Join us May 27, 12-1 PM EDT, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Justin Thomas, UAB, will speak on"Sleep and circadian contributions to nighttime blood pressure". apps.medicine.uab.edu/facultydirec... PM me for link or to join in person (NYC area)

Please join us Tuesday, May 6, 12-1 PM EDT, for @cuimcmedicinedept.bsky.social Sleep & Circadian Research Seminar. Dr. Sara Aton, from the University of Michigan will speak on "Network and cellular mechanisms linking sleep to memory processing" PM me for link medicine.umich.edu/dept/mni/sar...

Please join us Tues April 22, 12-1 PM EDT, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Robin Tucker will speak on "Insufficient sleep and increased body weight: Do chemosensory changes play a role?" www.canr.msu.edu/people/robin... PM me for link

Excited to announce an official scientific statement from the @americanheart.bsky.social! "Multidimensional Sleep Health: Definitions and Implications for Cardiometabolic Health" Special thanks to @m-pst-ongephd.bsky.social www.ahajournals.org/doi/10.1161/...

Great article about this craze... The More Protein, the Better? Most of us are getting plenty. www.nytimes.com/2025/04/09/w...

Please join us April 15, 12-1 PM EDT, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Seth Creasy will speak on "Exercise and Cardiometabolic Health: Is it “Time” to Consider Underlying Circadian Physiology?" som.cuanschutz.edu/Profiles/Fac... PM me for link

#SleepPeeps Please join us April 1, 12-1 PM EDT for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Brienne Miner, will speak on "Using Quantitative and Qualitative Methods to Study Sleep Deficiency in Older Adults". PM for link medicine.yale.edu/profile/brie...

Please join us March 25, 12-1 PM EDT, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Antoine Adamantidis, University of Bern, will speak on "All-optical dissection of cortical dynamics REM sleep - behavioral implications" tidis-lab.org/people/ PM me for link

#SleepPeeps Please register for Columbia University Irving Medical Center upcoming symposium organized by the Center of Excellence for Sleep & Circadian research: Working Around the Clock: Health Implications of Shift Work (8 CME credits). Register is open. www.eventleaf.com/e/Sleep2025

Big thanks to Albert Stumm for digging into @m-pst-ongephd.bsky.social & my new sleep-supporting cookbook. Check out his piece for the AP (and one of our favorite recipes!) here: apnews.com/article/food...

Please join us March 4, 12-1 EST, for CUIMC Sleep & Circadian Research Seminar. Dr. Ivan Vargas, University of Notre Dame, presents "The transition from acute to chronic insomnia: the role of "hyperarousal" and the hypothalamic-pituitary-adrenal (HPA) axis". PM me psychology.nd.edu/people/ivan-...

#SleepPeeps Looking forward to participating in the Finnish Association for the Study of Obesity Seminar on Circadian Rhythms in April! Please see the link below for full agenda and registration. Online participation is available... suomenlihavuustutkijat.fi/seminar-on-c...

#Sleep Please join us Feb 25, 10-11 AM EST, for CUIMC Sleep & Circadian Research Seminar. Dr. Danqian Liu, from the Chinese Academy of Sciences will talk on "Sleep Regulation by Intraneuronal Hydrogen Peroxide and Cortical Network Dynamics" PM me for link english.cebsit.cas.cn/lab/liudanqi...

Quoted in the @nytimes.comin an article focused on sleep and food! By @alicecallahan.bsky.social and also featuring @m-pst-ongephd.bsky.social www.nytimes.com/2025/01/30/w...

Please join CUIMC Sleep & Circadian Research Seminar Tues. Feb. 4, 12-1 PM EST. Dr. Shadab Rahman, Harvard Medical School will speak on "Lighting for health: Application of sleep- and circadian-informed lighting interventions in diverse settings" sleep.hms.harvard.edu/faculty-staf... PM me for link

#SleepPeeps Please join us Tues, Jan 28, 12-1 PM EST, for CUIMC Sleep & Circadian Research Seminar. Our speaker will be Shawn Youngstedt. Title: "Is exercise training superior to CPAP for promoting health in individuals with obstructive sleep apnea?" PM me for link. search.asu.edu/profile/2352...

Please join us Tuesday, 01/21 at 12-1 pm EST, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Royette Dubar, Wesleyan University, will speak on “In Search of Sleep and Psychosocial Well-being in Emerging Adulthood” PM me for link www.wesleyan.edu/academics/fa...

@christianbenedict.bsky.social should get on @tonycunningham.bsky.social sleep people list

#sleep Please join us on Jan. 14 12-1 PM EST for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Speaker: Dr. Mahmoud Abu Zahra, The Children's Hospital at Montefiore Title: Sleep Disordered Breathing and Its Predictors in Pediatric Muscular Dystrophies PM me for link

Please join us next Tuesday, Jan. 7, at 12-1 PM EST for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Justyna Godos, Assistant Professor at the University of Catania will speak on "Diet, Sleep, and Human Health" www.biometec.unict.it/faculty/just... PM me for link

Nice work from Kristen Knutson's lab! Further evidence that sleep is important for women's health. #SleepPeeps www.nhlbi.nih.gov/news/2024/li...

#SleepPeeps Please join us Tuesday, Dec. 10, 12-1 PM ET, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar Series. Dr. Ari Shechter @arishechter.bsky.social will speak on "Sleep and burnout in healthcare workers" www.columbiacardiology.org/profile/ari-... PM for link

#SleepPeeps Great article about exercise and sleep with quotes from Christopher Kline and Kelly Baron Bottom line: Exercise is good for sleep but there can be too much of a good thing, esp for those with insomnia. And, regularity of timing of exercise is important! www.nytimes.com/2024/12/02/w...

Looking for suggestions for healthful gifts this holiday season? I provide a few here and was inspired by those of others who contributed to the article. www.heart.org/en/news/2024...

Excellent read! I strongly advocate for collecting both self-report and objective measures of sleep in research. The participant’s sleep experience shapes their outlook the next day and can influence behavior.

I’m a big fan of to-do lists! The best is checking off items when they’re done. Nothing beats the sense of accomplishment!

#SleepPeeps Join us Dec. 3rd, 12-1 PM ET, for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Andrew McHill, Asst Prof, Oregon Health & Science University will speak on "Obesity, Sleep, and the Circadian Timing System" PM me for link www.ohsu.edu/people/andre...

informative & clear explainer w/illustrations below bright days 🌞 & dark nights🌜 ➡️ healthy & robust circadian rhythms and good sleep 🌊🌊🌊 😴 #sleeppeeps #sleep&circadian

Up to 65 #SleepPeeps in our Starter Pack! I'm sure i missed some and i have plenty of space for more. Keep spreading the word and let me know if i missed you!! go.bsky.app/7zW7D9J

So umm.. this happened first... 😅 But I persevered and narrowed it down to just the one list that actually had people on it! bsky.app/profile/did:... Just click on the link to pin the #SleepPeepList to your home page! Now we can finally... uh.. I don't know I'm just figuring this all out too! 🤷

NIH funding generated $2.46 for every $1 funded in 2023. Important info for scientific advocacy in the years ahead- science is a quantifiable investment, not just a cost. H/t to @nicolecrust.bsky.social for sharing! #AcademicSky #PsychSciSky #NeuroSkyence www.fiercebiotech.com/research/rep...

It was great hearing Dr. Cameron McAlpine talk about our work on #sleep and CVD at #AHA2024 Great session with Drs. Matthew Pase, Virend Somer, and Nancy Redeker

#Sleep Join us Tues, Nov. 19, 12-1 PM ET for Columbia University Irving Medical Center Sleep & Circadian Research Seminar. Dr. Leilah Grant will speak on "Time-restricted eating to improve metabolic health and menopause symptoms in midlife women" PM me for link sleep.hms.harvard.edu/faculty-staf...

My latest: A profile of pioneering slumber scientist Mary Carskadon, who uncovered an epidemic of sleep deprivation among teenagers and launched a global movement to fight it. www.brownalumnimagazine.com/articles/202...