Do you want to start off your day with a hot breakfast that has a nice amount of protein, but you don't have a lot of time? This delicious breakfast quiche comes together in minutes, and it is so delicious! 🍽️ #fitover50 #highprotein #lowcalorie #cooking #foodie #foodsky

“American health care largely treats every woman as if she were either prepregnant, pregnant or invisible…This state of affairs is so demoralizing that a lot of women are relieved when they enter menopause… being invisible beats being an infantilized baby-making machine.”

“UnitedHealth also remains embroiled in a class action lawsuit that alleges its AI-based care denials for Medicare Advantage enrollees violated the terms of their insurance agreements. The suit focuses on coverage denials issued through a technology subsidiary formerly called NaviHealth”

“As UnitedHealthcare and others continue to deny claims at record rates and pursue lucrative technologies that threaten patient wellbeing, it is incumbent upon Congress to provide oversight of this vast expenditure of taxpayer dollars,” Blumenthal and Hawley wrote in their letter”

Could it be that there is no valid reason why? 🤔 “The Pentagon has not said why providing hormone therapy would be a problem for transgender troops, but not the rest of the force, though the executive order instituting the ban said that “radical gender ideology” was harmful to troop cohesion.”

“Aside from the specialized knowledge I’ve learned at Muhlenberg about HIV/AIDS, there are many other parts of my experience at Muhlenberg that have prepared me for my time at the Connecticut Department of Public Health. I’ve already been exposed to many different areas of public health”

One lesson in how avaricious assholes don't give a fuck about poisoning people, maybe even their own families, if that means grubbing a buck. Hope they get fatal explosive diarrhea and see if they can take it all with them, the greedy fucks.

Let’s be really clear about this lettuce situation: it’s not just the destruction of public health tracking, it’s also years and years of ending regulations that would have prevented conditions causing outbreaks in the first place, combined with climate change that makes them more likely to happen.

A Trail of Broken Promises: The Farce that is Tribal Consultation. nativenewsonline.net/opinion/a-tr...

People are so sensitive over the Odyssey casting. Get over it! Hollywood has been casting non Indigenous actors to play Native Americans since the beginning of film. These days Navajos are often portrayed by other Indigenous actors rather than by actual Navajo actors. Example being Dark Winds.

Thank You, France!

#IsmuasMonthOfMusic 🎼 #MusicChallenge 🎶 #MonthOfMusic #MusicSky July 20 A song that uses extended chords (9th,11th,13th). Pascal Rogé — “Clair de Lune”, Claude Debussy (One of the most beautiful and evocative pieces ever written, and fantastically played by M. Rogé!) youtu.be/c977QdbTImU?...

Fresco, Pompeii.

I’m sleepy. Good night. Spain is the better team, Argentina’s goalie is amazing! Sweet dreams all.

White Supremacists Took Over a City in 1898. The Fallout Continues. www.nytimes.com/2026/07/15/b...

My friend stopped by today with a poundcake and ice cream as a pick me up, knowing that rehabbing a knee is no joke.

Everyone say hello to Dartanion. Our newest family member. 8 hour round trip drive to adopt him out of a humane society in Kennewick. He was one of 5 Bostons that were abandoned by the same person. He’s 5 months old. He’s very tired here do to a long day of meeting our current Boston and traveling

The witchy spot be witchin 😍

They'rrrre heeeerrrre. 🥹🦋🥹

First sugar pie pumpkin! 🎃🌱 Cant wait to make pumpkin muffins 🍽️ #vegetablegarden #gardening

Congratulations, Spain! 🇪🇸🏆 What a game. Lamine Yamal (19) has now won both the UEFA Euro and the FIFA World Cup with Spain. One of the brightest young stars in football continues to make history. 👏⚽

“I always have parmigiano-reggiano, olive oil and pasta at home. When people get sick, they want chicken soup; I want spaghetti with parmesan cheese, olive oil and a bit of lemon zest. It makes me feel better every time.” ————Isabella Rossellini

Like I told the @aft.org convention yesterday, everyone must read this book by @rweingarten.bsky.social to understand and blunt fascist tactics. But it is also a love letter to teachers who help us think critically and to all union members who help working people have the chance to thrive. Read it!

What to cook for your hardworking 17 year old who opened the bakery at 7:30 & is now having a nap? Korean squash fritters, of course. First batch is in & it’s tasty, especially with ponzu.

This is exactly what I mean! 📖 💕 #greenwitchtea #greenwitch #books #learning #reading #fantasy #sciencefiction #introvert #peace

This is a interesting article on Lindsey Graham's sister.Darline Did you know her career was working as a disability advocate she made a career helping disabled people,she never Had any political ambition, So it's strange that she all of a sudden became a sycophant, www.dailykos.com/stories/2026...

And, Koko the Clown out of the inkwell.

Lamine Yamal it’s only 19 years old, but he knows a corrupt fascist bag of shit when he sees one. Image credit - Ryan Rozbiani

Congratulations Spain on winning in more ways than one. Very well deserved. 👊

For the bees 🔆 #flowers #gardening

He nailed this one. 🔨

I don’t personally love this outcome, but this is how it should be done: suspending your campaign with class. Uplifting the likely nominee. I bet many Mainers are proud of Jordan Wood today.

Christopher Nolan’s 'Odyssey' is a Trojan horse of a film: a rip-roaring blockbuster secretly carrying a sober meditation on civility and intolerance. And Elon Musk is going to despise it vanityfair.visitlink.me/R1ai-f

Christopher Nolan's 'The Odyssey': Everything to Know About the $250 Million Blockbuster

The Rebel and “the King of Soccer”: How One Woman (Sometimes) Stands Against FIFA President Gianni Infantino

Can a Democrat reclaim Lindsey Graham's former South Carolina Senate seat? Speaking with Vanity Fair, Dr. Annie Andrews says she can—especially if the GOP chooses Nancy Mace as her competition

A watercolor that I made #art #watercolor #painting #illustration

Very Well Said, Bruce….

BREAKING: SPAIN DEFEATS ARGENTINA 1-0 TO WIN THE WORLD CUP

Dr. Frankenstein, your monster is loose again.

#RecipeOfTheDay is Spanish Chicken with Chorizo and Potatoes. ¡Vamos la Roja! 🇪🇸 www.nigella.com/recipes/span...

Sen. Elizabeth Warren caught it: up to $21 million missing from Trump's presidential library fund. She's given the foundation until July 29 to explain where it went. Somebody's finally asking. www.dworkinsubstack.com/p/we-read-tr...

What is it with dogs and sticks! 🐕🪾😂

My heart is with the families of the two American service members killed in an Iranian attack in Jordan. I grieve for them alongside their loved ones. I’m also thinking of those who are missing and injured, hoping for a quick recovery. We have to get our soldiers out of harms way and end this war.

Here’s just some of what you may have missed this past week in US politics… Subscribe to The Warning at steveschmidt.substack.com. steveschmidt.substack.com/p/this-past-...

I was honored to be asked by @hcrichardson.bsky.social to join her 250 to 250, a public history initiative featuring a series of 250 one-minute videos highlighting the everyday Americans, events, and movements that shaped the country's democracy. www.youtube.com/watch?v=0_KG...

“Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.” ― Lemony Snicket, The Blank Book