I’ve just completed my Coaching training, and as part of that have provided free coaching to six people. I’m humbled by how transformative they have found the experience. Tonight I met with a client and the change in him was palpable and wonderful to see. Coaching is great. Find a coach!

🚀 Tanaka... TANAKAAAAAAAAA!!! #lufc

I can only echo this - KEN REX is utterly sublime and this performance is one of the best you’ll ever see. Don’t miss it.

Less than 750 signatures needed to get this across the line. Please consider signing and sharing. Thanks. petition.parliament.uk/petitions/74...

Welcome to International Spam Email Day.

Rachael Johnson: "Boris did his best". Only because his best has always been fucking awful. Let's consider Boris Johnson, a moral man and a great politician: I'd love to talk about all three of them, but I only have space for Boris.

In a spell-binding move, Reform run, cash-strapped, Kent County Council repaints the yellow 'Keep Clear' lines outside a school that closed 10 years ago news.sky.com/story/reform...

The CURRENT sitting MP for Clacton earns £511,000 as a presenter for GB News and took £281,000 as a brand ambassador for Direct Bullion. So maybe sit this one out, you rancid herring.

Its tough for independents we cannot afford to do #blackfriday so if you are wanting to support please check out the clearance sale #shopindie www.masato.co.uk/collections/...

Great result on Bake Off. #GBBO

Boom! Wordle 1,596 1/6 🟧🟧🟧🟧🟧 Makes up for that 3am start… #Wordle

Heading home from Goa. We are in the “five hours in Mumbai airport” phase. I have learned that Mumbai Airport has the worst signage in the world that I have encountered. Also people push in front of you at any opportunity. Also, 3am starts make me cranky.

Who wants to go to the other school?

My artsy-fartsy shot of the day. #Goa

Reading a great book on Coaching and came across this passage. How it resonates with what is happening in the UK these days.

Despite record rainfall for October, Goa is still a beautiful and magical place to visit. But it’d be nice if the rain gods pissed off now. Thanks.

This is Sophie, one of the many dogs cared for at the guest house we’re staying at in Goa. Sophie likes to be petted. If you stop petting her she wants to know why and for service to be resumed at once.

Despite it being a bit rainy and the mosquitoes a bit bitey India is not disappointing. Great trip around Old Goa and Panjim yesterday. Today is a designated reading and snoozing day. Later in the week will be waterfalls and markets and more bitey insects.

The colours!!

We’re in India having a wonderful time. However, despite layering on the anti-mozzy stuff those ninja little bastards are eating me at every opportunity. Not the husband, he’s fine. So other than wearing a layer of clingfilm, how do I keep the evil mosquitoes at bay?

I’m looking for some friendly Bsky advice! I’m in the process of starting a (very) small business and trying to set up a website. I’m a novice! I’ve bagged the domain, but what’s the most affordable way for a noobie like me to get a site up and running? Thank you 😊 #advice #website #affordable

Another reason why #LongCovid is shit. I’m studying for a couple of qualifications to get me back into the workplace after LC killed my teaching career. I’ve just completed a unit and assessment of one of these courses - took 4 hours and I honestly feel like my head has been physically assaulted

Off to #yoga shortly. Does anyone else have clothes they bought for previous attempts at #exercise?

Me and the husband have been going 18 years so far. How long did his marriages last? #bellend

Well this is an uninspired week of #totp if ever there was one. Yawnsville.

[opposing devastating cuts to welfare] You can no longer be a Labour MP [sending birthday messages to convicted paedophile, sex trafficker and "best pal" Jeffrey Epstein then continuing contact after his first conviction] Well now hold on a second he's said he's sorry jeez

Isn’t it nice when you find an album you haven’t listened to in simply years and it’s like a warm hug from a long lost friend? That.

This is where I’m based for the next few days. Aiming to do some writing, stay dry, eat bad stuff, and explore the area a bit. Also sleeping. And dozing. And napping.

Having a few days in East Anglia. First up: Sutton Hoo. What an amazing place.

My GP has been brilliant with my Long Covid care, so it appalls me that others are being gaslit instead of helped. Is it not enough to have your life upended? Must people battle for care as well? #LongCovid patients gaslit by GPs, study finds www.bbc.com/news/article...

BREAKING: Police have confirmed they did not arrest the protesters holding a "kill 'em all" banner outside an asylum hotel because it's not like they did something really bad like object to genocide x

This evening we went to see the film “Weapons” which is, perhaps, the best horror I’ve seen in ages and also we are both utterly traumatised now. Yikes.

We have a Labrador. Today our life is completely centred around a never-ending game of fetch. Goodness me, our girl is relentless. But thankfully, adorable too.

We have had a great week at @edfringe.bsky.social - and we’re thrilled at how Locusts has been received. We have one more show tomorrow at 4:05pm. Get those tickets here: tickets.thespaceuk.com/event/911:38... #theatre #TheatreSky #EdFringe #daretodiscover

This made us a bit emotional this morning. #banconversiontherapy #edfringe #theatre #edinburgh #daretodiscover #Locusts

I spent some time today chatting to Paul at FringeReview about Locusts. You can hear the interview here.

#TheatreSky #Edfringe #daretodiscover #IAmFeelingVeryProud

Day two of our #edfringe - we’re at Triplex with our acclaimed drama at 16:05pm today until the 9th. That’s eight shows, by the way, not a show lasting a whole week long. That would be madness. #daretodiscover #TheatreSky #Theatre #Edinburgh

We’ve arrived in #Edinburgh for #Edfringe and we are very pleased with our posters and their locations. Here’s me and Pierse standing by a poster with us on it - very meta. #Locusts starts tomorrow. TheSpaceUK Triplex at 16:05pm until the 9th. #theatresky #theatre

Real life experiences of conversion practices form a powerful central story-arc in Locusts, an acclaimed drama at the Edinburgh Fringe from Friday 1st August. Stephen’s story highlights the lifelong impact conversion practices can have on LGBTQ+ people, and those around them.

Edinburgh… from Friday… #TheatreSky #Edfringe #daretodiscover

“Tell me about your mother” - the origin of that question has stuck in my mind since I was the first time I came out. I was 17 years old. Come see Locusts to discover why. #daretodiscover #edfringe @thespaceuk.bsky.social @edfringe.bsky.social #banconversiontherapy

A *third* of the Commons has called on the PM to recognise Palestine as a state. Never seen anything quite like this.

The situation in Gaza is beyond dire- aid is needed now and not just via official Israel/US places in which people are regularly being killed while trying to secure basic components to survive!

Ian Tucker-Bell, one of the writers of Locusts, discusses his experiences of conversion therapy and why the practice should be banned. Locusts is at the #EdinburghFringe from August 1-9. #TheatreSky #banconversiontherapy

Locusts - and the Edinburgh Fringe - opens two weeks today. Locusts follows Stephen & Jeff whose lives are disrupted by the return of a figure from Stephen’s youth, asking for the impossible. Told with heart, honesty, and humour this is a play you don’t want to miss. #quickflyer #TheatreSky

Why proofreading is important. (This appeared on my FB timeline this morning and I don’t hade a beer belly, they are just rude)

What is it about that rabbit? #TheatreSky #edfringe