Nicole 📚 (@ontheurbanshelf.bsky.social)

I love listening to jazz music while I read or do everyday tasks. I wanted to share proven benefits of listening to Jazz: 1. Reduces stress and anxiety 2. Supports heart health 3. Supports sleep 4. Improves mood 5. Improves focus 6. Improves brain function and more! 🎷 #blacksky #booksky

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What are the Benefits of Listening to Jazz Music? | Riddle Village Jazz has been linked to help reduce stress, improve mental wellness and better physical health. Discover the other benefits of listening to jazz music. https://www.riddlevillage.com/blog/benefits-of-listening-to-jazz-music/

11 months ago