Epic #EPONA100 @runningpunks What an amazing event with the best volunteers!! Chuffed to smash our fundraising target for @oasiscdf.bsky.social Team #RefugeesWelcome @tomosrhysowen.bsky.social localgiving.org/fundraising/...

We are so ready for our #RefugeeWeek running challenge - 100 miles starting Saturday 21st June @oasiscdf.bsky.social Happy #RefugeeWeek #OurSuperpower @tomosrhysowen.bsky.social

This month @susietsegay.bsky.social and @tomosrhysowen.bsky.social are running a 100 mile race to raise all important funds for @oasiscdf.bsky.social. Please sponsor them if you can - link below 👇 #RefugeesWelcome

Team #RefugeesWelcome sleep-jogging 10 miles around Cardiff Bay this morning Not sure if the rabbits were real or a hallucination Happy Monday #MondayMotivation @oasiscdf.bsky.social @tomosrhysowen.bsky.social Barkley gate for you @rachcable.bsky.social

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Happy Monday! Wide awake Cardiff Bay 10 miles #5.30am club #MondayMotivation Team #RefugeesWelcome @tomosrhysowen.bsky.social @oasiscdf.bsky.social #RunningPunks

Ahead of International Women’s Day tomorrow, here’s a quick and easy guide as to how to avoid sexual assault: #InternationalWomensDay #IWD

Instead of normal Fri night pub, team #refugeeswelcome did 22 mile run around the hills. @tomosrhysowen.bsky.social did get a pint in en route though! Please sponsor if you have a few pennies @oasiscdf.bsky.social localgiving.org/fundraising/...

@tenovuscancercare.bsky.social @radioglamorgan.bsky.social @brenebrown93.bsky.social @rnib.bsky.social @tomosrhysowen.bsky.social @johnchown.bsky.social @waterslee.bsky.social #Lleswyl2025 👉This Friday 21st February from 7pm 👉You Tube channel - Lleswyl 2025 daringtodream.wales/2025/02/18/g...

A great final co-production session with clients, volunteers and staff at @oasiscdf.bsky.social yesterday! We are in the final stages of putting together a new 10-year strategy having spent the last year consulting with everyone involved in the organisation. Excited to launch soon!

Happy Monday! Lovely to finish Monday run in the light! #5.30amclub Cardiff Bay 10 miles from team #RegugeesWelcome @tomosrhysowen.bsky.social @oasiscdf.bsky.social

We need stronger, concrete action from the Welsh Government that makes real improvements to the lives of people seeking sanctuary. Our statement 👇🏽👇🏽

The UK Government's moves this week to restrict citizenship for those who arrive by irregular routes, and performative arrests and deportations threaten and dehumanise people in the UK and threatens the vision of Wales as a Nation of Sanctuary.

This is truly shocking…

Team #RefugeesWelcome starting the week's training well with a very windy #5.30am 10 miler around Cardiff Bay If you can manage to give us a little sponsor, it'd help with the early starts 😀😀 @oasiscdf.bsky.social @tomosrhysowen.bsky.social localgiving.org/fundraising/...

@susietsegay.bsky.social and I are running a 100 mile ultramarathon over 50 hours in June (🤯) and aiming to raise £5k for @oasiscdf.bsky.social. We would massively appreciate your support in helping us reach our target: localgiving.org/fundraising/...

We had a souper afternoon celebrating the Day of the Soup with Moorland Primary, St Saviour & the One World Choir 💙 Lots of delicious soup was consumed! 😋🥣

We’re still digesting the details of today's Borders Bill. But what we know is these new laws repeat old mistakes: criminalising people seeking safety and putting lives at risk. We must fight for asylum rights, to force the Government to protect, not punish, people seeking safety.

Another reason we need a national inquiry into the racist riots of last summer... nation.cymru/news/social-...

Team #RefugeesWelcome in a nice 5.30am 10 miles around the Bay @tomosrhysowen.bsky.social #RunningPunks

Don't miss your chance for the Cardiff Half and to raise money for a fantastic charity 👇👇👇

Higher housing costs are linked to worse mental health among 25-34-year-olds. 2018-20, 8 per cent of 25-34-year-olds reported feeling anxious overall, but this varied significantly depending on housing costs. Read more 👉 https://buff.ly/4gldHV7

The Welsh Refugee Council will pursue a complaint with the Senedd's Standards Commissioner over a 'factually incorrect and misleading' video of school girls shared online by Conservative MS Andrew RT Davies ✍️ Emily Price

Horrendous that Welsh Refugee Council staff have been smeared and endangered by this deliberate, shameful spreading of misinformation. www.bbc.com/news/article...

Want to help others this Christmas? @oasiscdf.bsky.social is a community centre in the heart of Cardiff providing a warm Welsh welcome to refugees and asylum seekers. If you can spare a couple of quid this festive season, this is an amazing cause 💙 #RefugeesWelcome

This year has seen a rise in violence against migrants & sanctuary seekers. So, this #InternationalMigrantsDay, we celebrate the invaluable contributions of millions of migrants around the world and send a message: you are welcome here. . . #refugeeswelcome #warmwelshwelcome

Syrian people in the UK deserve the same rights as everyone else: to be able to ask for protection and have their claim considered fairly and individually. We've written to the Home Office to demand the return of the universal right to seek asylum: https://buff.ly/4gte8MW

🏚️ Despite almost 14 years of conflict in Syria, hope endures. As Syrians return to rebuild their lives in shattered communities, UNHCR is there to provide life-saving support and services. Together, we can help turn hope into action. bit.ly/49xNDnl

Rachel raised an amazing £3000 for us in the Vale Ultra (🤯) with @susietsegay.bsky.social Inspired? Why not fundraise for us next year? Give us a follow & keep an eye out for opportunities (Cardiff Half 👀) www.oasiscardiff.org/fundraise-fo...

Over 700 organisations have signed a letter to the Home Officer, urging them to keep processing asylum claims by people from Syria. Through our services we know that the community is fearful about their future here. It's time to reverse this cruel decision. www.theguardian.com/uk-news/2024...

This is so important to getting justice in Syria!

My tutu and hat thoroughly enjoyed their second outing for the amazing Christmas pudding run. Costumes were so good that I felt underdressed! Thanks to all the marshalls @tomosrhysowen.bsky.social #RunningPunks

🔴 Syria's fragile recovery 🔴 Many Syrian families who are hopeful for a fresh start are returning to rubble instead of homes. UNHCR is on the ground providing life-saving aid. 🏠✨ Together, we can support their recovery. bit.ly/49CL1oi