Taking the drug made one writer feel so sick she quit and focused on healthy habits instead of her body size. Turns out, 65% of people using GLP-1 drugs for weight loss quit within a year.

Hanging with @thrivingonlowcarb.bsky.social #choczero day 5

You may not understand why, but the healthcare insurance and PBM contracts YOU have signed for Tesla, SpaceX , @X, along with CEOs of other big companies , have more impact on healthcare costs and quality of care in this country, than anything you can do with DOGE

I’ve created a starter pack for the low carb community…let me know if you’re interested in being added.🥩

When your keto and in charge of the ginger bread houses! I did not make this, but I wish I did! 🍽️ 🍽

Creatine and resistance workouts combat sarcopenia 💪🧠✨ www.news-medical.net/news/2024120... #Creatine #ResistanceTraining #HealthyAging #Sarcopenia #MuscleStrength #CognitiveHealth #FitnessResearch #ActiveAging #NutritionScience #ExerciseScience

Dec 4th. @Choczero advent calendars are nom! Fabulous to have to round out a day with @bf2multi100.bsky.social watching #stbelowdecks #choczero I'll see if there's some cheese advent calendars left so I can have some with breakfast

A quiet evening with @bf2multi100.bsky.social and chocolate #ketoadventcalendar #choczero @choczero #ketovore #keto

Scientists, academics, researchers: We’re excited to share that @altmetric.com is now tracking mentions of your research on Bluesky! 🧪

Scientists uncover coffee's surprising effect on gut microbiota ☕🧫🌟 www.news-medical.net/news/2024120... #Coffee #Science #Gut #Health #Microbiome #HealthBenefits #CoffeeLovers #Nutrition #Wellness #Polyphenols @naturemicrobiol.bsky.social

Dec 2nd Advent calendar from @choczero #lowcarb #choczero #ketochocolate #chocolate #thrivingonlowcarb #keto #ketovore

Natural polyphenol boosts mitochondrial function and muscle performance during aging Read more: www.news-medical.net/news/2024120... #mitochondria #aging #muscle #metabolism

Nearly half of weight loss participants reduced alcohol use after starting anti-obesity medication Read more: www.news-medical.net/news/2024112... #weightloss

One thing @chemjobber.bsky.social appreciates about the commercial chemical manufacturing world is that it uses the standard ‘retest date’, rather than the food-related term ‘expiration date’. www.chemistryworld.com/opinion/how-...

As I have somehow surpassed 7k followers on here I thought it might be nice to do a giveaway: All 7 of my books to one lovely winner. Just share and like to be in with a chance! 😁📚

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Helpful hotlines today: 1-800-BUTTERBALL - for your Turkey 1-800-662-3263 (Ocean Spray hotline) - for your cranberry sauce 1-800-CALLFBI - for your annoying insurrectionist cousin Happy Thanksgiving.

Steep decline in cervical cancer deaths among young women in US Read more: www.news-medical.net/news/2024112... #cervicalcancer #womenshealth