Secure people don’t chase they choose.

Sometimes you apologize too fast & they explain too late.

You can’t love people who was raised on thinking love isn’t safe.

Awareness breaks relational cycles.

Healing requires new choices, not new people.

You abandon yourself to avoid being abandoned.

The love you tolerate mirrors the love you learned

Healing starts when denial stops.

You repeat what you refuse to confront.

You were coping, not broken.

Healing breaks bonds that survived dysfunction.

You don’t rush alignment.

Sometimes the win is walking away calm.

A shark will grow 8 feet in a tank and up to to 60 in the ocean. What you around you become.

You teach people how big you believe you are.

Settling trains the mind to expect less.

Every disappointment strengthens your resilience

Every time you shrink you reinforce the message. This is as far as I go.

Accountability creates emotional safety.

You don’t need permission to remove every label you’ve been carrying that’s not you! You are who you say you are.

It’s easy to manage low expectations than raise them. Comfort is keeping you small

Your standards are yours to set. Your power is yours to claim.

Your limits are not facts they are choices.

Blame keeps distance. Responsibility creates connection.

You can’t change the past, but you can stop repeating it.

You can’t change your destination overnight but you can change your direction overnight.

The loneliness you’re feeling is sign you’re on a path most people are not willing to walk. Keep going

Develop “selective ignorance”. Knowing that you can’t know everything and can’t be everywhere and you’re okay with that. Most things don’t matter to your goals anyway

Plan your work and work your plan

You don’t always win moving forward. Sometimes you gotta move backwards to put yourself in a better position to win ♟️

Every excuse is a choice you don’t have to make.

Every moment spent making excuses is a moment stolen from your future

Everything you do or don’t do is still writing your story. No stand still.

Excuses creates a pattern of inaction. After awhile it’s hard to break.

Peace costs people. Pay it.

Choosing comfort is choosing delay.

I can’t closes doors. I will looks for keys.

Every excuse is a moment you decide not to take responsibility

There’s a difference between someone who tries and someone who says they’ll try.

There’s a difference between someone who put you last and someone who chooses you first.

There’s a difference between being appreciated and being convenient.

There’s a difference between someone who wants you present and someone who wants you appreciated.

You keep holding people down that’s busy keeping you down.

Choosing avoidance repeatedly makes you someone who lives in cycles.

Choosing comfort repeatedly makes you someone who breaks under pressure.

Weak boundaries bring repeating truth.

What you tolerate is the truth, what you say you want is irrelevant.

What you repeat is the truth, what you promise is nothing.

Boundaries are the truth, everything else is self-betrayal.

Accountability is the truth, everything else is blame.