Trogir, how I love you and miss you in between visits! Quaint, clean, walkable, calm, and oh so very JOYFUL are you! 🏰⛵🇭🇷✨

That thing about how vitamins, minerals, and herbal supplements only deliver realized results when used as an extension of a broader focus on diet & lifestyle tracks. And, I think the best recipe for elevated mind-body health is to do whatever what works for you - mindfully and consistently. ✨

🌧️💻🫖♨️🧦🍕🧄👌 Who else sends emojis to their besties who totally speak the lingo? 😍

We really lucked out on our timing to meander about in Omiš before the weather turned a bit cooler. An afternoon boat ride on the Cetina River with a little stop at Radmanove Mlinice and the surrounding nature park is fun any season - and even more perfect when greeted by this beautiful spirit 🐴🌲🇭🇷

Some days the news is laughable. But laughable only briefly, as the undertone of the story is often “there are no rules anymore”, “nothing matters anyway”, “this is the worst timeline ever”….. I feel it’s healthy to remember it’s all just that: a story. Laugh, log off, love yourself and others. 🦋

Longer nights, shorter days, an abundance of veggies at the local stands and a few gifted from neighbor gardens makes for a November brimming with gratitude. Comfort food season is here and I have had a healthy dose of homemade soup / stew / chowder fever for sure! Descriptions in photos. YUMM-o!

Lacecap hydrangea #stunday #bloomscrolling #hydrangea #landscape #flowers #photography #eastcoastkin

Yogi Tea makes a Christmas Tea that is soooo very scrummy! Between that and my new Santa-print-sweater-covered hot water bottle, I am counting my electric kettle in my blessings every night of this cold, rainy week! #cozy #autumn #snuggle #sweaterweather

Sarah Ross-Thompson, fine art printmaker based on the West Coast of Scotland #ReframingWomenPrintmake

UK-based Yemeni artist Asmahan A. Mosleh, known for her hugely intricate mandala artworks #WomensArt

My ratio of observing:responding has shifted tremendously in the last few months. I see, I read, I hear, I am witness to many things that I now feel don’t warrant any type of reply or escalation. I’m just leaving some things where I find them without engagement or attachment. Jai! #YogaEveryDay

I stepped into my first creative workshop today in quite some time. A community event where I didn’t know anyone, but knew it was time to explore MORE of me. Meditative drawing was the topic. Do I meditate? Every day. Do I draw? NEVER. How absolutely wonderful it is to embrace vulnerability again!

Polish painter Nespoon creates street art with lace patterns #WomensArt

Sketches for Mrs. Tiggy-Winkle, 1905 by Beatrix Potter, who was also a natural scientist as well as a UK children's book author and illustrator. She observed and sketched real wild animals when creating her characters #womensart

The persistence of flowing water brings a spirited energy to my heart. Humans are not just observers of the natural world, we a ARE PART OF it! May we always find purpose and JOY in moving over, under, and around the static objects we encounter in life. #Photography #Nature #Waterfall #ForestFriday

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Ireland Is Making Basic Income for Artists Program Permanent

It costs ~$70 to produce a year’s supply of insulin. Yet, the average annual cost of insulin went from $2,864 in 2012 to $5,705 in 2016 to $18,000 in 2025. A 25,714% markup. That isn’t inflation or supply chain—It’s corporate greed. Now—California will sell insulin for $11. Make this nationwide!

Currently surviving a nasty virus. 🦋 Healthy portions of fresh garlic and spring onion in my soup 🍲 Pantry contains espresso, chai, and several herbal teas 🫖 Aronia juice added to my daily immunity boosters 🍇 Hot water jug has a new cozie ♨️ Disney & Pixar movies all day (week?) 🏡🐭 #Rest #Recover

How joyful! This is all I needed to see on a Sunday to be reminded there are amazing humans being amazingly human every day, everywhere….Keep Portland weird and effervescently lovely! 🥰

Remember self-care. Sprinkle some joy in with the doom scrollin' and whatnot. I love you and there's absolutely nothin' you can do about it.

I’ve been practicing the pause when tempted to check social media or visit sites that I know usually send me down a rabbit hole. AFTER 7 DAYS (my longest stretch in some time, woot woot!) just here to send you all good vibes, positive energy, uplifting thoughts. TTFN! 🦋✨ #BeWell #BeLove

Timelapse of the eighteenth piece in the Close Encounters Collection, "Smug"! #catportrait #catpainting #art #cats #gingercat #sciart #painting #catart

Food is now a main motivation for travelers to choose their destinations. Travelers are spending more time and money on unique food and beverage experiences. #WorldTourismDay #WorldFoodTravel @WorldFoodTravel www.worldfoodtravel.org/food-tourism

One thing I've learned from the Internet is that a lie needs 0% proof to be believed, but the truth requires thousands of pages of proof and still won't be believed.

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Crater Lake Blue #Oregon #CraterLakeNationalPark #Blue

The richest man on earth owns X. The second richest man on earth is about to be a major owner of TikTok. The third richest man owns Facebook, Instagram, and WhatsApp. The fourth richest man owns The Washington Post. See the problem here?

Linking architecture and macrame, Anges Hansellla is a self-taught Indonesian knotter and emerging artist who creates large scale textile art installations #WomensArt

Seanna Doonan, UK artist who specialises in mural art and illustration, known for her observations of the everyday #WomensArt

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The last few mornings have started to feel “Fall-ish” and I’m so here for it! Bring on the fruit & veg harvests, the hot cups of herbal tea, cozy slippers by the bed, the soup weather! 🍁🍂

It rained just a bit early morning. Now, we have a gray sky and a cool breeze. Always looking for the rainbow, I found myself fixated on my chakra chart and decided to read through more contemporary opinions on the subject. Maybe you’ll enjoy, also! 🌈 🙏✨ #YogaEveryDay #Meditate #LivePresently

'Ejection seat' by Cornelia Konrads, contemporary German artist, known for her land art and site-specific art installations #womensart #Saturday

#Autumn Sunlight, Sennen Cove, Cornwall, 1922 by Laura Knight #UnlockingWomensArt

Frost: We need housing not handcuffs. We have a housing crisis in this country. Every time the rent goes up $100, homelessness goes up 9%… We shouldn’t be criminalizing homeless people for the failures of government

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Good Morning Everyone. I hope you have a happy, peaceful and beautiful Sunday. Please take good care of yourself and others, be kind, stay safe and enjoy the rest of your weekend! 🩵✨🩵 Photo/Nvvchar Chilkoot River, Alaska

Okie dokie!! 👋

This is one of the most compassionate and intelligent things I’ve read, watched, and listened to in a long stretch of time. 🙏🦋✨

Thanks for the thesaurus, I similar it so much.

I am having a hard time reconciling "Charlie Kirk was a fierce advocate of open dialogue and free expression" with "we must identify and persecute everyone who is insufficiently mournful"

Hey, fellow humans. Just a gentle reminder that horrible things and malicious acts exist alongside miracles, art, and acts of kindness. It's good to keep the whole picture loosely in mind, but to focus your camera mostly on what strengthens you and allows you to play your best part in this story.

Good morning. ☕

I can’t really explain why it’s so powerful, but a couple hours at the laundromat using the big machines for towels and bed linens that turn out so fluffy is one of my favorite working meditation practices 🧺🙏✨ #SimpleLife #LivePresently #PeacefulMoments #Friday #Gratitude

Still one of my favorite brands (the slim roll-ons are great for travel days!), the Saje website has great reminders and tips to help us along in our wellness journey 🙏✨

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Geoinsider Poland air navigation services has imposed flight restrictions in eastern Poland, near the borders with Ukraine and Belarus, at the request of the Armed Forces. From Sept. 10 to Dec 9 civilian flights are banned at night, and drones are banned 24/7 only military aircraft are exempt.