1/ Welcome to Edition 254 of West’s #WellBeingWednesday! Today I’ll cover a new paper from @LisaRotenstein @ChristineSinsky @JAMAInternalMed on team staffing and physician #burnout #wellbeing #meded #medsky Incomplete Team Staffing, Burnout, and Work Intentions jamanetwork.com/journals/jam...

Hey @coltsgal76.bsky.social I found you on @pelotonmed.bsky.social again! Big waves!!

It's amazing that journals think they can ask researchers to review manuscripts within 5 days, when it's all done for free.

Benefits of Early Outpatient #PalliativeCare Enhances QOL Increases adaptive coping strategies Reduces symptoms of depression Fosters prognostic awareness Improves communication about EOL care preferences Leads to earlier initiation of #hospice services Decreases caregiver distress #hapc25

Still brimming with gratitude for a wonderful #hapc25. Thank you @aahpm.bsky.social for creating this space of amazing human beings where I feel such love and belonging. #hapc #pedpc #hospice #palliativecare

Grateful to @aahpm.bsky.social for the chance to share our collaborative work in standardized patient satisfaction evaluation in #pedpc! Ashley Autrey led this project and Emma Jones was key! #hapc2025

In Michigan - NIH FUNDING: $991 M JOBS SUPPORTED: 11,965 ECONOMIC ACTIVITY SUPPORTED: $2.42B www.unitedformedicalresearch.org/nih-in-your-...

It was like I was the next contestant on the Price Is Right to join my friends, #palliative care colleagues as part of the Cambia Leadership Brkfst, #hapc25 annual assembly, Denver ⛰️. Joy ascension! @rthienprayoon.bsky.social, Anao Zhang, Barbara Jones, Peggy Maguire, Tamryn Gray, Channing Tate

“If it goes the way I hope, this is the start of a shift- a moment-“ -Jon Treem MD on the shared opportunity and responsibility of our community to help determine best interdisciplinary care plans for PC patients with long term eating disorders. #hapc25

Lucas Johnson from On Being reflecting on the work of #hapc clinicians- and the importance of this community for us. He imagines that it can be isolating and lonely (it can be) and how thrilled we are to see each other (profoundly). I feel seen. #hapc2025 @aahpm.bsky.social

#hapc2025 here we gooo! So thrilled to be here! #pedpc #palliativecare #hospice

Yet again I’d like to petition to take 3-4 days off the end of January and stick them on July. Why is January like that.

Thrilled to learn that @cincychildrens.bsky.social is on BlueSky! Everyone follow to keep up to date on Children’s news! #WeAreCincyKids

Here’s another tip Make your password something that reminds you to take a big ol deep breath. It becomes Pavlovian. Mindful breathing all day long. Protect your mental health, friends. 🩷🧡💛💚🩵💜

Advice from my therapist: Limit media exposure. Do good works. That’s it. Protect your mental health, friends. 🩷🧡💛💚💙💜

Weekend baking! Tutti Fruitti cookies by Jessie Szewczyk! #doctorswhocook #bakingsky

Got my annual #mammogram today! Early detection saves lives! In and out super quickly, didn’t miss a beat.

We were seeing a 98% drop in exposure over on Twitter. The censorship was so extreme we thought it best to start over somewhere else. We chose Bluesky. Help us gain our following back Follow Retweet Repeat Join the park side @altyellonatpark.org

“The work is inevitable. Suffering is optional”. - Denis #PelotonMed PYPZ Wk 4 Ride 2 Time under tension baby.

#PZP week 2 ride 3- Ride #2- my fifth time through it (set a PR) This one- first time through it?! Not as consistent as I like to think. Mean to do all 8 weeks this time. Won’t be pretty. But doing it. #Peloton #thisisforme #dropyourshoulders #dropyourbaggage

"What do you mean, "How do I know everyone?" We all went to Twitter together."

So many thoughts and feelings about this. Their #pedpc #hospice experiences were so poor. Her pain wasn’t controlled. Her mother never heard clearly she wouldn’t be cured. Heart-breaking. What are others thoughts? www.nytimes.com/2024/11/25/o...

#Cincinnati- Order 🥯 at 8 when shop opens Shower and get ready DoorDash arrives 8:46 Pull out 8:48 Cross threshold of UC Lindner College of Business classroom at 8:59 Feed #DataViz #MBA classmates! #oldbutuseful #breakfast

Getting outside whenever possible is really important for your mental health and wellbeing, even when it’s cold. Fresh air, sunlight (even when it’s cloudy!), and a change of scenery can boost your mood, reduce stress, and help you feel more grounded. Your future self will thank you. #Wellbeing

Sending love today to my Peloton mentor @pccmdoc.bsky.social. Thanks for the high 5s! Remind me of the #? Let’s never talk about this IRL. #LoveRounds

We strongly suggest that academic publishers and other platforms that host research rapidly implement a Share to Bluesky button for their articles. Here's how: docs.bsky.app/docs/advance... #AcademicSky #HigherEd #Altmetrics

The vision of our #wellness program is to create "a #healing environment in which everyone can thrive". "Healing environment" is #traumainformed language. But what does it mean to thrive? Hear from some of our folks! www.youtube.com/watch?v=91LW...

Thread: In early 1958, my mother was a NYC elementary school teacher: she was exposed to a student w/ Rubella ("German Measles"). Rubella is almost always a very mild illness. Most don't even know they have it. My mother had very mild symptoms. 1/8 www.ecdc.europa.eu/en/rubella/f...

Love today to @amygdalamd.bsky.social! I missed you, friend! Wondering how old your kids are now, mine are 6 and 8. Ready for all my neuro news again! #LoveRounds

So much love today to @thanhneville.bsky.social my SM cooking and baking friend! Once I figure out how to use this site we’ll make a baking starter pack…? We should write a cookbook together! Keep the food pics coming! #LoveRounds

#LoveRounds today is for the kids! Need a pick me up? Call our Happy Hotline at 513-803-LOVE. New messages from kids drop quarterly. You’re doing a good job and I’m proud of you! #HappyHotline

OMG Thank You

Word of this morning is ‘procaffeinate’: to put everything on hold until you’ve had sufficient amounts of coffee.

PYPZ #2 here we goooo. I’m tired. But I’m up and doing it. #Peloton

Starting PYPZ for the third time to give myself some much needed structure lately. Sharing here for accountability. @pccmdoc.bsky.social @samirshahmd.bsky.social @deannamarie208.bsky.social Where are my Peloton peeps? Make yourselves known! #Peloton #PYPZ

Omg I love @drjengunter.bsky.social! Love. Her. Don’t we all? Thanks for being amazing Jen. Good to see you here! #LoveRounda

I’ve noticed this week that my mental health hasn’t been great. I’ve also been interacting with SM more as Bluesky has taken off. There are legitimate reasons for anxiety. But I control my exposure to this source. This is my reminder- protect yourself and your health here. Love to all. #LoveRounds

You know who I love and who I missed and who I wasn’t getting enough of on LinkedIn? @thelizarmy.bsky.social! Liz- I learn so much from you. You occupy such an important space here. Thank you for sharing your story and teaching all of us! #LoveRounds #hapc

@ehahnmd.bsky.social I love you lady! Twitter OG, bluesky OG, #hapc Twitter before it was cool. She’s always at the vanguard! Keep the doggie pics coming! #chaosmuppet #LoveRounds

Almost forgot to send someone love today! @chadkollas.bsky.social so nice to see you here! One of my faves from the old days! Love you Chad! Don’t change a thing 🩷🩷🩷 #LoveRounds

We are guests in our patients lives

@saltylungs.bsky.social love you lady. So good to see you here. You are one of the coolest, hardest working, most resilient, funny mamas I’ve met with a zest for life and Disney that can’t be beat. Thanks for being my friend. #LoveRounds 🩷❤️🧡💛💚🩵💙💜

@ctsinclair.bsky.social it’s been a minute but I came back to the party and now that I’m here… I love you and am grateful for your leadership, open heart and innovative spirit. Nice to see you! #hapc #LoveRounds

People have checked on me frequently since starting as CCWO last month. I didn't take a hard look at myself until my great friend Emma Jones said this to me last month- "Man, you really struggle with that living with ease thing, don't you?"

@chadkollas.bsky.social is here! Follow him, friends!

500 peloton rides and a PR today! Peloton has massively helped my mental health over the past few years. Grateful for the platform, community and good health!

Quarantined with 4 for a few days this week and I brought my coffee grinder, beans, scale, French press and clever drip. I won’t be taking any questions. #coffeeislife #covidisntover

One thing I know is that most adults are trying really hard and never hear “I’m proud of you.” So. I’m proud of you! Now go find someone else to tell. #LoveRounds

“I just want to retire.” - my 7 yo

Vacationing with my family means there will be enough ground coffee for about one full pot per person per day with kids included in the math and that seems like the right ratio to me. ☕️ #medsky