Thanksgiving is for football. Christmas Day is for basketball. This is not up for debate. I truly hate having NFL games on Christmas Day now.

Muting a Black woman to claim the vote was unanimous is so incredibly on the nose

I take my workouts very seriously. I generally prefer not to work out with others. The gym is my peace, my sanctuary, and my safe space. Which means if I invite you to work out with me, especially to my home gym, it's no small thing. It means I really care about you and probably really like you.

It's the McDonald's in the background for me. I feel like there's a message there

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Just a reminder that at least 600 Americans were fired for failing to show sufficient respect after Charlie Kirk's murder.

I beg your finest pardon?

Meanwhile, what a day for DC sports! Both the Washington Wizards AND the Washington Commanders reached the four-win mark today! Let's goooo 🔥🔥

Y'all, I'm not gonna lie - Grandpa Rivers returning to start for the Colts is probably my favorite story of this NFL season.

My phone is dry and quiet and I honestly love that for me.

Why would anyone want to be on Threads? It's literally all thirst traps and rage-bait posts with no in-between.

I'm low-key jealous of some of these snow pictures and videos y'all are sharing. Makes me miss the DMV area so much. But I don't wanna deal with Atlanta drivers trying to figure out how to drive on the snowy/icy roads like folks did earlier this year, so y'all can keep it.

Oh I didn't realize the new Knives Out movie had already dropped on Netflix! I know what I'm watching this morning 🙂

So question. If you're sleeping with a partner, it at least staying overnight at their place, at what point are you comfortable having the... "morning shits" conversation? I believe we should normalize having it as soon as possible and setting understandings/expectations. But what do y'all think?

Didn't get a photo of today's recital fit, but here's a video before I take my clothes off for the rest of the day lol

Get it in whenever you can, wherever you can

Early morning gym time, then recital day for my students! 💪🏾

Y'all asleep? Confession: I can be tough, but I'm a softie at heart. I tear up sometimes during really emotional moments in movies and TV shows that I feel a connection to. 😬 Don't tell my friends lol.

I KNOW THATS RIGHT, KLAY!!! RUB IT IN THEM MISERABLE NIGGAS’ FACES!!!!!

The only people mad about Klay and Megan are the bitter broke YNs that never had a shot with her in the iciest depths of hell. I'm not gonna idolize celebrity relationships because I still believe that's silly, but their public displays towards each other are absolutely beautiful.

Good morning y'all. Embrace positivity over unprovoked negativity. Have a good day.

One year on Duolingo! 💪🏾💪🏾

Really tired of empty promises, inconsistency and words full of nothing but lust.

Heard this first thing in the morning today: "A man who loves himself makes decisions that represent self-love." AMEN. 🙏🏾

I'm a hopeless romantic in a world that believes negging is an acceptable form of flirting.

I believe A'ja Wilson is on track to be the GOAT, but I can't honestly say that until she retires. I gotta say reading the quotes, folks are sleeping on Cynthia Cooper. Look her up. I can also make arguments for obviously Diana Taurasi and Lisa Leslie. Also, CHERYL MILLER NEVER PLAYED IN THE WNBA.

All of the greatest superstars in NBA history would have been great in ANY era. This notion of players only being great for their specific eras is nonsense.

Oh today is MY day

How can I name just one? Right NOW probably Napheesa Collier.

Funny how all these people Diddy screwed over or never paid were ALL MINORITIES. You didn’t see him pulling this shit on white people. He preyed on people who nobody would believe if they ever tried snitching on him #SeanCombsTheReckoning

I saw this earlier, and it was a really interesting thought that I'm processing and trying to determine what I think about it: "So many people reject the idea of peace because chaos is easier to navigate." What do y'all think?

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It’s ok guys we all don’t have to like, watch or listen to the same things

Bro, I get it.

3 losses in 3 months. 7 grieving kids. Holidays coming. We lost my 27 year old sister, my grandfather, and now my 94-year-old grandmother is in the hospital. Funerals, clearing homes, daily care, Christmas..we’re overwhelmed. Please donate or share: www.gofundme.com/f/our-sister...

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Some folks have to stop measuring/comparing their lives to other people on social media. You will drive yourself crazy. Live life at your own pace, life is not a sprint.

Technically speaking, the Wizards don't have the worst record in the league.

The Wizards won tonight! 👀🙌🏾

Aye Moe!

Mariota interception. Smh

Oh I'm doing amazing today! 💪🏾💪🏾

I lowkey judge people that use "Isn't She Lovely" as a love song to their partner. Because have y'all even listened to the lyrics?

I agree with this. And I would like to add that if you know you CAN'T afford the lifestyle that you KNOW she wants, level up or leave her alone and let her find her person. It's just gonna end up with both of y'all unhappy. Your person is out there, I promise. Just be honest with yourself.

There's a whole subset of fitness influencers on social media literally openly pushing steroids/TRT and talking about proper cycles, etc., and I hate that. Like, I understand that the fitness community has become much more open about their PED use, but this was insane to me to discover earlier.