Errors in Science: Self-Correcting, or Self-Propagating? open.substack.com/pub/sensible...

Super cool work published in the latest issue of @sleepjournals.bsky.social showing a novel connection between sleep architecture and peripheral glucose ⬇️ #SleepPeeps academic.oup.com/sleep/articl...

Let us please, once and for all, ban any and all headlines that begin "Do/eat this ONE THING to..." (lose weight, improve sleep, reverse aging, reach enlightenment) I hate to break it to you, but there is no easy, miracle solution to any of it. Nothing exists in a vacuum.

Get more light during the day! It will help you more than you know! 🔆 www.tandfonline.com/doi/full/10....

On Monday, I participated in my first online co-working hour with a diverse group of kind people who are either scientists or science-adjacent, all just looking for community during these trying times. It was so lovely! Never underestimate the power of community.

I’ve read this a few times now and ugh, it’s so important. #SleepPeeps 👏 A call for civility in peer review - Sleep Health: Journal of the National Sleep Foundation www.sleephealthjournal.org/article/S235...

This is so exciting! Thanks for your dedication and leadership in this space @grandner.bsky.social and @m-pst-ongephd.bsky.social! Go check it out, folks 👇 #SleepHealth

Thanks for the feature @uazbio5.bsky.social! I hope that my weird and winding path to where I am now encourages others to never stop dreaming 🛌

British friend visiting me in the US & watching hotel room TV commercials: “so, if I understand correctly, they seem to go between ads for fast food and medications for the diseases caused by the fast food?”

Bright days and dark nights (although technically we’ve just had a full moon) up in this part of Arizona = a circadian paradise! #CircadianRhythms #GetOutside

And breathe 🌬️

Now this is what it's all about! 🙌 Thanks @uazbio5.bsky.social for doing a stellar job to bridge the gaps that exist between scientists, as well as those that exist between the public and science. Loved attending "Behind BIO5" to nerd out with anyone willing to listen! #SciComm

If you aren’t on this mailing list, I highly recommend it. Grateful for @lizneeley.bsky.social’s efforts!

If you’re studying physiology, you need to take time of day into consideration: www.nature.com/articles/s42...

Preach!!

📢 The PhD call for "Mind, Brain, and Human Thought" (track: "Experimental Psychology and Psychophysiology") at the IMT School, Lucca is now open! Join us in the Sleep, Plasticity, and Conscious Experience (SPACE) Lab to explore the science of sleep and dreaming. 🧠💤 Apply here 👉 mbht.imtlucca.it

The more hate I encounter, the more imma be dishin’ out the hugs. What we need right now is community, cooperation, friendship, and (without being too much of a hippie about it) love! Be kind 🌼

Tomorrow's launch day for the ESRS/SRS Joint Seminar Series! Welcome Spring and Learn about Circadian Rhythms from both the European and American perspective! 📅 Date: 20 March 2025 ⏰ Time: 4:00 pm CET | 11:00 am EDT 🎙️ Featuring: Dr. Phyllis Zee & Prof. Dr. Martha Merrow Register: ow.ly/mIN450V9sPI

Is there anything better than a Sunday stomp about the mountain? Endlessly grateful for this Sonoran sunshine ☀️

DeeeeLIGHTful to attend a session on “life’s rhythms” at this year’s #TucsonFestivalOfBooks. Shoutout to @lynnepeeps.bsky.social for mentioning dark skies, light justice, and school start times.

For World Sleep Day, @katkennedy.bsky.social, 2025 BIO5 Postdoc Fellow has perspective: "Everyone's experience with sleep is different, but I believe how we sleep reflects how we spend our days. It's crucial to give ourselves space during the day to process stress, so we can sleep better at night."

When we sleep = when we eat = how we eat = how we live = how we eat = when we eat = how we sleep = how we feel Everything is connected. link.springer.com/article/10.1...

We need to stop forcing kiddos (who are already so vulnerable in today's crazy landscape) to wake up at the crack of dawn. Don't we want them to be set up for success? Don't we want them to thrive? Here's a review. #StartSchoolLater link.springer.com/article/10.1...

Always a nice reminder of how hideous the clock change is when I somehow end up spending this weekend out of Arizona *runs outside to absorb the gloom*

As always, a sensational selection of posters on offer at @ahascience.bsky.social #EPILifestyle25 - here’s a fave 👌

Even though it’s just a wee glimpse, I am so grateful to have daylight access in the ballroom at #EPILifestyle25 Conferences include early starts and long days spent indoors, so small circadian-friendly things like this go a long way!

Love this editorial in latest issue of @sleepjournals.bsky.social "one can envision the sleep and circadian medicine clinic of the future implementing routine pupillary assessments to determine which individuals may benefit most from enhanced light interventions" academic.oup.com/sleep/articl...

Sooo excited to explore NOLA and present at @ahascience.bsky.social #EPILifestyle25 in two weeks! The program looks 🌟 - check it out here: professional.heart.org/en/meetings/... I'll be discussing nocturnal wakefulness and eating behavior on Friday afternoon in session 4A 😴🍲

Truly honored to be one of this year's @uazbio5.bsky.social postdoc fellows! I'm studying cognition and sleep across the menstrual cycle, because #womenshealth matters. Check out this article to see what all these other brilliant researchers are up to: bio5.org/news/bio5-in... #SleepPeeps

Really cool work! #SleepPeeps @sleepjournals.bsky.social academic.oup.com/sleep/articl...

Check out our new paper reviewing recent findings on sleep irregularity and associated health outcomes. @grandner.bsky.social link.springer.com/content/pdf/...

It's real hard to sleep when you're not sure where your next nutritious meal might be coming from. pubmed.ncbi.nlm.nih.gov/39875787/

American science and medicine has been thrown into chaos and uncertainty over the past week. Here are some stories to get up to speed. 1/12

There is a lot of buzz around ending clock changes. Let's ditch Daylight Saving Time for good, and restore permanent Standard Time.

If there was ever a time to grab a copy of this book, it's now. A brilliant (relevant) read.

Hi, Vox reporter here: If you've had a study section, NIH travel, or other NIH-related meeting cancelled (or not), raise your hand! Reply or DM me, and repost for visibility if you're able. #academicsky @drugmonkey.bsky.social

TL;DR: taking action may alleviate distress & also, look after yourself theconversation.com/feeling-poli...

#sleeppeeps Do you want to attend #SLEEP2025 but have barriers due to CAREGIVING responsibilities or ACCESS issues? Apply to the SRS (@ResearchSleep) Dependent Care Scholarship! secure-web.cisco.com/15Xgwi146BVJ...

Woohoo! Thanks for the shoutout @grandner.bsky.social 🍲

My first goal for the new year is to build the brand new office chair that has sat in my office since I started my postdoc in July so that I no longer have to keep explaining the sad pile (I removed all pieces from the box and just left them there 🫣) to colleagues. I WILL MAKE TIME

Ahhh, the sweet holiday spirit of frantic SLEEP abstract submissions 🎄#SleepPeeps

Academia be like, “yes, I’m free from 2:56-3:07… does that work for you?”

Do dreams serve a biological function? If so, why do we forget most of them? Here we propose a solution for this apparent paradox: authors.elsevier.com/sd/article/S...

Woohoo! Love it when two travel grants and one just-wanna-do-science grant are all rejected on the same Friday 💃

Here’s a nice little piece about what’s in the works in the lab. Can’t WAIT! #insomnia #SleepPeeps healthsciences.arizona.edu/news/release...

Rebooting life over here like

It's pretty ridiculous that every #obesity / #diabetes / #aging talk that I've ever attended (in-person) at whatever university has come equipped with edible refreshments that are some variation of processed and beige 🫤

Urbanization, light pollution, and poor mental health. It's so exciting to see this being discussed on such a major platform: www.nature.com/articles/s44... #SleepAndCircadian

Welcome back to Standard Time! 🌞 You were under DST for several months… How do you feel?

It is reeaaaaallllly hard to pack for cold weather when you live in Tucson and it’s still very much shorts weather.