I talked with Loren Piretra about reproductive freedom and why your rights shouldn't change at a state line.

The House and Senate have now passed legislation that says the Trump-Vance Administration's illegal war with Iran needs to end. If fighting resumes, those votes build a powerful argument that can be used in court: the American people and Congress are against this foolish war.

Four years ago today, the Supreme Court’s decision in Dobbs opened the floodgates for draconian attacks on reproductive freedom. On this anniversary and every day, I'm committed to restoring Americans' right to make their own health care decisions—without government interference.

The Trump-Vance Administration’s war is foolish and both houses of Congress just told the President it’s illegal.

Today is World Music Day! Music has played an integral part in my life for as long as I can remember. Through playing the harmonica, I am grateful to connect with so many Virginians and people across the country through our shared love of music.

Happy Father's Day to all the amazing dads out there! Today, I’m thinking about my dad, Al, who turns 92 this year, and recently celebrated 69 years of marriage to my mom, Kathleen. I am very thankful to have such an incredible dad and role model.

On World Refugee Day, I’m thinking of the millions of people displaced by conflict and persecution around the world. I will keep fighting for refugees and push back against the Trump-Vance Administration's steps to dismantle the US Refugee Admissions Program.

I had a great time at Prince William County's Juneteenth & Me Festival! Honoring freedom, celebrating culture, and lifting up the next generation. Happy Juneteenth, Virginia!

Trump tore up Obama’s nuclear deal with Iran, started an illegal and foolish war, and then signed a much less effective agreement. So much for ‘the art of the deal.’

Happy Juneteenth! 161 years ago today, enslaved people in Galveston, Texas learned of their freedom, thereby ending slavery in the United States two years after President Lincoln's Emancipation Proclamation. Today and always, let's recommit to fighting for equality for all.

Today, the President awarded Second Lieutenant Nicholas Dockery of Virginia the Medal of Honor for his courage in Afghanistan. 14 years ago, 2nd Lt. Dockery bravely risked life to protect his unit from a vicious Taliban attack. His heroism is an inspiration to us all.

It was great to celebrate Virginia’s service academy appointees today with @markwarner.bsky.social Warner and welcome them and their families to D.C. Their dedication and enthusiasm give me so much hope for the future. I know they’ll go on to do amazing things!

From tearing up a diplomatic deal that kept Iran’s nuclear program in check to launching a reckless war there, Trump has made one disastrous decision after another—betraying this country and our troops.

I introduced a bill today to demand the U.S. use all diplomatic tools to push for elections and the release of political prisoners in Venezuela. Venezuelans must decide their own future. I hope my colleagues will join me in pushing urgently for a democratic transition.

My statement on the agreement reached between the United States and Iran:

Thrilled to see Jefferson Lab break ground on their new High Performance Data Facility in Newport News. I was glad to help secure federal funding for the project, which will support scientific discoveries and reaffirm Virginia's role as a national tech leader.

Happy Loving Day! 59 years ago, Virginia couple Mildred and Richard Loving won a landmark Supreme Court case that ended state bans on interracial marriage. Today, let’s celebrate their love, strength, and perseverance, while committing ourselves to fight against racism and discrimination.

I'm shocked but not surprised to hear that, at a time when families are worried about making ends meet, President Trump is building a giant wrestling cage in front of the partially-demolished White House to celebrate his birthday. What a perfect summary of this Administration.

Happy Women Veterans Recognition Day! Today we honor the countless women who have answered the call to serve our nation. Thank you for your bravery, dedication, and service. I will continue working to ensure that you receive the support you deserve.

A report found that 13 rural Virginia hospitals are at risk of closure—in part because of last year’s huge Medicaid cuts. For many Virginians, these hospitals are the only source of care. I will keep pushing to reverse the cuts and do more to support rural care.

A recent national survey found Americans’ confidence in the economy is the lowest it’s been in over sixty years. The reason? President Trump’s chaotic tariff policies and his illegal war in Iran.

Inflation just reached a three-year high. Gas prices are up by 41% since last year. The cost of groceries is soaring. Americans are paying the price for Trump’s illegal war in Iran—and it’s clearly time for Congress to come together to put a stop to it.

Every day, military spouses make sacrifices for our country. They deserve our support. That's why I joined @markwarner.bsky.social Warner in a letter to the Office of Personnel Management regarding the lack of progress in improving the retention of federal employees who are military spouses.

Today is the Equal Pay Act's 63rd birthday. Signed by JFK, it was meant to ensure equal pay for all. But last year, women in VA still earned about 80 cents for every dollar earned by men. I am committed to passing the Paycheck Fairness Act to close the wage gap.

Senator Murray, Senator Warnock, and I led 26 of our colleagues in a letter pressing the Administration on the impacts foreign aid cuts and the U.S. withdrawal from the WHO have had on our ability to protect Americans from Ebola, hantavirus, and other public health threats.

The success of future generations and our economy depend on America’s teachers. That’s why I’ve introduced a bill alongside @repjahanahayes.bsky.social to provide funding for school districts to enhance or establish mentoring and induction programs for new educators. Let's break it down:

To celebrate America 250, Virginians have the opportunity to submit photos for a Congressional Time Capsule that will be opened in 2276. Submit your best photos that show what makes Virginia special by this Friday: ciosenus.app.box.com/f/b5f2d1e01f...

Secretary Hegseth is blocking the promotions of senior military officers for no reason. These patriotic Americans have earned their promotions based on merit, and Hegseth is standing in the way.

Happy National Trails Day!

On the 82nd Anniversary of D-Day, we honor the brave servicemembers who stormed the beaches of Normandy. Their legacy continues to live on, and we must never forget the sacrifices these heroes made in defense of our freedom and freedom around the world.

America's public lands—including the incredible Arctic National Wildlife Refuge—belong to all of us. But now the Trump-Vance Administration is auctioning it off to their Big Oil cronies that already have plenty of other areas to drill.

My statement with @markwarner.bsky.social after Senate Republicans passed their $70 billion partisan spending bill:

Today is Gun Violence Awareness Day. While I’m glad we’ve made progress by passing gun safety legislation, we must keep working to keep our communities safe and prevent needless tragedies. I’ll keep pushing for my Virginia Plan to Reduce Gun Violence Act to become law.

This amendment was blocked. Instead of helping Americans grapple with sky-high housing costs, Republicans want to funnel billions of taxpayer dollars to immigration agencies—that are already funded at historic levels—to send more masked ICE agents to terrorize our communities.

Today, the Senate is voting on Republicans’ attempt to ram through funding for ICE and CBP without critical reforms. My Democratic colleagues and I are forcing votes on amendments to tackle the affordability crisis and hold the Trump-Vance Administration accountable.

ICE and CBP already have enough money for the next three years. They don't need another $62 billion. So Democrats are forcing a vote on a legislation to reinvest that money in building over 2 million units of affordable housing.

Over the past four years, the Ukrainian people have fought heroically to defend their home against Russia’s unprovoked invasion. Now, Trump is letting Putin rake in billions of dollars to fuel his war of conquest. Here’s how:

The Senate just started a “vote-a-rama”—meaning Senate Democrats will offer a long series of amendments to Republicans’ budget bill that would once again massively increase ICE and CBP spending without reforms we need to keep Americans safe.

My statement after the U.S. House of Representatives passed a War Powers Resolution to force an end to President Donald Trump’s war with Iran:

During PTSD Awareness Month and every month, I'm committed to making sure that those with post-traumatic stress have access to quality mental health care, including in the servicemember and veteran communities. If you or someone you know is struggling, help is available 24/7.

It's Alzheimer’s & Brain Awareness Month and I'm remembering my sister-in-law Tayloe who passed last year after a 15-year Alzheimer's battle. I'm grateful that my bill to improve Alzheimer's prevention, treatment, and care is now law and will keep working to fight this disease.

Happy Pride Month, Virginia! This month, we celebrate and honor the LGBTQ+ community while continuing to push for safe, inclusive communities for all. No one deserves to be discriminated against because of who they are or who they love.

Eid Mubarak! Wishing the Muslim community in Virginia and around the world a joyful and blessed Eid al-Adha.

Military spouses’ access to jobs is critical to the prosperity of our military families and the strength of our national security. Great piece about this topic and the importance of passing my Military Spouse Hiring Act. Give it a read: www.dailypress.com/2026/05/25/e...

The Ebola outbreak in the DRC shows why President Trump’s withdrawal from the World Health Organization and humanitarian aid cuts are a big mistake. Infectious diseases don't know borders, and the Trump-Vance Admin’s chaotic and anti-science health policies make us all less safe.

6 years ago today, George Floyd was murdered—shining a floodlight on the work that remains ahead to stamp out racism and law enforcement misconduct. I remain committed to pushing for legislation to address those challenges and make America safer for everyone.

On this Memorial Day, we remember the courage of all servicemembers who have made the ultimate sacrifice for our nation. Today, let’s continue to honor them by supporting all servicemembers, veterans, military families, and their loved ones.

Great to join @microntech.bsky.social in Manassas to celebrate the manufacturing of a new memory chip! I’m proud of what we’ve done through the CHIPS Act to expand chips manufacturing. I’ll keep working to strengthen this supply chain, protect our national security, and grow our economy.

Happy 102nd Birthday to the U.S. Foreign Service! Today, we celebrate the Foreign Service Officers who strengthen America’s partnerships and advance security worldwide. I will continue to stand with them against dangerous cuts and firings that make the United States less safe.

Yesterday I joined veterans and @duckworth.senate.gov, @kim.senate.gov, and @gallego.senate.gov to highlight the many ways the Trump-Vance Administration's reckless Iran war is hurting our servicemembers and veteran communities. Congress owes it to them to stop the war.