National Suicide Prevention Lifeline Crisis Intervention Specialist. NorthKey Community Care. Covington, KY. Full-time + benefits. $17.40 - $18.40 per hour. #suicideprevention www.indeed.com/viewjob?jk=b...

Practice self-care.

We need to stay connected to each other. Community is something that they can't take from us, if we don't let them!

Fucking brilliant! I speak her language of using songs when talking and mentioning things. Well played. Folks 45 and up, this one is for YOU! #BlackSKyOver40

Walking into #Monday like… I’m tapping out! 😩🤣😎 #Knubia #KarenRebels #GenX #BlackSkyOver40 #MomLife #BlackSkyOver30 #Adulting #Menopause #Politics #LifeStyle #UrbanViewRadio #OfficeLife

Gonna have the airport smelling like a gym you can't escape from

Roughly a fifth of undergraduate students at Harvard received disability accommodations last year, according to data published annually by the National Center for Education Statistics. Sebastian B. Connolly and Summer E. Rose report.

Telling parents that their children’s future will be ruined by missing school—while the school environment remains inaccessible—is an impossible double standard. By @itsthatparent #schoolanxiety #schoolphobia #schoolavoidance #education #accessibility #studentmentalhealth #ymhc #schoolclimate

Hey, my homies! If you’re feeling lonely this season, don’t sit in silence. Reach out to someone you trust—your sister, a friend, or join an online group. Remember, connection starts with just 1 message. You never know who needs to hear from you! #YouAreNotAlone #MentalWealth #BlackTherapistsSky

Gratitude can shift your mindset. Write down 3 things you’re thankful for today—big or small. Comment one thing that you're grateful for right now! #GratitudePractice #PositiveMindset #MentalWellness #BSFreeTherapy #BlackTherapistsSky

MY Team, My community and My Health!!

Gratitude can shift your mindset. Write down 3 things you’re thankful for today—big or small. Comment one thing that you're grateful for right now! #GratitudePractice #PositiveMindset #MentalWellness #BSFreeTherapy #BlackTherapistsSky

Pause and notice your breath. Try this: Inhale for 4 counts, hold for 4, exhale for 6. Repeat 5 times to feel grounded. Like, quote, and share if you're taking a mindful moment today! #MindfulnessMatters #SelfCareDecember #MentalHealthTips #BarrierBreakers #BlackTherapistsSky

The way my ADHD has me starting posts, forgetting said posts, closing my browsers, and losing my posts I can't count how many times this has happened (even for the same post)

Why tf does Bluesky still not have drafts?

I won’t take bets on how long it will take to resurrect this country’s government. Perhaps we should start from zero and create the society we need Education Department workers targeted in layoffs are returning to tackle civil rights backlog apnews.com/article/educ...

I'm supposed to watch as the foundation for my citizenship is destroyed, while I complete a PhD concerning my disability, watch science become censored, propaganda run rampant, access to info and resources on queerness be destroyed, and also just, go to work????

Hi. I’m gonna say something. EVERYONE IS DESERVING OF HELP Doesn’t matter your race, age, ability, disability, family, no family, orientation, sex, religion. If you’re a caregiver or not. Take the time to really get to know somebody. You never know what someone is going through otherwise.

“Guilt is a common reaction to cancelling—but it’s important to remind yourself that it isn’t your fault. You are doing the best you can… Your #chronicillness isn’t a flaw or failure… Release yourself from any expectation of what you ‘should’ be doing.” https://buff.ly/4R793wX #DisabilitySky

Particularly looking for more mentees and mentors in the following time zones: UTC+0, UTC+1, UTC+3, UTC+10! #DisabledInSTEM

We just say "Hurt people hurt people" But as adults, we need to break cycles of trauma #CycleBreakers #MentalWealthCoach #BlackTherapistsSky

When someone truly hears you, they’re acknowledging your inner world. That’s a form of being seen beyond the surface.

Oh Shawty showing out this fine morning

Did you guys hear about that guy that went to a seafood yoga class??? He pulled a mussel.

i remember this like it was yesterday 😭😭😭

Use that PTO🗣️

A lyrical genius. Tutti Frutti is the best song about anal sex to ever hit the airwaves. Rest in Peace to an icon.

"I'm not conceited, I'm convinced."

*lobs to the skyline* Murry Holidays!

Five years ago, TaQuita Taylor and her husband Patrick, opened Children Express Care Clinic on the northeast side of Indy. It’s Indy’s first urgent care for kids: https://bit.ly/44aaowd

If you are looking for a whole skincare routine that covers the basics in 3 steps, look no further. And it’s as low as $28 for 3 products! If you’re reading this and your skin is crying, this is for you. ixorabb.com/products/coc...

Flu season already started, but doctors want you to know: It’s not too late to get your flu shot. The number of people with the flu tends to spike after the holidays, when you gather with friends and family. https://mirrorindy.org/indianapolis-flu-season-vaccine-jane-pauley/

Please consider donating to the mental well-being of marginalized folks who have trouble affording sessions. We want to keep mental health services accessible! Venmo: @choosingempowerment CashApp: $ChoosingEmpowerment #BarrierBreakers #MentalWealth #BlackTherapistsSky #BlackMentalHealth

If you can still give... Consider donating to provide therapy sessions to those in need!

Feeling overwhelmed by holiday chaos? Take 10 minutes today to step away and recharge. Your mental health deserves priority even during festivities. Share your favorite stress-busting tip in the comments! #HolidayWellness #StressRelief #MentalHealthAwareness #BarrierBreakers #BlackTherapistsSky

As Oklahoma cuts mental health funds, Black counselors seek to expand services in Tulsa The Tulsa Black Mental Health Alliance wants to reduce barriers to treatment as the city anticipates losing millions in state mental health funding.

i got some new stickers at small business saturday. i loveee small businesses so much will try to link all shops below

There’s dozens of art shows and markets around Indy this month to help you find unique gifts for the people you love most. Here are just a few of the holiday art markets: https://bit.ly/3YbVCRT

There are trauma survivors reading this who have been told they must "like" the chaos that has often been part of their life, because they keep ending up in "drama"-- which misses the point that many survivors' trauma is due to being trapped in unstable or dysfunctional systems.

All I want for Christmas is for the worst people in the world to experience some consequences

‘Abbott Elementary’ star Quinta Brunson launches fund to provide free field trips to thousands of Philly students

I don't care if a non-disabled person accesses a disability accommodation for the same reason I don't care if a child whose parents are rich gets free lunch at school. We don't need to means test being a kind person. I have better things to do with my time than be a cop over social services.

Please consider donating to the mental well-being of marginalized folks who have trouble affording sessions. We want to keep mental health services accessible! Venmo: @choosingempowerment CashApp: $ChoosingEmpowerment #BarrierBreakers #MentalWealth #BlackTherapistsSky #BlackMentalHealth

We’re trying to help change that! A village, some info, any lil thing might save a life! It starts tonight! 7pm CST

Wellness Coordinator (Suicide Prevention). Standing Rock Sioux Tribe. Fort Yates, ND. Full-time + benefits. $23.76 - $29.70 per hour. Associate's degree + two years experience preferred. #suicideprevention workforcenow.adp.com/mascsr/defau...

And this is why we've started a virtual village! We are convening next week! 30 days FREE!!! [email protected] www.facebook.com/share/g/1Bbd...

IT'S TRANS AWARENESS WEEK!!!!!!!!!!! 🥳🥳🥳🏳️‍⚧️🏳️‍⚧️👏🏾👏🏾👏🏾👏🏾

TheraMom

And I know I'm gonna sound like a broken record, but what got us here is hierarchy Children are at the lowest points in our social order, and thus, the most vulnerable