Rachel Cable
@rachcable.bsky.social
📤 708
📥 688
📝 751
Woman of a certain rage. Ultra marathon finisher. Fierce about social justice.
pinned post!
Wow! £400 so far for
@welshwomensaid.org.uk
! 💜 You lot are amazing🌟 diolch 🌟. This training block has been hard, but those 13.1 miles will get done in Oct. 1 in 3 women, and 1 in 5 children will experience abuse & violence. Please, donate if you can. Diolch o galon
www.justgiving.com/page/rachel-...
28 days ago
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Thank you SO much to everyone who’s donated! Super excited about getting my daps on with my new
@welshwomensaid.org.uk
laces next weekend! HUGE thanks to you all
www.justgiving.com/page/rachel-...
💜
about 12 hours ago
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Why we run 😍
#RunningPunks
@walescoastpath1.bsky.social
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1 day ago
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💥 Be quick! 💥 Last few tickets remaining!
#Senedd2026
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3 days ago
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
3 days ago
📣 One month to go until ColegauCymru Annual Conference! 🎟️ Only a few tickets remaining! 📅 23 October 2025 📍 Cardiff City Stadium 🔗 Book now to avoid disappointment:
www.colleges.wales/en/event/col...
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reposted by
Rachel Cable
Oasis
11 days ago
After a weekend of hate and violence, here's a reminder that sanctuary seekers are always welcome in Wales. The demonstrations over the weekend were nothing short of disgraceful. Seeking asylum is a human right and Wales is made all the richer for welcoming refugees.
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Two weeks today I’m running the Cardiff Half Marathon for
@welshwomensaid.org.uk
We want a world in which women & children live free from domestic abuse and all forms of violence. If you can sponsor, share, or give us a cheer on the day I’d be grateful! Diolch! 💜
www.justgiving.com/page/rachel-...
5 days ago
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What a fantastic week celebrating all things adult learning! On 8 October
@colegau.cymru
is launching our Manifesto, which includes a call for sustained investment in adult learning. Register your place now - email
[email protected]
#Senedd2026
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7 days ago
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Diolch
@plaidcymru.bsky.social
’s
@cefincampbell.bsky.social
and
@welsh-labour.bsky.social
’s Mike Hedges MS for joining us to celebrate these inspirational learners 🤩
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7 days ago
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
9 days ago
📚
#AdultLearnersWeek
is a great opportunity to do something for you. Whether it’s boosting your confidence, changing direction, or simply rediscovering the joy of learning, there are free tasters, friendly tutors, and events in communities across Wales.
#LifelongLearning
#NeverStopLearning
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reposted by
Rachel Cable
Dysgu Gydol Oes / Lifelong Learning
9 days ago
Sanctuary seekers celebrate academic success
www.cardiff.ac.uk/news/view/29...
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Ceiswyr noddfa yn dathlu llwyddiant academaidd
Menter sy’n agor drysau i addysg uwch
https://www.cardiff.ac.uk/cy/news/view/2953593-sanctuary-seekers-celebrate-academic-success
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
11 days ago
📢 It’s
#AdultLearnersWeek
! We're calling for sustained investment in adult and
#lifelonglearning
as part of our Manifesto for the
#Senedd2026
election. We’re urging the next Welsh Government to create a new entitlement to lifelong learning - helping every adult in Wales upskill, reskill and thrive
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reposted by
Rachel Cable
NationCymru
11 days ago
Welsh rugby icon Alun Wyn Jones has launched Adult Learners’ Week 2025, stepping into a new role as ambassador for the national campaign that celebrates lifelong learning
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Rugby legend champions lifelong learning as ambassador for Adult Learners’ Week 2025
Welsh rugby icon Alun Wyn Jones has launched Adult Learners’ Week 2025, stepping into a new role as ambassador for the national campaign that celebrates lifelong learning. The week, which takes place ...
https://nation.cymru/news/rugby-legend-champions-lifelong-learning-as-ambassador-for-adult-learners-week-2025/
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reposted by
Rachel Cable
Sefydliad Dysgu a Gwaith | Learning and Work Institute
11 days ago
🎉It's
#AdultLearnersWeek
! We’re excited to announce rugby legend Alun Wyn Jones as our ambassador! He kicked off the week by taking a carpentry course at
@gowercollege.bsky.social
highlighting that it’s never too late to learn something new 👇🏼
#NeverStopLearning
youtube.com/shorts/SVr3H...
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Adult Learners' Week Ambassador 2025 - Alun Wyn Jones
YouTube video by Learning and Work Institute Wales
https://youtube.com/shorts/SVr3HpvG_GQ
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reposted by
Rachel Cable
Larry the Cat
11 days ago
The one Downing Street resident you can always count on (Photo
@imageplotter.bsky.social
)
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
11 days ago
🌟 Empowering New Beginnings through ESOL in Merthyr Tydfil 🌟 This
#AdultLearnersWeek
, we’re celebrating the inspiring journeys of Anna and Natalia, who have built confidence, skills and new opportunities through ESOL classes with Adult Learning Wales.
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And next year it's the Senedd election. We need the next Welsh Government to: 👉 Deliver a new entitlement to lifelong learning. 👉 Invest in Recognition of Prior Learning to support adults to gain recognition for the skills they have. 👉 Recognise the opportunities from the development of AI.
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12 days ago
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Yuliia Batrak was awarded a Medallion for Excellence in restaurant services, which demonstrates meeting international standards. Batrak’s family fled the war in Ukraine & she began studying at
@llandrillomenai.bsky.social
when her family moved to Wales. Llongyfarchiadau Yuliia! 🙌
@colegau.cymru
🏴
add a skeleton here at some point
13 days ago
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reposted by
Rachel Cable
14 days ago
'Ejection seat' by Cornelia Konrads, contemporary German artist, known for her land art and site-specific art installations
#womensart
#Saturday
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reposted by
Rachel Cable
Resolution Foundation
13 days ago
Ready for your next step? We're hiring! 📣 If you have strong quantitative research skills and a commitment to raising living standards in the UK, you might be the right fit for our team. Find out more about becoming an Economist or Research & Policy Analyst ⤵️
buff.ly/Xk8MWuv
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
15 days ago
🚨 We're hiring! ColegauCymru is looking for a Project & Office Administrator to support key projects and keep our office running smoothly. 📍 Combination of office (Cardiff) and home-based working 📅 Closing Date: 30 September 2025 🔗
www.colleges.wales/en/page/care...
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
about 1 month ago
📣 ColegauCymru is recruiting! We're looking for a new member to join our Audit and Risk Committee. If you’ve got experience in law, IT or data compliance - and a passion for education - we’d love to hear from you. 🗓️ Closing Date: 24 September Find our more 👇
www.colleges.wales/en/page/care...
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Diolch
@plaidcymru.bsky.social
@cefincampbell.bsky.social
🙏
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15 days ago
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Rachel Cable
Cat 🐈
17 days ago
Nice one South Wales!!
##flagshaggers
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Great to be back at Gower College Swansea today. The college has a 100% pass rate at A Level, and just this year 14 learners were offered places at Oxbridge, and 18 learners had offers to study medicine or veterinary science at university 🙌
@colegau.cymru
16 days ago
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reposted by
Rachel Cable
Disasters Emergency Committee
16 days ago
The DEC Middle East Humanitarian Appeal has now raised over £50 million. Thank you! The majority of appeal funds spent so far have supported programmes in Gaza. DEC charities are doing everything they can to continue providing support in the catastrophic conditions
www.dec.org.uk/appeal/middl...
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1 in 3 women in Wales will experience abuse & violence - including sexual violence, coercive behaviour, or harassment.
@welshwomensaid.org.uk
work to support those impacted. I’m raising £ by running the Cardiff Half 💜 Please, sponsor if you can
www.justgiving.com/page/rachel-...
#RunningPunks
17 days ago
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
17 days ago
Thanks to
@itvcymruwales.bsky.social
for highlighting concerns over learner travel costs. 🚍🚆 No learners should miss out on education or opportunities because of transport. Great to hear from Coleg y Cymoedd learners and Principal, Jonathan Morgan, on why fair, consistent access to travel is vital.
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
22 days ago
🎟️ Tickets now available for ColegauCymru Annual Conference! 📅 23 October 2025 📍 Cardiff City Stadium 🔗 Book now:
www.colleges.wales/en/event/col...
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Many podcasts come and go, but
@tomrosenthal.bsky.social
’s Strangers on a Bench is just *brilliant*. Simple but hugely powerful, sometimes moving, sometimes funny. It’s all about understanding each other - more important than ever in 2025. Hard recommend. Thanks Tom 🙏
18 days ago
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Less than one month to go until the Cardiff Half Marathon! I’m helping raise funds for
@welshwomensaid.org.uk
💜 Please help us build a world in which women and children live free from domestic abuse and all forms of violence. Donate if you can, share this post, and give us a cheer on the day 🙏
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18 days ago
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11 miles 🏃♀️ Needed that, thanks
@susietsegay.bsky.social
🙌
#RunningPunks
19 days ago
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reposted by
Rachel Cable
Larry the Cat
21 days ago
The most important news from today's reshuffle:
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3692
549
Come and join me on the team 💜 It’s a brilliant race, (mostly!) flat, and has amazing crowd support all the way around. Please share
#RunningPunks
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21 days ago
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Just 49 days to go! 🤩
add a skeleton here at some point
22 days ago
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
23 days ago
🚍 Learner travel must never be a barrier to education. ColegauCymru has responded to the Welsh Government’s consultation on the Learner Travel Operational Guidance 2025, calling for fair, consistent support for all post-16 learners.
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Learner travel operational guidance 2025 - ColegauCymru
The Welsh Government is consulting on the draft second edition of the Learner Travel Operational Guidance. The draft guidance 2025 makes changes to the first edition of the guidance which was…
https://www.colleges.wales/en/blog/post/learner-travel-operational-guidance-2025
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Great to be at Coleg y Cymoedd 🙌 Fantastic buzz on campus. The college offers courses across 15 curriculum areas, with 3,000+ learners. With excellent links to industry, the college works with 1,200+ employers. We’re super proud of Ruben who scooped an ‘Olympic’ medal! 🥈
www.bbc.com/news/article...
23 days ago
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reposted by
Rachel Cable
Oasis
23 days ago
Frustrated by the division in our communities and want to give refugees a warm welcome? We've had a few spaces open up to run in the Cardiff Half! Visit our website & fill in the form to sign up:
www.oasiscardiff.org/oasis-at-car...
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
3 months ago
🎟️ Tickets now available for ColegauCymru Annual Conference! 📅 23 October 2025 📍 Cardiff City Stadium 🔗 Book now:
www.colleges.wales/en/event/col...
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Solidarity to all the other parents who’ve had 6 weeks to label kids’ uniform and are doing it tonight. I see you 👊
25 days ago
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Wow! £400 so far for
@welshwomensaid.org.uk
! 💜 You lot are amazing🌟 diolch 🌟. This training block has been hard, but those 13.1 miles will get done in Oct. 1 in 3 women, and 1 in 5 children will experience abuse & violence. Please, donate if you can. Diolch o galon
www.justgiving.com/page/rachel-...
28 days ago
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5
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reposted by
Rachel Cable
Jon Pountney
11 months ago
This is the photo I'm known for *over there*- Capel Rhiw in Blaenau Ffestiniog. "I waited 18 months to photograph this scene, after spotting it in March last year and not having the right lens with me. Blaenau Ffestiniog on Sunday."
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reposted by
Rachel Cable
Women for Refugee Women
about 1 month ago
📢 Warning from over 200 organisations that the far-right has hijacked women’s safety for political gain. The Government must take urgent action to prevent misinformation spreading.
#NotInOurName
www.independent.co.uk/news/uk/home...
@asylummatters.bsky.social
@evawuk.bsky.social
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Warning far-right has ‘hijacked’ women’s safety for political gain
More than 100 groups urge PM to take ‘urgent action’ to prevent misinformation of VAWG
https://www.independent.co.uk/news/uk/home-news/womens-safety-far-right-vawg-government-b2811674.html
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Shocker 🙄
28 days ago
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reposted by
Rachel Cable
Welsh Women's Aid
29 days ago
If you or anyone you know requires confidential support, please reach out to the Live Fear Free Helpline for support. Help is always available 24/7 at: ☎️08088010800 📞078600677333 💻
[email protected]
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reposted by
Rachel Cable
Welsh Women's Aid
29 days ago
⚠️ UK Government Emergency Alerts⚠️ On 7 September at 3:00pm, the UK Government will test the emergency alert system. If you have a hidden phone for your safety, this alert could put you at risk. Please read through the information posted on how to opt out of these alerts.
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reposted by
Rachel Cable
ColegauCymru | CollegesWales
about 1 month ago
🏅 It was great to be part of the inspiring Women’s Sport Symposium last week! The event brought together passionate voices from across Wales and Scotland to champion equality, visibility and opportunity in women’s sport.
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reposted by
Rachel Cable
Welsh Women's Aid
3 months ago
If you already have a place in the 2025 Cardiff Half Marathon and want to run for Welsh Women’s Aid and be part of our brilliant team, please get in touch today 👉
welshwomensaid.org.uk/support-us/f...
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Lucky where we live 🏴
about 1 month ago
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Thanks for the share
@david-elsmere.bsky.social
🙏
about 1 month ago
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💜
@welshwomensaid.org.uk
provide the Live Fear Free Helpline 08088010800. If you have experienced domestic abuse, sexual violence, or violence against women, the line is free & available 24/7. 🏃♀️ In Oct I’m running 13 miles to support them - sponsor me if you can
www.justgiving.com/page/rachel-...
about 1 month ago
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