Run done . 3.1 miles / 5km . 8min20 ave pace . I'm a bit done in today . Logging off . See ya 👋

Evening . @mindlesmandles.bsky.social @deb-o-rah.bsky.social Sh1te legs on a wall . Compression danish things . Flags at the rear 😂

Parcel is here . I'm such a pr1ck . Don't answer that - replies are awff 😂

Delivery driver ( delivering the new runners ) just rang . He's on his way . Aye . Right . Course you are !! I always fall for this BS Not today reader !!!! sod it, I'm going running 5 pm . 🕔 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

@mindlesmandles.bsky.social Afternoon Bab The Saucony wear situation . Do we have a plan ? New runners What model are your current ones ?

Hey @luna2nodrama.bsky.social My cash back / points credit card might be absolute sh1te ( it is ) Hang on . Glass half fully guy is here Not all bad tho . I can send my daughter some coffee vouchers . Oh yeah ❤️❤️❤️❤️❤️

@luna2nodrama.bsky.social @k1ng1e2.bsky.social Afternoon . ☺️ New Rebus book going great . Loving it . #BooksAreGreat #BooksAreBetterThanKitKats

@visionsofjojo.bsky.social Hello 🙋‍♂️ . if this arrives please can you do more food chat . Thank you ☺️

Today's new trousers have a semi elastic waist band . I have no idea either . It's all a bit embarrassing. Wish I'd realised . Good fit around my bum tho . Like blue cargo pants without the cargo #TrousersAreTricky #CargoLess

1. making chutneys and stuff ( I cannot but love reading about it ) 2. Good manners . 3. Fish suppers

This isn't working today . not sure why I keep responding to posts then I cannot see them . I'm logging off . I did respond to your soup one @visionsofjojo.bsky.social

@shoshanade.bsky.social Running alcohol Let's go 🙌 . Ink stain . Be gone Just sourcing the materials

It's so difficult trying to keep everyone happy . Not doing very well .

It's always good to shop local and I'll always try. One of the running shops we get discount thro running club . I've tried and tried . No one smiles . It's grim .Rude, in fact. So fck it . I'll go elsewhere or just internet buy . If you don't like folk and interactions then don't work in retail ! 😂

School run . ffs 🤯 I don't have the requisite skill set for that sh1t Ooooh no . Coffee time now tho

Weather is 🥰 Had a great run . Just took it easy . Great for my mind . Love it 😻 5km / 3.1 miles 26m30 Heart was average 150 bpm . Max was 170 bpm Catch you later ☺️🙌☺️

New jeans ?👖 After the omlette ? Course ! Just the same as these please . Without the ink stain in front pocket . What's it say on the inside . Dropped the trousers . Guy read label No need for changing booth . Job done

Meeting my dad for lunch . Some confusion on the venue . Just had to ring him , he's 83 Dropped the F bomb about ten times --he did !!! Nice ! He's always had a temper Yay 🙌

My home ❤️ #Ayrshire www.facebook.com/share/r/19D1...

I'm not with it today Just RL stuff . I'm a big bit worried and a big amount of upset but we just keep going . Trying to keep it light on here tho . That works best xxxx

Muted a whole bunch of words and phrases for 7 days today, because it was driving me a little bit nuts. You can do that too! You should do that too! You definitely have better things to read. Look at that lovely, lovely book over there.

@deb-o-rah.bsky.social Good morning . How are you ? It's all Go here . Hope you are ok ? x

Ahhh The school run 😂 I'm on it today . Forgot Hope traffic 🚙 is kind.

Good morning . Tuesday ☺️ Tosco sultana bran , yes new box 🙌Mug of coffee . Tunnocks mug . Going to read some Rebus I think Have a good day ☺️

That's enough for one day . Lots of really great folk on here . Thank you 💚 Goodnight . Logging off x

Please see this 💚 andy's Man club x #AndysManClub andysmanclub.co.uk

What I'm wearing to the rapture

Please watch out for each other . 💙 ( sorry . video was longer . I had to trim it to one minute )

Day off today School run soon . Then coffee + cake . Buy some books , got delayed earlier Then do other stuff * * not cut the grass . It's so fucking boring 😂

Ok right . The dm thing its working @mindlesmandles.bsky.social . I thought it was brooksie, it's mark I've fucked it 😂

today It was time to deploy the corporate zippy Yup 😂

@zellishrows.bsky.social New photo ☺️

please keep an eye out on your friends , family and colleagues . If their behaviour changes , try and talk to them . If people go quiet , try and engage . I don't know what I'm trying to say . 💚

Morning Monday Mixing it up today . Supermarket super berry granola 😂 Two mugs of coffee in . This one says " we make our own future " 💚 sending all the hugs today 🫂 Have a good day ☺️

@mindlesmandles.bsky.social Hope you are ok ? I missed all that . Night night Bab. Catch you tomorrow

Watching Black Rabbit on Netflix . Episode 1 . Seems ok . That jude law is on it . And that other guy .. Jason bateman It was a pretty good day . Some things are not ok but I'm gonna keep it positive Goodnight .😴

Morning @deb-o-rah.bsky.social Now then . About the compression items . Full disclosure 😂 . The socks . I've cut the feet off , so they are leggings . Kind of . The danish ones came feet less . They are compression sleeves but for legs . Anyway , hope you are ok . Morning x

Morning Sunday 🙌 Running later 🏃‍♀️ first a mug of coffee in tunnocks mug . 50/50 bread toasted . Butter and strawberry jam. Have a good day ☺️

Goodnight 😴

Just breaks my heart. Please, PLEASE, talk to someone. Anyone, if you are suffering. We can and want to help ❤️ www.mirror.co.uk/sport/cricke...

It's horrible when any of the kids are struggling or unwell . It's all go just now . 😢 I hope things get a wee bit better .❤️‍🩹

Lasagne pie Yes . Of course 😂

@luna2nodrama.bsky.social How was lunch ?

@xxhi-its-lauraxx.bsky.social Happy birthday 🥳 How slow am I with your clues ? 😂 chapter 42 etc . have a great day x

Morning . It's wet outside . Saturday No matter I have wet weetabix with caster sugar . 2 of them Instant coffee . Tunnocks mug Not a great sleep 🫢 5/10 I'm going to do park run 🏃‍♀️ . But, yes I'll Vaseline my bits . Cause chaffing. Have a good day xxx

Goodnight . Hug those near you . Night ❤️

Hey @proseccoscot.bsky.social How's it going ? Hope you have a good weekend . Up There in 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ☺️

@paulaflucas.bsky.social Hello . Thinking of you P . 💔 🫂

@missfoster.bsky.social What's happening ? ☺️

That's me for a few hours . Got grown up stuff to do bye 👋