Clocks have meanings. Keep high noon atop at 12! #DitchDST #SaveStandardTime

New Jersey residents: Tell your state senators to oppose S1510 permanent DST before its Transportation hearing on Monday. Last time pDST was tried, it was a deadly and expensive disaster. Tell them to support S4084 permanent Standard Time for safety instead!

“Daylight Saving Time shifts light from morning to the end of the day. That is damaging because morning light is the big signal for our body clocks, which regulate sleep/wake cycles, mood, gene expression, hormones, and metabolism.”

We’re proud to support efforts in Europe to ditch Daylight Saving Time and to realign clocks more closely to solar time, natural time!

Solar time measures the sun’s exact position. Standard Time measures the sun’s approximate position. Daylight Saving Time measures…nothing!

New Jersey: Tell state senators to oppose S1510 before its hearing on Monday. Daylight Saving Time darkened mornings past 7am all October; permanent DST would darken mornings past 8am in November into February. It cost lives when last tried! Amend to permanent Standard Time or approve S4084 instead.

If clocks hadn’t “fallen back”, most Americans’ mornings would still be pitch black. Stop “spring forward”, ditch DST, make Standard Time permanent, for health and safety!

“If Indiana stayed on DST year-round, the sun wouldn’t rise until after 9am from mid-December through mid-January…”

😴 The Hidden Tax of Daylight Saving Time: Why Our Bodies Are Paying the Price Quietly undermining your health in ways that science is only beginning to fully understand? ##DaylightSavingTime #TimeChange #PublicHealth #HealthImpacts #SleepHealth #StandardTime see links in comments

New Jersey: Click -> www.votervoice.net/ditchDST/Cam... <- to tell state senators to oppose S1510 before its hearing Monday. Permanent Daylight Saving Time would put sunrise past 8am for 2+ months, to nearly 8:30am. They need to amend to permanent Standard Time or approve S4084 instead!

Oregonians (and Americans) deserve leaders who prioritize science and health over the “economic benefits“ of an extra hour of shopping. @wyden.senate.gov (Co-sponsor of the “Sunshine Protection Act”): please educate yourself on the actual science which strongly backs Permanent Standard Time.

Who is advocating for permanent Daylight Saving Time, and why? #DitchDST

Hello from Time-change-with-a-toddler Land! THE SCIENCE SUGGESTS THAT YEAR ROUND STANDARD TIME IS BEST. I know it’s the least of our worries right now, but let’s get some data driven policy going and end this hellscape of twice a year time change. med.stanford.edu/news/all-new...

Sleep capstone was a great discussion of maps, circadian health, and the legacy of imperialism. We compared the Peters projection vs. Mercator maps & noticed 80% of the world's population follows solar time. We listened to this podcast. On the Peters map, you can see AK 4 time zone width well.

“Internal clocks align with the sun, and Standard Time matches natural light. Permanent DST can delay sleep, decrease sleep duration, and lead to chronic sleep deprivation. American Academy of Sleep Medicine supports permanent Standard Time.”

🔊 MUSIC! “Keep Standard Time” by Trasea (parody of Cyndi Lauper). Full-length song linked in our reply… 🔗👇

New Jersey Lege is considering permanent Daylight Saving Time, which would force waking an hour early all winter. Tell your NJ state lawmakers “No on S1510; Yes on S4084”. Ditch DST with permanent Standard Time for sleep health! www.votervoice.net/ditchDST/Cam...

On this day in 2005: Alaskans want repeal of Daylight Saving Time. DST exists only to profit leisure industries.

“When DST was nationalized in 1966, each state or territory was given the option to opt out… Hawaiʻi remains on Standard Time year-round…”

“Throughout DST, the average person gets less sleep and experiences a chronic circadian misalignment compared to Standard Time. Over months, this can feel akin to living in the wrong time zone.”

As seen in Arizona: National lottery times changed due to most states’ seasonal observance of Daylight Saving Time. #DitchDST

NEW JERSEY hears permanent DST on November 10 at 11am. Would put sunrise past 8am 2+ months to 8:30am. Tell them “NO on S1510! Amend to Standard or Advance S4084!” Email [email protected] or submit webform: njleg.state.nj.us/committees/senate-committees/contact?committee=STR

Paging @whitehouse.senate.gov

On this day in 2007: Daylight Saving Time’s purpose is to profit Big Candy, Big Golf, Big Retail—at risk of children’s safety. #OTD

In case you missed this morning’s “fall back” from Daylight Saving Time to Standard Time!

“Permanent Standard Time (not springing ahead in March) could prevent 300,000 cases of stroke per year and lower nationwide prevalence of obesity by 2.6 million.” #DitchDST

We fell back to Standard Time last night and got an extra hour of sleep! How do you feel?

🔊 NEW SONG! “Keep Standard Time” by Trasea (Cyndi Lauper parody). Full-length track linked in our reply… 🔗👇

“Permanent Standard Time gives your body a healthier rhythm. Energy, metabolism, and immune system stay more synchronized, lowering risks of chronic conditions.”

Why Ditch Daylight Saving Time? Why Save Standard Time?

No kidding; I woke up at 7AM yesterday-morning and I thought it was 3AM!

Today is the last day of Daylight Saving Time in 2025! Let's keep pushing to #DitchDST for good!

Excited for standard time on Sunday #fallbehind 😴😴💚 Permanent standard time is best for our brains 🧠👀👉🏼 nwnoggin.org/2024/02/04/p...

“We need light in the morning to regulate the circadian clock. Compared to Standard Time, permanent DST has darker mornings, which can make it difficult to stay in sync.”

“Permanent Standard Time would improve sleep and mental and physical health… Making Daylight Saving Time permanent has been backed by golf and retail industries.”

On this day in 2007, Daylight Saving Time was extended beyond Halloween per lobbying from candy manufacturers. #OTD

What is at issue in deciding how to ditch the switch between Standard Time and Daylight Saving Time?

In just two days, we fall back to Standard Time. More sleep, here we come!

I lived in AZ for 25 years where Daylight Saving Time is not practiced. It was glorious. I've been speaking loudly that we should switch to standard time and leave the clocks alone.

🔊 NEW SONG! “Keep Standard Time” by Trasea (parody of Cyndi Lauper). Full-length track linked in our reply… 🔗👇

📒 NEW STUDY: “Permanent Daylight Saving Time hinders the stability of circadian rhythms, posing public health risks, especially for adolescents and evening chronotypes.” 👉 Permanent Standard Time is needed instead!

Canadian Parliament has a new bill to re-examine Daylight Saving Time. Tell your MPs to #DitchDST and support permanent Standard Time, for natural health!

“More light in the morning and less at night is key to keeping circadian rhythms on schedule.” Ditch DST for health!

Permanent Daylight Saving Time “can lead to reduced sleep, higher heart rate and blood pressure, and impaired immune function”. #DitchDST

Senator Rick Scott (R-FL) requested voice consent on “Sunshine Protection” permanent Daylight Saving Time, and Senator Tom Cotton (R-AR) opposed. Thank you! Permanent Standard Time is needed instead! www.youtube.com/watch?v=yNn4...

We live long and prosper on permanent Standard Time!

Vote in the poll at the bottom of this article: “Would you get rid of Daylight Saving Time?” We would, let’s stick to Standard Time! www.livescience.com/health/sleep...

🎃 Trick or Treat? 🎃 ⏰ DST ends in the US this weekend. Sleep and circadian science tells us that the biannual time change is harmful for health. Learn more at savestandardtime.com including ways to advocate for permanent ST! @savestandard.bsky.social

European Parliament renews discussion of how to ditch Daylight Saving Time. Here are the 18 speeches with English dubbing. www.youtube.com/watch?v=vRwU...

Thank you, Senator Tom Cotton (R-AR), for having the courage and ethics to stop permanent DST yesterday! 👏 Everyone, tell your state and federal lawmakers to file new legislation for permanent Standard Time!