Action for Happiness
@actionhappiness.bsky.social
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Movement of people taking action to build a happier and kinder world together
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Every act of kindness makes a difference. Help create a happier world this December with our Kindness Calendar. Please use & share 💕🌍🎄🙏
#DoGoodDecember
actionforhappiness.org/do-good-dece...
27 days ago
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Action for Happiness
May you find peace and happiness (even if things are difficult today) Image:
www.instagram.com/lisacongdon
2 days ago
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Action for Happiness
Mark Williamson
about 8 hours ago
Don’t outsource your sense of self-worth. Your value doesn’t depend on external validation or others’ opinions
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Do Good December - Day 27: Call a relative who is far away to say hello and have a chat
actionforhappiness.org/do-good-dece...
#DoGoodDecember
about 10 hours ago
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Action for Happiness
Do Good December - Day 26: Get outside. Pick up litter or do something kind for nature
actionforhappiness.org/do-good-dece...
#DoGoodDecember
1 day ago
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Whether this Christmas has been busy, joyful or difficult, take time to just pause, breathe and unwind Image:
www.instagram.com/oliviaherric...
about 22 hours ago
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Action for Happiness
Mark Williamson
1 day ago
Being willing to listen to a different perspective is a sign of strength not weakness. Understanding others is vital, even if we don’t agree
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Action for Happiness
Sending love to you all, especially if you’re finding times tough or missing someone ✨ Image:
www.instagram.com/allontheboard
3 days ago
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Do Good December - Day 26: Get outside. Pick up litter or do something kind for nature
actionforhappiness.org/do-good-dece...
#DoGoodDecember
1 day ago
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Action for Happiness
Do Good December - Day 25: Treat everyone with kindness today, including yourself!
actionforhappiness.org/do-good-dece...
#DoGoodDecember
2 days ago
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May you find peace and happiness (even if things are difficult today) Image:
www.instagram.com/lisacongdon
2 days ago
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Action for Happiness
Mark Williamson
2 days ago
All you need is love
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Action for Happiness
I hope you find time to be happy, not just strong Image:
www.instagram.com/heyheysu
4 days ago
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Do Good December - Day 25: Treat everyone with kindness today, including yourself!
actionforhappiness.org/do-good-dece...
#DoGoodDecember
2 days ago
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Sending love to you all, especially if you’re finding times tough or missing someone ✨ Image:
www.instagram.com/allontheboard
3 days ago
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Action for Happiness
Mark Williamson
3 days ago
Take time today to check in with someone who may be feeling low or alone at this time of year
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Action for Happiness
Preserve moments of peace amid the busyness. Each moment is a gift Image:
www.instagram.com/vicky_barone
5 days ago
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Action for Happiness
Mark Williamson
7 days ago
The most important thing is to keep the most important thing as the most important thing
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Do Good December - Day 24: Bring joy to others. Share something which made you laugh
actionforhappiness.org/do-good-dece...
#DoGoodDecember
3 days ago
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Action for Happiness
Do Good December - Day 23: Choose to give or receive the gift of forgiveness
actionforhappiness.org/do-good-dece...
#DoGoodDecember
4 days ago
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I hope you find time to be happy, not just strong Image:
www.instagram.com/heyheysu
4 days ago
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Action for Happiness
Whatever your situation, you can do something to make life happier. Even if you can’t change your situation, you have the potential to feel better, find meaning and make a difference Pre-order Make Life Happier here
geni.us/MakeLifeHapp...
@bonnierbooksuk.bsky.social
@markrwilliamson.bsky.social
16 days ago
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Action for Happiness
Mark Williamson
4 days ago
Instead of worrying what might go wrong, visualise what can go right
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Action for Happiness
Feel free to do things that serve no other purpose than making you happy Image:
www.instagram.com/theresgoodin...
6 days ago
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Do Good December - Day 23: Choose to give or receive the gift of forgiveness
actionforhappiness.org/do-good-dece...
#DoGoodDecember
4 days ago
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Action for Happiness
Do Good December - Day 22: Congratulate someone for an achievement that may go unnoticed
actionforhappiness.org/do-good-dece...
#DoGoodDecember
5 days ago
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Preserve moments of peace amid the busyness. Each moment is a gift Image:
www.instagram.com/vicky_barone
5 days ago
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Action for Happiness
Mark Williamson
5 days ago
Busy isn't the same as effective. Instead of always rushing to the next thing, create space to pause and reflect. Then you can move forward calmly and with purpose
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Action for Happiness
It’s a busy time of year. Please remember to be kind to yourself too Image:
www.instagram.com/eggsdoodz
7 days ago
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Do Good December - Day 22: Congratulate someone for an achievement that may go unnoticed
actionforhappiness.org/do-good-dece...
#DoGoodDecember
5 days ago
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Less ME and more WE. A core unifier of what creates happiness is connecting with others, rather than being focused on the self. Thank you
@profbrucehood.bsky.social
for your wise words.
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6 days ago
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Feel free to do things that serve no other purpose than making you happy Image:
www.instagram.com/theresgoodin...
6 days ago
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Action for Happiness
Mark Williamson
6 days ago
Find something to look forward to. This brings joy in advance, even if things then don’t quite go to plan
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Action for Happiness
Make room for joy in the ordinary moments Image:
www.instagram.com/vicky_barone
8 days ago
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Do Good December - Day 21: Appreciate kindness and thank people who do things for you
actionforhappiness.org/do-good-dece...
#DoGoodDecember
6 days ago
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Action for Happiness
Do Good December - Day 20: Help others by giving away something that you don’t need
actionforhappiness.org/do-good-dece...
#DoGoodDecember
7 days ago
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It’s a busy time of year. Please remember to be kind to yourself too Image:
www.instagram.com/eggsdoodz
7 days ago
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Action for Happiness
As you pick out presents this year, remember - your presence is one of the greatest gifts you can give Image:
www.instagram.com/headspace
9 days ago
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Do Good December - Day 20: Help others by giving away something that you don’t need
actionforhappiness.org/do-good-dece...
#DoGoodDecember
7 days ago
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Action for Happiness
Do Good December - Day 19: Contact someone who may be alone or feeling isolated
actionforhappiness.org/do-good-dece...
#DoGoodDecember
8 days ago
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Make room for joy in the ordinary moments Image:
www.instagram.com/vicky_barone
8 days ago
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reposted by
Action for Happiness
Mark Williamson
8 days ago
Things often go wrong. When they do, instead of “arghh, why me!?” try asking “what can I learn from this or do differently next time?”
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Action for Happiness
Don’t lose this moment searching for another. Be here now Image:
www.instagram.com/anxiety.posi...
10 days ago
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Do Good December - Day 19: Contact someone who may be alone or feeling isolated
actionforhappiness.org/do-good-dece...
#DoGoodDecember
8 days ago
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Action for Happiness
Do Good December - Day 18: Ask for help and let someone else discover the joy of giving
actionforhappiness.org/do-good-dece...
#DoGoodDecember
9 days ago
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As you pick out presents this year, remember - your presence is one of the greatest gifts you can give Image:
www.instagram.com/headspace
9 days ago
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reposted by
Action for Happiness
Mark Williamson
9 days ago
For people to trust you when you say Yes, you need to trust yourself to say No when needed
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Action for Happiness
If you have the courage to begin, you have the courage to succeed Image:
www.instagram.com/mindfulartzy
11 days ago
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Do Good December - Day 18: Ask for help and let someone else discover the joy of giving
actionforhappiness.org/do-good-dece...
#DoGoodDecember
9 days ago
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Action for Happiness
Do Good December - Day 17: Give thanks. List the kind things others have done for you
actionforhappiness.org/do-good-dece...
#DoGoodDecember
10 days ago
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Don’t lose this moment searching for another. Be here now Image:
www.instagram.com/anxiety.posi...
10 days ago
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