"... people exposed to greater light at night faced significantly higher risks of heart attack, stroke, heart failure, & atrial fibrillation, even after accounting for factors like sleep duration." @lynnepeeps.bsky.social for Nat Geo!! 🧪 www.nationalgeographic.com/health/artic...

“Fatigue is a really big problem,” one scientist told me. “We really need to figure this out — how to study it and how to intervene.” Link to my latest for @nature.com on why our brains get exhausted... www.nature.com/articles/d41...

The harmful and biased medical advice from social medial influencers, highlighting lack of expertise and financial conflicts. Many specific examples and recommendations provided bmj.com/content/391/...

Did the FDA make the right decision yesterday on menopausal hormone therapy? Scientists aren't so sure. @lynnepeeps.bsky.social writes for @nature.com www.nature.com/articles/d41...

Under One Sky is almost here! 🌙 I’m thrilled to be delivering the opening keynote at DarkSky’s global conference — an immersive 24-hour journey following the arc of night around the planet. It’s not too late to register! @darkskyintl.bsky.social conference.darksky.org?_gl=1%2Az4spi

In case you missed reading it, now you can listen to it! And no offense if it puts you to sleep. I’d actually be flattered. 😆😴 @nature.com #sleep #circadianrhythm www.nature.com/articles/d41...

“We couldn’t tell if it was day or night.” On top of crowded cells, meager rations and other reported cruelties of ICE detention, immigrants face a more insidious hazard… My latest for @theguardian.com.

What does science have to say about getting a good night's sleep? Quite a lot, really. @lynnepeeps.bsky.social captures most of it nicely in this feature www.nature.com/articles/d41...?

Happy Birthday to THE INNER CLOCK! 🥳 It’s been an incredible first trip around the sun. Huge thanks to every scientist, reader, reviewer, podcaster and supporter who has helped me spread the word about living clock-wise. 🙏☀️⏰🌙

Today, I was laid off from Cascade PBS along with my entire team and most of the newsroom. I'll have more to say, but I have loved my time as news editor alongside some of the best journalists I have ever worked with. Every time a newsroom closes, stories go with it. The silence that follows is loud

Still don't see it anywhere else. Please subscribe. www.gravityisgone.com

Honored to see THE INNER CLOCK in such great company! Thank you, Washington State Library, and congrats to all the finalists! ☀️⏰📚☺️🎉

Why are people having fewer children? According to one source: "A lot of men are undateable. Truly undateable.” 😆 @lynnepeeps.bsky.social offers a great in-depth look at falling fertility rates around the world, and how to adapt. www.nature.com/articles/d41...

We need (good) science journalism now more than ever. And you'll find me and other journalists saying just that in this smart piece.

In light of RFK Jr. defunding mRNA vaccine research, a reminder about just how easy it is deceive with statistics. My recent @latimes.com op-ed… www.latimes.com/opinion/stor...

Here’s a bit of welcome (cautious) optimism! Maybe we should bring back the OG 7-Up recipe? 😉 Fun to report this news for @nature.com …

Feeling stressed? You are far from alone. And scientists are working hard to help. I'm happy to share my latest for @nature.com, with stellar editing from Beth Quill, on how better stress assessment and tailored interventions could fend off lasting damage. www.nature.com/articles/d41...

Great to return to New Day NW and talk #sleep with Kelly! Link in comments… @riverheadbooks.bsky.social @king5news.com.web.brid.gy

Thanks to the #sleeppeeps for coming to Seattle! (And for my “personalized” merch. 😄) Fun to connect with experts who generously guided me on my book journey and to meet more brilliant researchers. I left #SLEEP25 more excited than ever about sleep and circadian science, if that was possible…

“Inoculation against misinformation is available...” I dusted off my biostats for an op-ed today in the @latimes.com

Still smiling about my close encounters with manta rays, sea turtles, dolphins, and lots of pretty fishies! A welcome escape to Kona last week. 🐬🏝️🌋🍹🍍🐠

So special to have an event at my hometown bookstore. Thank you, @brick-mortar.bsky.social, and to everyone who made it out! Wonderful to see many teachers, neighbors, and friends — some who I haven’t seen in decades! 🥰 Riverhead Books #theinnerclock #CircadianRhythm

Science writer @lynnepeeps.bsky.social talks #CircadianRhythms with @awisnational.bsky.social #Seattle chapter. @nswa.bsky.social

Missing Tucson already! Thank you, Tucson Festival of Books, for a wonderfully nerdy weekend. Back in dreary Seattle, but still feeling energized by the doses of inner clock-calibrating sunshine and conversations with fellow writers! #circadianrhythm #theinnerclock @riverheadbooks.bsky.social

I wrote this several years ago. Unfortunately, it’s now as relevant as ever. @nature.com #measles #vaccine www.nature.com/articles/s41...

DeeeeLIGHTful to attend a session on “life’s rhythms” at this year’s #TucsonFestivalOfBooks. Shoutout to @lynnepeeps.bsky.social for mentioning dark skies, light justice, and school start times.

Happy to be in Arizona for the Tucson Festival of Books! I’ll be speaking about “Life’s rhythms” tomorrow, and “The future of science literacy” on Sunday. Can’t wait to hear from @ferrisjabr.bsky.social and many more fellow authors! @riverheadbooks.bsky.social

Today: @lynnepeeps.bsky.social on sleep; @wnyc.org/@gothamist.com's Arun Venugopal on COVID's early days; @berkeleyblink.bsky.social on his new memoir; Lauren Christy's career in music production Live at noon on 93.9 FM, AM820 or @WNYC.org

We have to remember that the American public being misinformed and lacking knowledge of what’s happening right now is only their fault *to an extent* Our entire media ecosystem has been purchased and controlled by billionaires and oligarchs. A misinformed public is MANUFACTURED AND INTENTIONAL.

It’s a matter of efficiency… My first op-ed for @theguardian.com.

Important progress is underway in women’s health. I’m hopeful it continues! My latest for @nature.com, with the editing prowess of Beth Quill. www.nature.com/articles/d41...

My Fresh Air episode is live! Tune in to your local @npr.org station today to hear @tonyamosley.bsky.social and I discuss circadian rhythms! @riverheadbooks.bsky.social

We can't think of a better day than New Year's Day to share the replay of @marynmck.bsky.social & author/science journalist @lynnepeeps.bsky.social discussing her new book, The Inner Clock, Living in Sync with Our Circadian Rhythms. www.youtube.com/watch?v=I_UP... Have a listen & start fresh!

If you’re in NYC, tune into WNYC this morning to hear a replay of my segment on The Inner Clock! Also hear Weird Al. 😄 www.wnyc.org/story/thanks...

Honored that THE INNER CLOCK is included on this list, alongside so many fabulous books — including @ferrisjabr.bsky.social’s own BECOMING EARTH. 🙏

Check out the first episode of a SciShow series inspired by The Inner Clock! The video was supported by the Sloan Foundation. 🙏 @riverheadbooks.bsky.social #circadianrhythm #lighting #sleep youtu.be/gYMaXlXLgrA?...

#ICYMI: My special guest in Ep 209 of Jo Durrant’s Beautiful Universe podcast was @lynnepeeps.bsky.social who talked about her book ‘The Inner Clock’ and the many different things that affect our circadian rhythms ⏰ 📲 podcasts.apple.com/gb/podcast/j... 💻 jodurrantsbeautifuluniverse.libsyn.com

It's time to apply for a Knight Science Journalism Program fellowship at MIT! We have 10 openings for a 2025-26 academic year fellowship and one opening for a one semester fellowship for journalists from Africa and the Middle East. Learn more here. ksj.mit.edu/news/2024/11...

"The scientific community must fight scientific mis- and disinformation as though lives depended on truth and trust, because they do." I couldn't agree more. The idea that this can be done now in the US without being seen as "political" is, however, absurd. www.science.org/doi/10.1126/...

The measles vaccine has saved 94 million lives over the past 50 years, and it plus vaccines against 13 other pathogens have cut infant mortality by 40 percent and saved 154 million lives. 154 MILLION LIVES 🧪 Anti-vaxxer RFKJ is a menace to global health www.scientificamerican.com/article/see-...

If you are in Portland, stop by the @nswa.bsky.social booth at the Book Festival! @seattlebryn.bsky.social and I have books from PNW science journalists including Bryn @lynnepeeps.bsky.social @rheisman.bsky.social and Cat Bohannon #PDXBookFest

Thrilled to wake up to this @wallstreetjournal.bsky.social review! #circadian #sleep “'The Inner Clock' offers a rich history of what makes us tick, so to speak, paired with fascinating modern discoveries… Ms. Peeples’s conversational, often humorous style is a delight.” www.wsj.com/arts-culture...

🎧 Ep 209 of Jo Durrant’s Beautiful Universe podcast is out now: 🤩 @lynnepeeps.bsky.social talks about our circadian rhythms & her book ‘The Inner Clock’ 🕰️ Story of Stroud time & railway time at Museum in the Park 📲 podcasts.apple.com/gb/podcast/j... 💻 jodurrantsbeautifuluniverse.libsyn.com

Wonderful weekend of books and beavers in Portland! @powells.bsky.social @riverheadbooks.bsky.social #circadian #sleep #theinnerclock

Join us tonight! (Or, for us West Coasters, this afternoon!) ☀️⏰

Oles and other MSP-area peeps! Join @emilysohn.bsky.social and me as we discuss how to get in tune with your inner timekeepers: 7pm on October 21 at SubText Books in St. Paul. subtextbooks.com/events/42940

I’m looking forward to this conversation with @marynmck.bsky.social. You should join us!

My family has been watching King 5 Seattle since our old black-and-white Zenith. So, a really special experience for me to talk THE INNER CLOCK on New Day NW. @riverheadbooks.bsky.social #circadian #sleep www.king5.com/article/tech...

Thrilled that Psychology Today enjoyed THE INNER CLOCK, calling it “immensely informative and fascinating”! #circadian #daylight #sleep www.psychologytoday.com/intl/blog/th...

Highlight of the week: @lynnepeeps.bsky.social book launch at Town Hall Seattle. P.S. I feel vindicated for having low light levels in my house at night and a lot of natural light during the day - keeping my circadian rhythms in sync. Now, go buy The Inner Clock. Time’s a tickin’.