The most common treatment for #insomnia is #CBT-I. This paper discusses how this treatment can be practiced across specialties. academic.oup.com/sleep/articl...

#Sleepdeprivation can affect the level of difficulty of tasks we can complete. This has implications on the quality of work that can be done in the laboratory and the work place. academic.oup.com/sleep/articl...

#Greatsleep is crucial for multiple aspects of health. #Brainshape and #brainsignatures could provide insight into #sleep quality. 🧠 academic.oup.com/sleep/articl...

The #Women'sHealthInitative (WHI) works to better understand the health of women as they age, especially sleep. #WHI observational study shows that a #healthy diet has positive effects on #sleep health. academic.oup.com/sleep/articl...

For most, weekends are spent catching up on lost sleep during the week😴. This article uses #contactless #sleeptechnologies to understand this behavior's benefits. academic.oup.com/sleep/articl...

Question 8: In the era of AI, what are the opportunities and challenges journals like SLEEP and SLEEP Advances face with respect to these tools? 🎙️See the Editor-in-Chiefs' responses below!

Sleep has profound effects on #cardiometabolichealth. This article provides four #circadian-basedbehaviors one can do to promote #hearthealth. academic.oup.com/sleep/articl...

Question 7: Are there any mistakes that authors make that delay the publication process that you would like potential authors to know about? 🎙️See the Editor-in-Chiefs' responses below!

The link between #insomnia and #mental illnesses might have a #genetic basis. This article discusses #brain cell types with #pleiotropic #genetic factors that explain this connection. academic.oup.com/sleep/articl...

Question 6: What is the best advice you have for someone just starting out in the field? 🎙️See the Editor-in-Chiefs' responses below!

The Osteopathic fractures in men study (MrOS) works to study health in men as they age, especially sleep. The #MrOS study illuminates #biomarkers of #rest activity behaviors in men.  academic.oup.com/sleep/articl...

Question 5: What is the biggest mistake that authors make? 🎙️See the Editor-in-Chiefs' responses below!

The effects of #breastcancer can extend beyond remission. This article discusses #insomnia and #majordepressivedisorder in adult #breastcancersurvivors. #MentalHealth academic.oup.com/sleep/articl...

The #WomensHealthInitiative Study (WHI) serves to understand the changes of age, especially on sleep. The #WHI study illuminates #biomarkers of #rest activity behaviors in #women. academic.oup.com/sleep/articl...

Question 4: What areas of the field do you believe are underdeveloped and could use more research? 🎙️See the Editor-in-Chiefs' responses below!

The #Tasmanian-LondonProtocol (TASLON) was developed to study #rapid-eyemovement in sleep. This paper shows how the #TASLONprotocol can help detect #REMsleepdisorders at home with #videopolysomnography. academic.oup.com/sleep/articl...

Question 3: Are there differences in the types of articles that SLEEP versus SLEEP Advances accepts? 🎙️See the Editor-in-Chiefs' responses below!

#Sleepdeprivation limits our #social and #behavioralcapacities. This article discusses how it hinders the team dynamic in the workplace #TheresNoIinTeam.  academic.oup.com/sleep/articl...

Question 2: What advice do you have for a trainee interested in getting more experience with editorial responsibilities? 🎙️See the Editor-in-Chiefs' responses below!

The health impacts of #ObstructiveSleepApnea (OSA) are wide in scope. This article explores the role #OSA might have on the pathology of #liverfibrosis.  academic.oup.com/sleep/articl...

Join us as we post the answers to the #AMA #AskMeAnything with Editors in Chief Drs. Allan Pack (SLEEP) and Sean Drummond (SLEEPAdvances) over the next two weeks! Question 1: What types of paper submissions would you like to see more of in 2026? 📝 🎤See the EICs' responses below!

#RestlessLegSyndrome (RLS) causes #sleepdisruptions. #TheOsteopathicFracturesinMen study analyzes respiratory-related leg movement such as #RLS as predictor for mortality. academic.oup.com/sleep/advanc...

The #SLEEPS algorithm is developed to predict #OSA, #insomnia, and #COMISA risk. This validation study expands upon this algorithm using #body-composition metrics. Termed #I-SLEEPS, scientists provide a simple intervention to improve accuracy.  academic.oup.com/sleep/advanc...

#Sleepduration has been proclaimed as extremely important indicator for health issues-starting with establishing routine. This editorial emphasizes that #sleep regularity is equally as important for routine. academic.oup.com/sleep/advanc...

The loss of consciousness during #sleep may be seen as an ecological disadvantage for wild animals. This article discusses sleep's importance and ubiquity across mammals, birds, and other species. academic.oup.com/sleep/articl...

#SLEEPADVANCES reports the oral presentations, awards, and abstracts from the 2025 #AustralianSleepAssociation. Read them here: tinyurl.com/6tta4ss9

SLEEP Advances is proud to recognize its 2025 Reviewers of the Year: Drs. Chin Moi Chow, Greg Elder, Erin Hanlon, Anthony Reffi, Jennifer Tudor, and Emerson Wickwire. We thank these individuals—and all SLEEP Advances reviewers—for their vital contributions to the peer-review process.

Research shows the positive impact of #dreaming on #memory and #learning. This study experimentally induces #dreams focused on #remoteemotionalmemories. academic.oup.com/sleepadvance...

People living with #HIV are at higher risk for #inflammation and #cognitive impairment. This study analyzes the impact of #circadiandisruption on this population. academic.oup.com/sleepadvance...

The Sleep Research Society is seeking the next Editor-in-Chief of SLEEP—our flagship journal in sleep and circadian science. This is a unique opportunity to help shape the future of the field through editorial leadership. Applications due 3/16/26 Learn more below   #SleepScience #AcademicLeadership

Literature doesn't have a #standardized measure for analyzing #sleeplatency in participants. #TimeinBed measured using #actigraphy can provide insights on standardizing scoring methods for key #sleepmetrics. academic.oup.com/sleepadvance...

#Sleep EEG analysis explores the role of the #ARC genotype in #slow wave sleep and #spectral power after #total sleep deprivation. academic.oup.com/sleepadvance...

#Melatonin promotes #goodsleep which is essential for a successful pregnancy. #Socialdisturbance in #pregnancy leads to lower diurnal #melatoninamplitude. academic.oup.com/sleepadvance...

#Sleep disruptions can have negative health consequences. #Sleep quality and efficiency is analyzed in adults 2 months post #COVID19 infection. academic.oup.com/sleepadvance...

This study analyzes the impact of #sleep restriction and #eating habits across mediating demographics. #Adolescent participants are subjected to experimentally induced sleep deprivation. academic.oup.com/sleepadvance...

Here, the #COVID19 pandemics lasting impact on #sleep timing and duration in #working adults is analyzed. academic.oup.com/sleepadvance...

#Sleeprestriction is common in #adolescents with busy social, extracurricular, and academic schedules. Researchers found that #memorydiscrimination but not #memoryrecognition is impaired by #sleeprestriction in young #adolescents. academic.oup.com/sleepadvance...

#Sleepduration is typically measured in studies analyzing its impact on #cognitive health in children. Using the #Environmental Influences on Child Health Outcomes study, a novel sleep health measure is analyzed for its impact on #cognitive functioning in #middle childhood. tinyurl.com/3vj2ja5e

#Polysomnography (PSG) is considered the golden standard, an objective measure of sleep. #Self-reported #sleepcharacteristics are compared to the golden standard in adolescents with #concussions. academic.oup.com/sleepadvance...

#Melatonin is crucial to our #sleep-wakecycle. This study analyzes #melatonin production under #dimlightexposure among older adults with #obesity. academic.oup.com/sleepadvance...

#Insomnia sleep need patterns are not fully understood. This study works to create a #dailyprofile for #sleeppropensity. academic.oup.com/sleepadvance...

#Sleepissues in adults with #DownSyndrome (DS) are often overlooked or under reported. This study examines #OSA and #sleepdisruptions with prevalence of symptoms of #AlzheimersDisease in older adults with #DS. academic.oup.com/sleepadvance...

Previous literature has established that those that are #married or #incouples sleep better. The #CHARMS study analyzes sleep characteristics in older adult couples. academic.oup.com/sleepadvance...

Circulating non-esterified fatty acids #NEFAs impact glucose metabolism. This study analyzes the relationship between #NEFAs and #sleep disordered breathing. academic.oup.com/sleepadvance...

A community cohort of adults aged 40 years and older were asked to access to their #chronicpain, especially in their knees. This paper discusses the impact of #sleepdisturbances caused by #chronicpain and multimorbidity. academic.oup.com/sleepadvance...

Reminder of our #AskMeAnything with our Editors in Chief Drs. Allan Pack (SLEEP) and Sean Drummond (SLEEPAdvances)!

#Dopaminergic pathways are affected in those with #RestlessLegSyndrome (RLS). This study explores the mechanisms of these affects in the #nervoussystem. academic.oup.com/sleep/articl...

This study uses high to low density #EEG for dream classification during stage 2 #NREM. academic.oup.com/sleepadvance...

#CPAP remains the primary treatment for #ObstructiveSleepApnea (OSA). This article studies OSA's effects on metabolism and weight gain with and without #CPAP treatment. academic.oup.com/sleep/articl...

#Obesity is a public health concern increasing in prevalence. This review discusses #obesity-induced hypoventilation syndrome's pathology, physiology, and health impacts. academic.oup.com/sleepadvance...