Great to welcome @heleddfychan.bsky.social to @oasiscdf.bsky.social this week to talk all things Nation of Sanctuary. Was fantastic for some of our clients to share their ideas #RefugeesWelcome

Heard there's some band called #Oasis performing tonight on our turf. Sorry, we can’t sing — but we’re great at changing lives. If you'd like to stand by our #oasiscardiff and help sanctuary seekers feel welcome, spread the word, volunteer or donate! #oasislive25 www.oasiscardiff.org

Lovely run with great company yesterday to raise money for Mountain Rescue #RunningPunks

107 miles, 18,000+ ft of elevation and 40 hours later, @susietsegay.bsky.social and @tomosrhysowen.bsky.social smashed the Epona 100 ultra, raising almost 6K for Oasis! Congratulations 🎉🎉 🏃‍♀️ Feeling inspired? We still have places to run in the Cardiff Half! oasiscardiff.org/oasis-at-car...

Epic #EPONA100 @runningpunks What an amazing event with the best volunteers!! Chuffed to smash our fundraising target for @oasiscdf.bsky.social Team #RefugeesWelcome @tomosrhysowen.bsky.social localgiving.org/fundraising/...

WOW. That @susietsegay.bsky.social has just RUN 100 MILES with 17,000 feet of elevation & raised £5,000+ for @oasiscdf.bsky.social. Please, donate if you can. Oh, and it’s her birthday tomorrow!! Huge congratulations & penblwydd hapus! localgiving.org/fundraising/... #RefugeesWelcome #RunningPunks

Race bib ready for #EPONA100 #runningpunks And absolutely awesome to be sung happy birthday at the race briefing- massively thoughtful @tomosrhysowen.bsky.social

Good luck (especially in this heat 🔥) to @susietsegay.bsky.social & @tomosrhysowen.bsky.social who are running 100 miles this weekend to raise money for Oasis! They're so close to their target! Let's help them get there! 🙏 localgiving.org/fundraising/...

We are so ready for our #RefugeeWeek running challenge - 100 miles starting Saturday 21st June @oasiscdf.bsky.social Happy #RefugeeWeek #OurSuperpower @tomosrhysowen.bsky.social

My very last training week before the 100 miler! Properly reducing the miles this week to 35.1 with ice-cream, cartwheels and handstands! localgiving.org/fundraising/... Team #RefugeesWelcome @oasiscdf.bsky.social @tomosrhysowen.bsky.social #RunningPunks

These learners from @stdavidscollege.bsky.social clearly articulate the importance of #RefugeeWeek, and Wales’ commitment to welcoming those seeking sanctuary. Da iawn 🩵 @susietsegay.bsky.social, @rocdaboss76.bsky.social, @oasiscdf.bsky.social, @welshrefcouncil.bsky.social youtu.be/D4S3oGHKY3U

Less than 2 weeks to go to #Epona100 - 40 tapering miles this week - huge diolch for all the support so far! Team #RefugeesWelcome #runningpunks @oasiscdf.bsky.social @tomosrhysowen.bsky.social localgiving.org/fundraising/...

Very chilled early 10 miles #runningpunks - the 2 rope swings were a happy bonus

All about the baby geese this morning #RunningPunks... Cardiff Bay looking splendid! Happy Monday! Team #RefugeesWelcome @tomosrhysowen.bsky.social

A crowd on a crocodile, stick practice and inevitable handstand on 58.9 training miles this week (taper fail) 3 week's to go... #RunningPunks Team #RefugeesWelcome localgiving.org/fundraising/...

"Thank you everyone from the bottom of my heart! Keep rising, keep shining, keep growing" - Mind-Spring Trainer 🌱 A lovely celebration for our final Tigrinya Mind-Spring graduates! We shared injera, himbasha, lots of cake and finished off with Eritrean coffee and dancing.

The Cardiff to Barry route with lots of silliness on the way, then a swim, then a bacon sandwich- happy times #RunningPunks

Happy Monday #runningpunks Bunnies out en masse today Only 2 more Monday 10-milers before the #Epona100! 😅 Massively appreciate if anyone can give team #RefugeesWelcome a little sponsor for @oasiscdf.bsky.social 😀😀 localgiving.org/fundraising/... @tomosrhysowen.bsky.social

49 miles this week, resting a sore ankle... less than a month to go to #Epona100 #runningpunks Sunderland was a great place to run this weekend! Thanks for all the support so far for team #RefugeesWelcome @OasisCDF @tomosrhysowen localgiving.org/fundraising/...

Channelling a sloth this morning #RunningPunks Pretty epic (and probably quite amusing) fall yesterday mid-run so a bit sore today!

We took two groups of ESOL learners to the beautiful forest & hills above Monmouth for a fantastic opportunity to learn about nature while building their English skills, having fun and making new friends. 🌳 Big thanks to Buckholt Bryngaer for a wonderful two days!

Some Oasis flowers to brighten up your Monday 🌸🌼🌻🌺🌷 Our garden has been flourishing and seeing everyone sitting together to share a meal and enjoy the space has been lovely. Thanks to @transportforwales.bsky.social and our garden volunteers for making our little haven happen.

We stand in solidarity with people impacted by divisive, harmful rhetoric 💙

Happy Monday #runningpunks! It's all about the cute bunnies and a play in the park on the regular Cardiff Bay 10-miler #5.30amclub @tomosrhysowen.bsky.social @oasiscdf.bsky.social

70 miles of training this week #RunningPunks 1 month to go 😱😱😱 until the 100-miler All sunny, beautiful trails this week @tomosrhysowen.bsky.social Team #RefugeesWelcome If you can spare a donation for @oasiscdf.bsky.social that would be awesome! localgiving.org/fundraising/...

Totally fun, very sunny Methyr to Taff's Well marathon-ish on lots of new trails. Great day out #RunningPunks!

🚨BIG NEWS🚨 Our stolen Oasis food truck is back!!! We are delighted that @swpolice.bsky.social have successfully tracked down our food truck. We hope this will lead to justice. Thank you to everyone who supported & shared the post - this was essential in finding the trailer 💙

Great first outing for @oasiscdf.bsky.social running club - great work by everyone.

Couple of very serious grown-ups and some very cute bunny rabbits on Monday morning 10-miler Happy Monday #RunningPunks! #5.30amclub Team #RefugeesWelcome @tomosrhysowen.bsky.social @oasiscdf.bsky.social

61.4 miles training this week for 100-mile ultra featuring handstand, ropeswing, river crossings & general spring frolicking Thanks for generous support towards @oasiscdf.bsky.social Team ##RefugeesWelcome @tomosrhysowen.bsky.social #RunningPunks localgiving.org/fundraising/...

Out the door at 5.30am for a sunrise 10k with @susietsegay.bsky.social featuring rope swings and stream crossings 💜 #RunningPunks

Team #RefugeesWelcome out for #6am with a beautiful and sunny Cardiff Bay and Penarth loop and a crocodile stop @oasiscdf.bsky.social @tomosrhysowen.bsky.social Happy Bank Holiday! #RunningPunks

Properly fun training this week. 63.1 miles with some of the best people. It's feeling very real now the 100-mile ultra is NEXT MONTH 😱😱 So grateful for all the sponsorship and support. localgiving.org/fundraising/... Team #RefugeesWelcome @oasiscdf.bsky.social @tomosrhysowen.bsky.social

Absolutely thrilled to launch our new Oasis Cardiff strategy - a year in the making. We are excited and determined to deliver this vision

Lovely, sunny, flowery run up the Taff trail, around Craig y Allt, up the Garth and some other woods/fields in the general vicinity of Pentyrch (vaguely lost) #runningpunks

Much needed, somewhat rushed post work miles in the glorious sunshine #runningpunks - mildly warm!

Happy Monday #RunningPunks! Team #RefugeesWelcome enjoying the spring sunshine as very serious runners 🤣 #5.30amclub @oasiscdf.bsky.social @tomosrhysowen.bsky.social For @rachcable.bsky.social

64.2 training miles this week Spring flowers, Nuremburg, and my fastest 5km Raising money for the awesome @oasiscdf.bsky.social @tomosrhysowen.bsky.social Team ##RefugeesWelcome localgiving.org/fundraising/...

Saturday's run a rare run with the husband at Parkrun - when I say 'with', I watched him run off into the distance @runningpunks

I just follow instructions ##runningpunks

Post work runs always harder than pre work runs but felt better once I was out. 10 miles helped by Foo Fighters and bluebells #RunningPunks

Lurgy-enforced low mileage week - just 38.9 - but on the mend now and still got in some lush runs Team #RefugeesWelcome #RunningPunks @oasiscdf.bsky.social @tomosrhysowen.bsky.social localgiving.org/fundraising/...

Ran about as fast as the snail #runningpunks - lurgy meant it felt like I was breathing glass but genuinely felt better after - magic of running!

Team #RefugeesWelcome sleep-jogging 10 miles around Cardiff Bay this morning Not sure if the rabbits were real or a hallucination Happy Monday #MondayMotivation @oasiscdf.bsky.social @tomosrhysowen.bsky.social Barkley gate for you @rachcable.bsky.social

Finishing up a 73.4 mile training week with the lovely Big Moose 50km fun run. Ready for a nap 😀😀 @oasiscdf.bsky.social @tomosrhysowen.bsky.social localgiving.org/fundraising/...

Still really shocked thus happened last weekend @oasiscdf.bsky.social www.bbc.co.uk/news/article...

She made me 🤣

@oasiscdf.bsky.social was devastated to come to work this morning to discover that our beloved Oasis Food Truck was stolen over the weekend. If anyone has seen anything, please get in touch with us.