Rachel Cable
@rachcable.bsky.social
📤 763
📥 758
📝 904
Woman of a certain rage. Ultra marathon finisher. Fierce about social justice.
pinned post!
Huge thanks to
@docrunningpunk.bsky.social
for organising the Sarah Everard memorial run tonight at
@senedd.wales
. Grateful to everyone who joined us. Diolch 🕯️
@prifweinidog.gov.wales
@janehutt.bsky.social
@dafyddtrystan.bsky.social
@huwirrancadaviesms.bsky.social
@carolynthomasms.bsky.social
about 2 months ago
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Rachel Cable
Taith
about 7 hours ago
Students from Coleg Gwent visited Paris and Tenerife, building independent living skills and confidence. Through Taith’s inclusive approach, learners accessed opportunities they may not have had otherwise, gaining independence and forming friendships.
www.taith.wales/story/ils-co...
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Rachel Cable
ColegauCymru | CollegesWales
about 9 hours ago
With the 2026 Senedd election approaching, our latest blog looks at where the main parties align on
#furthereducation
,
#skills
and
#apprenticeships
in Wales. 🔗 Read more:
www.colleges.wales/en/blog/post...
#Senedd2026
#FE
#Wales
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Senedd Election 2026: Where the Parties Align on Further Education - ColegauCymru
With less than 10 days until polling day in the Senedd election, this is a timely opportunity to reflect on those areas of consensus which might form part of a future government agreement. The next…
https://www.colleges.wales/en/blog/post/senedd-election-2026-where-the-parties-align-on-further-education
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Absolutely incredible 🔥
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2 days ago
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Glorious sunny Friday miles 🏃♀️ Spotted the
#RunningPunks
heron too 💜
4 days ago
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Rachel Cable
Grŵp Colegau NPTC Group of Colleges
5 days ago
🎥 A look back at an incredible evening at the
#RaceCouncilCymru
Black History Cymru 365 Concert, where we were proud to host a vibrant celebration of creativity, culture and community at Nidum Arts Centre ✨🎤🎸🎶
#MoreThanJustAnEducation
❤️🤍🖤
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Race Council Cymru Black History Cymru 365 Concert
YouTube video by NPTC Group of Colleges
https://www.youtube.com/watch?v=xBYYlK_WOls
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Rachel Cable
Will Hayward - Wales Journo
6 days ago
Given some of these comments, and the parties lack of plans around childcare, it’s easy to see why proportionally fewer women are voting for a Reform than any other party.
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Rachel Cable
ColegauCymru | CollegesWales
6 days ago
ColegauCymru welcomes the return of Erasmus+ to the UK, with the British Council as National Agency. A big step forward for FE in Wales - reconnecting with Europe and opening up new opportunities for learners and staff. 🌍 Read more:
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ColegauCymru welcomes the return of Erasmus+ to the UK - ColegauCymru
ColegauCymru has warmly welcomed the confirmation that the British Council will act as the UK’s National Agency for Erasmus+, marking a significant step in reconnecting further education with…
https://www.colleges.wales/en/blog/post/colegaucymru-welcomes-the-return-of-erasmus-to-the-uk
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Excited the
@colegau.cymru
Annual Conference will return on 5 November 2026, supported by
@agoredcymru.bsky.social
as sponsor. Taking place just after the
#SeneddElection
, the event will focus on college priorities for the new Welsh Government. Save the date!
www.colleges.wales/en/blog/post...
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Join us this November: ColegauCymru Annual Conference 2026 - ColegauCymru
ColegauCymru is delighted to confirm that our Annual Conference will take place on Thursday 5 November 2026 at Cardiff City Stadium.
https://www.colleges.wales/en/blog/post/join-us-this-november-colegaucymru-annual-conference-2026
6 days ago
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Rachel Cable
ColegauCymru | CollegesWales
7 days ago
Great to see our Welsh Colleges Women’s Football squad take on English Colleges 🙌⚽ A brilliant showcase of the talent and opportunities within
#FurtherEducation
sport in Wales - helping learners build confidence, teamwork and thrive at a high level. 👉 Read more:
www.colleges.wales/en/blog/post...
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❗️ DEADLINE TODAY! ❗️
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9 days ago
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Rachel Cable
Will Hayward - Wales Journo
9 days ago
Tomorrow is the deadline for registering to vote. Voting is the single best way to drive change and create the Wales you want. Register now or let other people decide your future.
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It takes two minutes… New video from
@welshrefcouncil.bsky.social
tackling misinformation on migration ahead of the
#Senedd
election 👇
www.instagram.com/reel/DXGwLLL...
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Instagram
Create an account or log in to Instagram - Share what you're into with the people who get you.
https://www.instagram.com/reel/DXGwLLLjKQH/?igsh=d3U5OG5tZDNnNmtt
14 days ago
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Happy
#MedalMonday
! Smashed my marathon PB in Brighton this weekend and the support on the course was absolutely phenomenal. Thank you Brighton 🤩 Tired legs today…
#RunningPunks
15 days ago
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How awful 💔
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19 days ago
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Rachel Cable
Taith
20 days ago
Apprentices from Coleg y Cymoedd are gaining life-changing international experience through Taith From Denmark to Portugal, they’re building skills, confidence and global perspectives, bringing fresh ideas back to communities across Wales. Read more:
www.cymoedd.ac.uk/news/coleg-y...
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Taith funded Denmark trip for apprentices | Coleg y Cymoedd
Apprentices from Coleg y Cymoedd have been building confidence and skills through Taith-funded learning experiences in Denmark and Portugal.
https://www.cymoedd.ac.uk/news/coleg-y-cymoedd-apprentices-gain-global-experience-through-taith-funded-travel/
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Today is
@senedd.wales
dissolution. From
@colegau.cymru
many thanks to all MSs & staff who worked with us this term. There will be tough choices for the next government, but colleges are ready to: 💷 Grow the economy 🎒 Improve participation 📚 Tackle inequality 👉
www.colleges.wales/image/campai...
20 days ago
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Rachel Cable
Will Hayward - Wales Journo
21 days ago
How does the new Senedd election voting system work? I tried to do 2 impossible things: 1. Explain it simply. 2. Explain it in one take. This election really matters so please share to help as many people as possible exercise their right to have a say over their futures.
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Rachel Cable
21 days ago
"Pink covered M.24 Chaffee Tank." 2006, by Danish artist Marianne Joergensen and various helpers.... Created as an anti war atwork
#WomensArt
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Wales mun
23 days ago
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Do you care about our schools, hospitals, public services? The
#Senedd
election is 7 May 2026. Make sure you’re registered to vote - only takes a couple of minutes 🗳️ You need to register by 20 April 👉
www.gov.uk/register-to-...
🏴
25 days ago
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Any
#RunningPunks
running the Brighton Marathon on 12 April and fancy a pre race meet up and a pic? Feel free to DM me🤘🏃♀️
@brightonmarathon.bsky.social
26 days ago
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Rachel Cable
Grŵp Colegau NPTC Group of Colleges
about 1 month ago
Today we celebrated the final event in our 𝙎𝙩𝙪𝙙𝙚𝙣𝙩 𝙒𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜 𝙁𝙚𝙨𝙩𝙞𝙫𝙖𝙡 series at
#NeathCollege
– and what an incredible way to end the journey! 🎉💛 1/6
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Rachel Cable
Cardiff Cycle City | Dinas Feicio Caerdydd
28 days ago
Who will make Cardiff the UK's best cycling city? 🚲 Ahead of the May elections, quiz local politicians on their active travel policies at our in-person hustings! 🗓️ Thurs 9th April, 6-8 PM 📍 Bike Lock Cafe Grab your free ticket to have your say:
cardiffcyclecity.org/2026/03/31/d...
#Cardiff
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Rachel Cable
ColegauCymru | CollegesWales
about 1 month ago
Great to be at the @Senedd.Wales Farchnad event today promoting the ColegauCymru Manifesto: Growth, Opportunity and Fairness ahead of
#Senedd2026
⭐ Our
#furthereducation
#colleges
play a vital role in growing the economy, improving opportunities, and tackling inequality across Wales 🎓📈
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Rachel Cable
Larry the Cat
27 days ago
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Rachel Cable
Nathan Kalman-Lamb
28 days ago
This is really indescribably horrifying.
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And even when I’m on annual leave she makes me get up early and run 😅 Cheers
@susietsegay.bsky.social
10k ✅
#RunningPunks
#RefugeesWelcome
28 days ago
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Easter holiday reading. Diolch
@willhaycardiff.bsky.social
🙌
28 days ago
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“Politics is a dirty game, but Reform has sunk deep into the sewer when it should have been a beacon of decency”.
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about 1 month ago
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Rachel Cable
ColegauCymru | CollegesWales
about 1 month ago
Braf iawn bod yng nghyfarfod briffio cyn-etholiad
@walesgovernance.bsky.social
'ma. Trafodaeth ddiddorol ar sut mae hunaniaeth genedlaethol yn dylanwadu ar bleidleisio ac yn llunio dadl wleidyddol yng Nghymru. Gyda chyfnod hollbwysig o'n blaenau, mae'r sgyrsiau hyn yn teimlo'n arbennig o amserol.
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Rachel Cable
Jac Larner
about 1 month ago
New poll in Wales, this time with constituency level estimates from YouGov(🥳). Polling in Wales has been pretty noisy over the last 24 months with some big house effects, but the general vote intention trend is clear - May 2026 is a two-horse race between Plaid Cymru and Reform
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Rachel Cable
Disability Wales
3 months ago
🚨News. Disabled candidates standing in the Senedd Elections urged to apply early for Access to Elected Office Fund Wales. Read more:
www.disabilitywales.org/press-releas...
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Press release: Disabled candidates standing in the Senedd Elections urged to apply early for Access to Elected Office Fund Wales - Disability Wales
For immediate release Disabled people across Wales who are planning to stand in this year’s Senedd elections are being encouraged to apply early for the Access to Elected Office Fund Wales, to ensure...
https://www.disabilitywales.org/press-release-disabled-candidates-standing-in-the-senedd-elections-urged-to-apply-early-for-access-to-elected-office-fund-wales/
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Rachel Cable
ColegauCymru | CollegesWales
about 1 month ago
✨ Creating colleges where everyone belongs ✨ We’re proud to launch the Cynefin Charter, led by @Colegau.Cymru, with
#furthereducation
#colleges
across Wales 🤝 committing to equity, diversity and inclusion in everything they do. 🔗 Learn more:
youtu.be/_g_yioSbDtI
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Cynefin Charter | Siarter Cynefin
Colleges across Wales have reaffirmed their commitment to creating learning and working environments where everyone feels a genuine sense of belonging, with the launch of the new Cynefin Charter, led…
https://youtu.be/_g_yioSbDtI
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This week
@colegau.cymru
is leading a delegation of college & business leaders from 🏴 to Seattle, funded by
@globalwales.bsky.social
to deepen our learning on AI. Huge thanks to Edmonds College, the Boeing Everett Factory, & the Washington Aerospace Training & Research Center for the warm welcome 🇺🇸
about 1 month ago
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Today, Welsh Government announced £17m additional funding for colleges. This is recognition that colleges are facing unprecedented financial challenges. Top of the in-tray for the Welsh Government after May must be to look again at college funding
www.colleges.wales/en/blog/post...
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ColegauCymru welcomes Welsh Government investment in colleges amid acute financial pressures - ColegauCymru
Today, Welsh Government has announced additional funding for Wales’ colleges - £13million in capital, and £4million in revenue.
https://www.colleges.wales/en/blog/post/colegaucymru-welcomes-welsh-government-investment-in-colleges-amid-acute-financial-pressures
about 2 months ago
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Rachel Cable
Action for Happiness
about 2 months ago
Mindful March - Day 10: Get outside and notice how the weather feels on your face
actionforhappiness.org/mindful-march
#MindfulMarch
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Rachel Cable
ColegauCymru | CollegesWales
about 2 months ago
Thanks to all Senedd Members and candidates for seeing the real impact of
#FurtherEducation
and celebrating this year’s theme:
#SkillsForAll
.
@nptcgroup.bsky.social
@llandrillomenai.bsky.social
@gowercollege.bsky.social
#Senedd2026
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Rachel Cable
ColegauCymru | CollegesWales
about 2 months ago
Great to see Senedd Members and candidates visiting
#colleges
across Wales during
#CollegesWeek2026
👏 Colleges open doors at every stage of life - apprenticeships, adult learning, vocational and higher education - helping learners, communities and businesses thrive.
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Why we run - 5k chasing the sunrise 🌅
#RunningPunks
about 2 months ago
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18 mile run for
#IWD2026
. Thanks to the formidable
@susietsegay.bsky.social
for the miles 🏃♀️
#RunningPunks
about 2 months ago
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Rachel Cable
ColegauCymru | CollegesWales
about 2 months ago
On
#InternationalWomensDay
, we’re highlighting continued work across Wales’
#FurtherEducation
sector to tackle misogyny and promote respectful relationships. 🔗 Read more:
www.colleges.wales/en/blog/post...
#IWD2026
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Breaking the Cycle: ColegauCymru Strengthens Fight Against Misogyny in FE Colleges - ColegauCymru
ColegauCymru is proud to mark International Women’s Day today by continuing our commitment to tackling misogyny and promoting respectful relationships in Further Education colleges across Wales.…
https://www.colleges.wales/en/blog/post/breaking-the-cycle-colegaucymru-strengthens-fight-against-misogyny-in-fe-colleges
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Ahead of International Women’s Day tomorrow, here’s a quick and easy guide as to how to avoid sexual assault:
#IWD2026
#InternationalWomensDay
#IWD
about 2 months ago
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Huge thanks to Coleg Cambria for hosting the
@colegau.cymru
Principals Forum this week. And what a spectacular meal to celebrate Colleges Week! Diolch yn fawr iawn 🙏 Read more about Investing in Skills to Secure North Wales’ Economic Future 💡
www.colleges.wales/en/blog/post...
about 2 months ago
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Rachel Cable
ColegauCymru | CollegesWales
about 2 months ago
Colleges are at the heart of Wales’ economic future. For
#CollegesWeek2026
, Aled Jones-Griffith highlights how
#colleges
like
@llandrillomenai.bsky.social
and Coleg Cambria are developing the skilled workforce North Wales needs to thrive.
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Rachel Cable
ColegauCymru | CollegesWales
about 2 months ago
For
#CollegesWeek2026
, we’re sharing a message from Deio Owen, President of NUS Wales. A former
@llandrillomenai.bsky.social
learner, Deio reflects on how college opened doors for him - a powerful reminder of the life-changing impact of
#furthereducation
across Wales.
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Huge thanks to
@docrunningpunk.bsky.social
for organising the Sarah Everard memorial run tonight at
@senedd.wales
. Grateful to everyone who joined us. Diolch 🕯️
@prifweinidog.gov.wales
@janehutt.bsky.social
@dafyddtrystan.bsky.social
@huwirrancadaviesms.bsky.social
@carolynthomasms.bsky.social
about 2 months ago
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🚍 41% of 16-24 year-olds in Wales say travel is the biggest barrier to going to college, work, or other training. It’s time for change 🚍
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about 2 months ago
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Rachel Cable
ColegauCymru | CollegesWales
about 2 months ago
It’s
#CollegesWeek2026
and we’re celebrating adult learners returning to education and upskilling throughout life. After a career break, Jodi discovered a passion for welding while volunteering in local workshops. That interest led her to an Apprenticeship at
@gowercollege.bsky.social
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Rachel Cable
ColegauCymru | CollegesWales
about 2 months ago
Colleges across Wales are celebrating the transformative power of
#FurtherEducation
as part of
#CollegesWeek2026
. This year’s theme, Skills for All, highlights how colleges support learners of all ages - from young people starting out to adults retraining and apprentices building careers.
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*This Tuesday 3 March - 6pm at The Senedd, Cardiff Bay* All welcome - men and women. Please share 💜
#IWD2026
#IWD
about 2 months ago
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