Over the past few years, I’ve shared my personal journey as a sleep scientist living with sleep apnea with other scientists and students to raise awareness and reduce stigma. I’m excited to reach an even broader audience in my recent interview with Parade 🎉 parade.com/health/i-fel...

Check out our new paper reviewing recent findings on sleep irregularity and associated health outcomes. @grandner.bsky.social link.springer.com/content/pdf/...

New paper examining the circadian response to light of different spectra in early childhood! Excited to have this published as the culmination of my postdoc and F32 project! journals.sagepub.com/doi/10.1177/...