Three things you need to learn from the Mike Tyson “Eat Real Food” video. #hhs #miketyson #healthyeating #nutrition #diet #mindfuleating #shame #bodyimage

lol this is gonna burst so fucking hard

The number one benefit people who adopt dietary extremism enjoy isn't increased health or vitality It’s the opportunity to be a sanctimonious prick to everyone around them

Recall that Melissa Hortman and her husband were murdered not long ago by a fake cop who showed up at their door looking like this guy

The new food pyramid is stupid and inconsistent. #foodpyramid #nutrition #healthyeating

NASA astronauts enter 2-week health quarantine before their mission to space. They can still see friends and fam, but with masks, distancing & a ban on public places. Doesn't really sound like they are living in fear when they're shooting for the moon, does it? www.newser.com/story/382678...

ICE is not broken. It's agents murdering people, taking trophies of victims, using illegal tactics, breaking laws, spreading terror, and leaving death cards are not isolated events, outliers, or accidents. ICE is operating exactly as intended.

Criminalizing protest is a hallmark of repression. This case isn’t isolated. It’s part of a broader effort to silence dissent and erode democracy. But despite the administration’s best efforts, we’re going to win.

Research is emerging that the shingles vaccine can reduce the risk of developing dementia by about 20% and may even slow the progression of the disease in people who already have dementia. This study was large and very controlled. It's promising news for a disease that currently has no cure.

This was just me making this comparison yesterday, but today the Korean news is calling Minnesota "America's Gwangju" and have human rights lawyers explaining how America is now living through the dictatorship Korea once had.

Christopher Gardner of Stanford, former adviser to dietary guidelines, pushes back on new version. #Medsky #foodpolicy #nutrition #healthpolicy #diet #obesity #diabetes #heartdisease #cardiology #endocrinology

Eating choices get a lot easier when you realize there isn’t some magic macro ratio diet rule. Balanced-ish meals work because they help you feel more full. That’s it. Then, you can totally eat unbalanced meals, if you’re willing to put more effort into noticing when full and stopping.

NEW: Germany opposes mass scanning of private messages. "must be taboo in a constitutional state" "even the worst crimes don't justify giving up basic civil rights" Well said Minister Stefanie Hubig! Leadership we need from Europe's democracies. www.bmjv.de/SharedDocs/Z...

Today my @nytimes.com colleagues and I are launching a new series called Lost Science. We interview US scientists who can no longer discover something new about our world, thanks to this year‘s cuts. Here is my first interview with a scientist who studied bees and fires. Gift link: nyti.ms/3IWXbiE

It’s almost like an industry based on theft is not an “industry” at all. 😅

In this sample, 57% of covid patients had inflammation in the heart, valves, and blood vessels around the heart, at 300 days post-infection. With MRI and PET scans, they found scarring and thickening of the heart in 22% of the patients.

Just when I thought there was no hope this article today. I would add that masks etc are preventions not restrictions BUT this is a truly awesome article. Thank you @the-independent.com for saying what needed to be said on #COVID ‘More like polio than the flu’ www.independent.co.uk/news/health/...

We all need a place where we feel safe… Goodnight everybody. Sweet dreams.

The NIH Brain Development Cohorts (NBDC) Data Hub is now available! •Researchers can explore ABCD & HBCD Study data in one place – with robust query & data analysis tools, documentation, & workflows •Learn more & apply for data access: www.nbdc-datahub.org @theabcdstudy.bsky.social

Kenneth Chesebro, the lawyer who helped orchestrate the fake elector scheme to overturn the 2020 election, has been permanently disbarred in New York.

this 48-second video of a protest in ontario, california is top-tier storytelling 🤌🏽🤌🏽

SUPPLEMENT MANUFACTURERS ARE BIG PHARMA SUPPLEMENT MANUFACTURERS ARE BIG PHARMA SUPPLEMENT MANUFACTURERS ARE BIG PHARMA SUPPLEMENT MANUFACTURERS ARE BIG PHARMA SUPPLEMENT MANUFACTURERS ARE BIG PHARMA SUPPLEMENT MANUFACTURERS ARE BIG PHARMA SUPPLEMENT MANUFACTURERS ARE BIG PHARMA

Cannon denied a motion by President-elect Donald Trump's former co-defendants who sought to block the release of special counsel Jack Smith's report on the election interference case.

"RFK Jr. is not only unqualified to lead this essential agency, he is actively dangerous." Yep. 17,000 doctors call RFK Jr. 'actively dangerous' to national healthcare upi.com/6501736457368

Interesting read: What happens when you dump saltwater on forest fires. Works as a last resort to put out the fire, but can damage soil and plants for years afterwards. theconversation.com/firefighting...

Good combo! A nasal vaccine with self-amplifying RNA (much less dose required for v potent immune response), complete protection effective vs both H5N1 and H7N9 viruses in experimental models www.biorxiv.org/content/10.1...

Seen in Venice Beach today

Fast swings between alarmingly wet and very dry weather can create conditions for destructive wildfires. Scientists say that ‘hydroclimate whiplash’ is increasing as the atmosphere warms. via @kqednews.bsky.social

Why are B.C. kids sick all the time? The consequences of repeated COVID-19 infections are now becoming clear in B.C., across Canada and around the world www.surreynowleader.com/opinion/anal...

If you don’t have a local library card, it should be your New Year’s resolution to get one. It’s an easy resolution to keep and you’ll actually use it, trust me.

New study finds that three different strategies of countering politically polarized misinformation failed to reduce misinformed beliefs in a Hong Kong sample. ijoc.org/index.php/ij... #MisinfoResearch

I am a climate scientist and this is correct ⬇️

Thought-provoking thoughts to start your weekend. Forget the Stanley Milgram experiments on obedience. There's a new theory on what conformity is and it happens to be a lot more promising and hopeful. See for yourself: toddkashdan.substack.com/p/a-new-pers... #BehSci #BehSciSky #PsychSci

Biden should order the release of Smith's reports as an "official act" of his office

I wrote a piece about how William James, with his curiosity & emphasis on description, provides a better foundation for the study of certain intense & meaningful altered states of consciousness than Freud's cynical dismissals or Jung's often overeager credulity/enthusiasm: psyche.co/ideas/willia...

"Our findings suggest that the optimal treatment package for ADHD may include organisational strategies, third-wave components and problem-solving techniques" mentalhealth.bmj.com/content/27/1...

Dan John recommending 3 kettlebell moves

You don’t actually have to set any outcome goals for New Years at all. You can just clarify the kind of person you want to be about eating, and then outline what kinds of choices that person would make in different eating situations.

Washington Post cartoonist Ann Telnaes resigned after an editor rejected her sketch satirizing tech chiefs, including the Post's owner and Amazon founder Jeff Bezos.

Early days, but another exciting application of vaccine technology. And a tough one for antivaxx crowd. Vaccine shows promise against aggressive breast cancer medicine.washu.edu/news/vaccine....

Hello friendos Your librarian here with the library tip Your library might have a collection of Useful Things you can check out for personal use. Anything from tools to baking pans to garden seeds to home projectors to toys to science kits to sports equipment to music instruments. Take a look!

So much hype. So much marketing. Very little good science. Is AG1 Really a Miracle Nutrient? [Spoiler: NOPE.] outsideonline.com/health/nutri... Increasingly, the supplement industry is the fuel the propels pseudoscience & wellness woo. Ignore. Ignore this "manosphere" noise!

The recent (and first in recorded history) decline in American rates of obesity more easily explicable by way of disproportionate numbers of COVID deaths among those with obesity (especially at its extremes), than it is by way of the impact of new medications for obesity.

I’m quoted in this recent @TIME article on ultra-processed foods and I’m also amused by the change in headline! time.com/7007857/ultr...