blunt and direct into lightly unhinged territory. I fear the farm bailout just did that. youtu.be/S0ElcMZjvOE?... (You can subscribe to my YouTube channel for more unhinged directness: www.youtube.com/@JustinWolfers)