In 1990, Congress established March 10th as #HarrietTubmanDay to honor the brave Underground Railroad conductor who died on this date in 1913. Born enslaved in 1822, Harriet escaped in 1849 and dedicated her life towards “a more perfect union,” in which the promises of America extended to everyone.

During #BlackHistoryMonth, I received essays from students across Virginia’s Fourth reflecting on the legacies of Carter G. Woodson and Barbara Johns. Congratulations to this year’s winners, David Gaitho and Anivarth Vallem — and thank you to every student who submitted. Keep up the great work!

ICYMI: I joined Rev. Al Sharpton on PoliticsNation to discuss the Iran War Powers Resolution, Kristi Noem’s firing and more.

Happy #InternationalWomensDay! All women deserve to live with dignity and the opportunity to achieve their dreams. Today we celebrate the women who’ve fought to remove barriers to those dreams. #WomensHistoryMonth

During this short but busy week, Congressional Republicans refused to check the Trump Administration’s overreach in Iran, put guardrails on an out-of-control DHS or meaningfully address online safety for our kids. Keep watching for more highlights.

Thrilled to announce that I secured over $10 MILLION in funding for community projects across Virginia’s Fourth! These projects will make our water safer, invest in research at VSU and VCU, improve stormwater management and upgrade our roads.

The Pentagon identified the two additional servicemembers killed in a drone strike at a Kuwait command center in the ongoing conflict in the Middle East: Chief Warrant Officer 3 Robert Marzan, 54 Maj. Jeffrey O’Brien, 45 I extend my condolences and prayers to their families and loved ones.

Over the past year, the Trump Administration’s ICE, Border Patrol and Department of Homeland Security’s operations have put the American people at greater risk and caused a public safety crisis with little to no oversight. Today, I voted against providing funding for DHS. Here’s why 🧵

I joined Rep. Miller-Meeks to introduce the Rural & Municipal Utility Cybersecurity Act to reauthorize and strengthen a vital program designed to defend rural and small municipal utilities against cyberattacks. The Energy & Commerce Committee unanimously advanced this bill to the floor today.

Today’s vote on the Iran War Powers Resolution represents a complete failure from Congressional Republicans to hold the Trump Administration accountable for its unauthorized military actions that threaten further destabilization of the Middle East. 🧵

I try to strike the balance between giving my kids freedom and keeping them safe. Congress has the opportunity to protect our kids through the Kids Internet and Digital Safety Act, but the version advanced by Republicans fails to do so.  I joined @energycommerce.bsky.social Democrats to vote no.

I called for Kristi Noem to resign or be impeached. She’s been fired, but her replacement can’t just be more of the same. DHS must reign in its out-of-control ICE and Border Patrol agents and fix the public safety crisis they created.

New Dem Leadership is voting no on the partisan DHS appropriations bill.

During the Energy Subcommittee’s hearing to consider The Pipeline Safety Authorization Act of 2026, I joined @energycommerce.bsky.social Democrats in calling on Republicans to advance a bill maintaining strong oversight rather than their partisan bill that further weakens pipeline safety.

OTD in 1933, FDR appointed Frances Perkins as Secretary of Labor. As the first woman to serve in a Presidential Cabinet, Frances became a driving force behind the New Deal and a passionate advocate for labor rights during her 12-year tenure. #WomensHistoryMonth

As AI is integrated into telecomm networks, we must address the security and reliability risks. Today, I introduced the bipartisan AI-Ready Networks Act with Rep. Olbernote to examine AI use in telecommunication networks and the implications for security, reliability and the workforce.

Holding the families of the six service members killed in the line of duty in Iran over the weekend in my prayers. The Defense Department released the names of four of them: Capt. Cody A. Khork, 35 Sgt. 1st Class Noah L. Tietjens, 42 Sgt. 1st Class Nicole M. Amor, 39 Sgt. Declan J. Coady, 20

Over the weekend, the Trump Administration unilaterally authorized U.S. armed forces to join Israeli forces to launch a “massive and ongoing” military campaign in Iran, killing Iran’s Supreme Leader Ayatollah Ali Khamenei. Read more about Iran, Trump’s State of the Union and more in my newsletter ⬇️

To facilitate departure, U.S. citizens in the Middle East should enroll in the State Department’s STEP program and continue checking Travel.State.gov for latest guidance. My office is prepared to assist any constituents who may need help returning home during this time of uncertainty.

Wishing everyone a joyful and vibrant Holi! May the Festival of Colors remind us of the light, hope and goodness that live within our communities.

Happy Birthday, United States Navy Reserve! Congratulations on 111 years of supporting our fleets and protecting the open seas. Thank you for your service.

113 years ago, over 5,000 suffragists marched through Washington to demand the right to vote for women, including the founders of Delta Sigma Theta in their first public act. #WomensHistoryMonth

Wishing a happy Purim to all who celebrate. May the holiday remind us of the values of courage, faith, survival, community and taking care of those less fortunate among us.

Happy Birthday, Peace Corps! Congratulations on 65 years of serving the global community and fostering intercultural connection. As we work to maintain our international relationships in this difficult moment, the Peace Corp’s work is more important than ever.

To close out #BlackHistoryMonth, I joined @kaine.senate.gov and @bobbyscott.house.gov for @markwarner.bsky.social’s annual Commonwealth Coffee with Black leaders from across Virginia. February may be over, but we will continue to celebrate and protect Black history all year round. #BHM2026

"Speaker Johnson must immediately reconvene the House so that we may vote on a war powers resolution." Full New Dem Leadership statement:

Without evidence of an imminent threat, the Trump Administration should refrain from major military action. These latest strikes in Iran without Congressional approval risk throwing the region into chaos and put our servicemembers in harm’s way without a clear long-term strategy. 🧵

This week, the Supreme Court struck down President Trump’s tariffs and he gave the State of the Union Address to Congress. Keep watching for more highlights.

I am humbled to be one of only four Black members of Congress to serve our Commonwealth in Congress. 🧵 #BHM2026

Had a great morning yesterday celebrating Black History Month with @bobbyscott.house.gov and @mcclellan.house.gov at our Commonwealth Coffee! Thank you to everyone who came out, especially the Hampton University Choir for the beautiful music!

We must strengthen our ability to combat wildfires caused by our climate crisis through manned and unmanned aerial technology. That’s why I co-led the ACERO Act to reauthorize and strengthen NASA’s program to fight wildfires. This week, the House unanimously passed this bipartisan bill!

The Trump Administration declaring a state of emergency to take over federal elections would be a 5 alarm fire for democracy. Trump swore an oath to preserve, protect and defend the Constitution, not rip it to shreds. This is an attempt to thwart the will of the people by suppressing their vote.

This Black History Month, I was thrilled to sit down with my Soror, @cbc.house.gov Chair and historymaker @repyvetteclarke.bsky.social! We discussed the importance of community and how to maintain hope in this moment. Check out the full interview on my YouTube channel: youtu.be/IWtyeUsS4tY?...

As the “Harlem of the South,” Richmond’s Jackson Ward neighborhood served as a center for Black business, advocacy, arts and culture, until parts of it were destroyed by “redevelopment” in the mid-20th century. Designated a National Historic Landmark in 1978, Jackson Ward thrives today. #BHM2026

Happy birthday to my friend and mentor, @kaine.senate.gov!

Today, the Virginia delegation led a moment of silence in memory of Delegate Barry Knight, whom I served with in the Virginia House of Delegates. A dedicated, humble and kind public servant, Barry will be greatly missed.

Today, I introduced the Career-Connected Learning Pathways Act to support each state in creating a public directory of CTE programs and pathways to make these opportunities more accessible to our workforce of tomorrow and strengthen the American economy.

We’re kicking off Season 3 of Moments with McClellan with @cbc.house.gov Chair, my Soror in Congress and fellow historymaker @repyvetteclarke.bsky.social! This BHM, stay tuned as we talk about where she finds hope as we look ahead, what progress demands in this moment and what DST means to her.

OTD in 1870, Hiram R. Revels took his oath of office as a U.S. Senator, becoming the first Black man to serve in Congress. A minister, college president and public servant, Revels fought for equality in the Senate and beyond. Today, I stand on his shoulders in @cbc.house.gov. #BHM2026

Tonight, Governor Spanberger spoke for the majority of Americans, who are sick and tired of paying the price for Donald Trump’s reckless economic policies. It’s an honor to have Virginia represented so well on the national stage.

Statement from New Dem Leadership on Trump's State of the Union address.

My guest and co-owner of Mama J’s, Lester Johnson, shares his reaction to the State of the Union — in none other than the U.S. Capitol.

What is the state of the Union? Hard working families are struggling to afford health care. We’re fighting for a better future.

Before Trump gives his speech tonight, we asked New Dems to describe the actual State of the Union in one word.

I’m honored to host Lester Johnson as my State of Union guest. His family owns Mama J’s in Richmond. When enhanced ACA premium tax credits expired, Lester’s health insurance premiums spiked, even as groceries and utility bills continue to rise. I’m grateful Lester joined me to share his story.

Shirley Chisholm became the first Black woman elected to Congress in 1968, serving seven terms as the representative for New York’s 12th District. As the first Black woman to represent Virginia in Congress, I stand on her shoulders and proudly carry on her legacy. #BHM2026

OTD 66 years ago, 34 students sat at the whites-only lunch counter of Richmond’s Thalhimers Department. Arrested for trespassing, the Supreme Court overturned the Richmond 34’s convictions. Continued protests put enough pressure on Thalhimers to lead it to integrate its facilities. #BHM2026

As we commemorate President George Washington’s 294th birthday, let us continue to heed his words on the importance of upholding checks and balances to protect our freedom.

The Trump Administration’s tariffs imposed a sales tax on the American people that raised the costs of everything from groceries to technology and more. SCOTUS recognized these tariffs as an executive overreach. I joined Henry Graff on @12onyourside.com to share my initial reaction and more.

Today, SCOTUS struck down Trump’s tariffs as an unconstitutional overstep of congressional authority. After months of skyrocketing grocery prices, inflation and energy bills, this decision helps restore the separation of powers and takes a stand against this Administration’s executive overreach.