Doing that thing where I can’t decide what I want to do, so I just do nothing and rot on the couch trying to make a decision

Dads who are just working on our physical, mental, and emotional health UNITE. It’s fucking beautiful outside today, btw

Oh shit… Iowa vs. Nebraska again buddy boy lets gooooooo 💪🏼😜

Progress has been feeling slow lately, but I’m ‘pushing’ through (it was push day today).

MCM or something like that?

CANNOT believe I have to say this again… but if you have “No women” in your bio, unkindly FUCK OFF ALL THE WAY TO THE UNFOLLOW BUTTON. This is a safe page regardless of gender. And while we’re at it, protect trans rights and bi people exist.

Always get so sweaty on the stair machine 💦💦 happy cardio day to those who celebrate

Hey— Thank you for being kind to folks. And thank you for lifting others up. And thank you for being forgiving with yourself. And most importantly thank you for hyping up my thirst traps, because it has done a lot for my self confidence.

Flexing on a Friday where I FINALLY don't have to work tomorrow, just this once! Gonna play so many video games y'all don't even KNOW

Happy Friday from my tits 😘 crush that shit today!

New program is finally starting to click!

If anyone ever wanted to kidnap me, start with a sour gummy candy

Happy October 1st ✨

Ok so I was just fucking around with black and whites for the hell of it, but I think we ate?

Switched to PPL, and it’s going well so far. I can’t wait to get so much BIGGER 😏

Cardio today, and I let the nipple piercings hang out the whole time for once 👀

do something that makes you happy EVERYDAY, damn. 🦦🫶🏽🤣

Building a farm with someone would fix me. 🤠💛

Going apple picking and having a bonfire today because I’m a fall girly. 🫦

Something something backshots

Gn babes 😴

New fav tank

Oh god. The late night frivolous purchase arrived from Etsy. I guess I’m your elven prince now.

My first ‘first author’ paper has been accepted and is going to be published!! Holy shit I can’t believe this is real 😱

Seeing Hozier, and we’re pumped af about it. 😘

Just airing out and trying to make everybody feral.

I’ve been trying to make it out to one of the local tallgrass prairies at least once a week over the entire summer… just to be in nature and keep track of when things are flowering. Today I saw one of my favorite plants (ironweed) is finally in bloom! 😊

Do I use praise from strangers on the internet as validation constantly because I’m at a point where I need to distract myself from my body dysmorphia and self-image? Of course, now like a picture of my tits.

Me when the house tour sounds like a metaphor for sex: 😳😱😥😰 Me when she tells me don’t worry it’s not: 😌😮‍💨😮‍💨

Going to the gay bar, so I dressed like a himbo slut. Come join!

Shruggies today 🤷🏻‍♂️

It is a fucking all-you-can-eat beef buffet in the gym today, my Jesus 🥴

Ok I went to a baseball game, drank a lot of beer, and I am now going to the gay bar. Hashtag self care 😎

I’m finding the struggle of this tshirt comical, but it’s hanging in there! Hopefully it lasts through teaching my class today 😂

I successfully defended my dissertation today! I am officially… Dr. Whiplash 🫠

Oh I went outside today! I can’t wait to start bulking again, but I do like what this cut has done. Yeah I put my phone in my mouth again 😷

Should I bulk? I think I’m going to bulk. Good talk 😘

Did I just submit my dissertation to my committee? Fuck yes. Did I just get a triple dipper to celebrate? Also fuck yes.

FUCKING TAN LINES 🤬 I just finally got rid of them… for them to come back after one round of tennis in a cutoff.

Hop in hop on

Oh we’re doing a hairy chest thread again? Let me just…

Just a reminder that Bi people exist and are valid. Bi visibility is important, and if you try erase bi people… I’ll erase you.

We were going for half duck face, half bear face, and I think we nailed it 🙄 getting some color though, and the cut is going well. We’re down about 15 with another 15-20 to go.

Went straight from a workout to a hike then to laying out at the pool, and wow I smell phenomenal.

Man at the gay bar wanted to “squeeze me and call me beefy”… and I let him because he asked. Because consent is everything

New lifters: I caution you against EVER comparing yourself and your progress to the super big on stage boys. What are you doing wrong? Likely nothing. The difference is almost certainly 15+ years of gym time and a long history of PEDs. “Get jacked in a month” schemes are snake oil. It takes time.

What if we spent our Saturday sharing armpit pictures? 🥹

Feeling the T-shirt today. We’re extending pride indefinitely 😘

I try to grow my chest, so my bros have a nice place to sleep at night.