This is a great book! 🍎🥦🥕🥑🌶❤️ Practical knowledge! Foods assigned to different vitamins and to different ailments like heart disease, diabetes, cold and flu, muscle strain, blood pressure, cough, Alzheimer's, arthritis...etc. 🌞 #Books #Read #Nutrition #Health #wellbeing #Vitality #Food #Longevity

I just bought this, looks interesting! 📚😍 "Cleaning Up Your Mental Mess" - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking by Dr. Caroline Leaf communication pathologist and neuroscientist. 💙🌞 #Books #Health #Anxiety #Stress #MentalHealth #Psychology #SelfCare

Today, Canada recognises the State of Palestine.   My statement: www.pm.gc.ca/en/news/stat...

Farewell Summer 2025. Tomorrow is the autumn equinox. 🍂 #roses 🌱

Today's Mantra 🌞🌞🌞 I brighten up my own days, Sunshine lives within me. I am my own Inspiration. My light shines even in the dark. Hope is always with me. Good things are on their way to me. 🙏😇✨️💖✨️❤️🌞 #Mantra #Affirmation #Positivity #SelfCare #Empowerment

I just bought this, looks interesting! 📚😍 "Cleaning Up Your Mental Mess" - 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking by Dr. Caroline Leaf communication pathologist and neuroscientist. 💙🌞 #Books #Health #Anxiety #Stress #MentalHealth #Psychology #SelfCare

This is a great book! 🍎🥦🥕🥑🌶❤️ Practical knowledge! Foods assigned to different vitamins and to different ailments like heart disease, diabetes, cold and flu, muscle strain, blood pressure, cough, Alzheimer's, arthritis...etc. 🌞 #Books #Read #Nutrition #Health #wellbeing #Vitality #Food #Longevity

Halloween in the bookstore! We have Thanksgiving 🇨🇦 here first but the Halloween decorations are already out. We do need some fun, humor and lightheartedness now days. Pic 1: Frankenstein 📚 Pic 2: The coffin mug says: "I'm fine" 😂 Pic 4: Reading ghosts. 👻😂 #Halloween #Books #Read #Novel #Ghost #Mugs

For book 📚 lovers: Book shaped vases at my bookstore. 💐 "Anne of Green Gables" and "Through the Looking Glass" #Vase #Flowers #Books #Read #Home #HomeDecoration

Book shaped Serving Boards! 😍😍😍💕 I found these in my bookstore. They are made from acacia wood. ❤️ Even the pages are carved into it! OMG! 😍📚 #Books #Cooking #Home #Kitchen #Wellness #Wellbeing

I found this tea towel! 😂🥰💕 My bookstore 📚 has a home 🏡 improvement section with some kitchen accessories. There is always something very pretty or fun there, so I enjoy looking around for Mood Lifting purposes. 💖 #Mood #Home #teatowel #kitchen #cooking #dishes #uplifting #wellbeing #Fun #Weekend

Book shaped Serving Boards! 😍😍😍💕 I found these in my bookstore. They are made from acacia wood. ❤️ Even the pages are carved into it! OMG! 😍📚 #Books #Cooking #Home #Kitchen #Wellness #Wellbeing

I found this tea towel! 😂🥰💕 My bookstore 📚 has a home 🏡 improvement section with some kitchen accessories. There is always something very pretty or fun there, so I enjoy looking around for Mood Lifting purposes. 💖 #Mood #Home #teatowel #kitchen #cooking #dishes #uplifting #wellbeing #Fun #Weekend

Epsom salt bath with Lavender Bath Fizzy-Ball! 🌱💜😍 It made my bathwater lavender color! 💜💜💜💜 All natural ingredients! 💚🌱 Then I will read the book 📚 I bought today, and then I'll do Meditation. 🧘🏼‍♀️😇 I transformed this heavy day into a Zen Sanctuary experience. ✨️🦋 #Selfcare #Health #Wellness #LifeCoach

I love bookstores! 📚🥰😍❤️ I had a heavy day today and decided to stop by. My energy changed when I walked in and 1 minute later I felt like I was walking on clouds. ☁️🌞 I found a book that I wasn't even looking for and now I feel light like a Butterfly. 🦋😍✨️ #Mood #Books #Read #Bookstore #MentalHealth

Epsom salt bath with Lavender Bath Fizzy-Ball! 🌱💜😍 It made my bathwater lavender color! 💜💜💜💜 All natural ingredients! 💚🌱 Then I will read the book 📚 I bought today, and then I'll do Meditation. 🧘🏼‍♀️😇 I transformed this heavy day into a Zen Sanctuary experience. ✨️🦋 #Selfcare #Health #Wellness #LifeCoach

I love bookstores! 📚🥰😍❤️ I had a heavy day today and decided to stop by. My energy changed when I walked in and 1 minute later I felt like I was walking on clouds. ☁️🌞 I found a book that I wasn't even looking for and now I feel light like a Butterfly. 🦋😍✨️ #Mood #Books #Read #Bookstore #MentalHealth

RIP to the great Robert Redford - enormous contributions to the screen- a wonderful and most underrated actor. He was one of one the best physical performers as well. Nothing he couldn’t do .

Halloween Sunset this evening! 🧡🖤🌞 #Sunset #photography #Nature #Canada #Ontario #Toronto #EastcoastKin #WestcoastKin #Halloween #Clouds #SkyArt

SIMPLE, FAST AND TASTY ❤️ Wild Red Sockeye Salmon 😍 with quinoa, cucumber, cherry tomato, red bell pepper, parsley, olive oil, lime, ground black pepper and spicy sea salt. I made this with canned salmon #Food #Mood #Health #BrainHealth #Nutrition #Protein #Wellbeing #Nutritious #Balanced #HealthFood

A classic is a classic...

Black Swallowtail Butterfly Nature's beauty...

Touching the divine...

🙏✨️💖✨️❤️✨️ Thank you for those who Like my Mantras that I post on the weekends, and thank you for the reposts. It means a lot, I really appreciate it. I'm here to Empower through Self-Empowerment. #Mantra #Affirmation #Mindset #Mindfulness #LifeCoach #Mood #MentalHealth #Empowerment #Wellbeing #Holistic

Vivid Sunset today! 😍❤️ On my way to my favorite bookstore. 📚 #Sunset #photography #Nature #Clouds #City #Canada #Toronto #Ontario #Reading #Books

Halloween Sunset this evening! 🧡🖤🌞 #Sunset #photography #Nature #Canada #Ontario #Toronto #EastcoastKin #WestcoastKin #Halloween #Clouds #SkyArt

Today's Mantra 🌞🌞🌞 Today is a New day, I deserve a Fresh start. I Release stress and Transform it into Serenity. I focus on my Well-Being, Balance and Harmony. I create Fulfillment in my Life. 🌞✨️💗✨️💖✨️❤️✨️💖✨️💗✨️🌞 #Mantra #Affirmation #Mindset #Mindfulness #Stress #Wellbeing #MentalHealth #Balance

Friday Harbour in Innisfil, Ontario 🌊😍 Visited here on Tuesday. My other girlfriend just moved here AND she wants me to visit regularly! 🍀🌞 One minute you feel like you're in the Bahamas, next minute, in Germany. Pic 4: The balconies change colors. WTH! 😂😍❤️ #photography #Nature #Boat #Canada #Lake

Friday Harbour in Innisfil, Ontario 😍 Resort Style Living! More photos in the other post. Who knew we have a place like this an hour and a half from Toronto! 🇨🇦❤️ I didn't know until my girlfriend and her husband just moved here. 🍀🎉🌞 #Resort #Lake #photography #boats #Nature #Ontario #Canada #Toronto

Instead of saying I did nothing today, say ….l

What a feel good video. I love it! 🕺🏻

SIMPLE, FAST AND TASTY ❤️ Wild Red Sockeye Salmon 😍 with quinoa, cucumber, cherry tomato, red bell pepper, parsley, olive oil, lime, ground black pepper and spicy sea salt. I made this with canned salmon #Food #Mood #Health #BrainHealth #Nutrition #Protein #Wellbeing #Nutritious #Balanced #HealthFood

🙏✨️💖✨️❤️✨️ Thank you for those who Like my Mantras that I post on the weekends, and thank you for the reposts. It means a lot, I really appreciate it. I'm here to Empower through Self-Empowerment. #Mantra #Affirmation #Mindset #Mindfulness #LifeCoach #Mood #MentalHealth #Empowerment #Wellbeing #Holistic

Vivid Sunset today! 😍❤️ On my way to my favorite bookstore. 📚 #Sunset #photography #Nature #Clouds #City #Canada #Toronto #Ontario #Reading #Books

Resort Style Living in Canada 🇨🇦 I found this short video of "Friday Harbour" at Lake Simcoe on Instagram. I posted photos (in 2 different posts) that I took on my visit there this week. 🔥😍🇨🇦❤️ #Harbour #Canada #Ontario #Resort #Lake #Toronto #Innisfil #Simcoe www.instagram.com/reel/C_iN3hC...

Friday Harbour in Innisfil, Ontario 😍 Resort Style Living! More photos in the other post. Who knew we have a place like this an hour and a half from Toronto! 🇨🇦❤️ I didn't know until my girlfriend and her husband just moved here. 🍀🎉🌞 #Resort #Lake #photography #boats #Nature #Ontario #Canada #Toronto

Friday Harbour in Innisfil, Ontario 🌊😍 Visited here on Tuesday. My other girlfriend just moved here AND she wants me to visit regularly! 🍀🌞 One minute you feel like you're in the Bahamas, next minute, in Germany. Pic 4: The balconies change colors. WTH! 😂😍❤️ #photography #Nature #Boat #Canada #Lake

Today's Mantra 🌞🌞🌞 Today is a New day, I deserve a Fresh start. I Release stress and Transform it into Serenity. I focus on my Well-Being, Balance and Harmony. I create Fulfillment in my Life. 🌞✨️💗✨️💖✨️❤️✨️💖✨️💗✨️🌞 #Mantra #Affirmation #Mindset #Mindfulness #Stress #Wellbeing #MentalHealth #Balance

VanDusen Botanical Gardens. Vancouver BC. 🇨🇦❤️

Please check out this new book on preventing Parkinson’s, co-written by my friend @michaelokun.bsky.social . He’s a leader on PD, & was so helpful & kind to me when I was caring for Mark, as we faced his PD together. It seems PD is everywhere these days, so any prevention is helpful!

Toad went down to the river. There was Frog. He was sitting on an island by himself.

#ThrowbackThursday Meteor, For Your Eyes Only, It’s A Wonderful Life, Peach Melba. All former Roses of the Year. Have a good day everyone, take care. #roses 🌱

No one is safe from gun violence in America. We do not have to keep living like this. Instead of inciting more violence, our political leaders should use this moment to unite us around common sense gun reforms that a majority of Americans support.

What happened to Charlie Kirk is also what happened to 20 children (ages 6 and 7) at the Sandy Hook Elementary School. I don’t remember the right being this upset back then—do you? 🤨

Canadian media reporting on his murder without portraying him as a saint. www.cbc.ca/news/world/c...

Happy Birthday to a proud son of Brooklyn and the man who inspired so many of us, @sanders.senate.gov.

The Full Corn Moon of September 😍❤️ "Through the looking glass." The tree trunk is giving this photo an extra texture and the touch of Fall color is a sweet treat. 🍁 This tree is called Honey Locust. #Art #Mood #photography #Nature #Moon #FullMoon #CornMoon #Tree #TreeTrunk #Locust #Canada #Toronto

The Full Corn Moon of September ✨️😍 #photography #Nature #Moon #FullMoon #CornMoon #Canada #Toronto

Soft light & long shadows, it can only be #September. Peach Melba, Cornelia, Felicia, Clementina Carbonieri, a joy to find on my morning wander. What delights await in your garden? Have a good week everyone, take care. #CheeringUpMondays #roses 🌱

One more Full Corn Moon photo ✨️💖 from my balcony at 4.29 AM. Normally I'm sleeping but the Moonlight was extra intense, so it woke me up. It was a good opportunity for a photo and Moonbathing. ✨️❤️ #photography #Moon #FullMoon #CornMoon #Nature #Moonlight #Moonbathing