Laura Resurreccion (@lauraresu.bsky.social)

Step One: The Breakthrough Crisis How I began to understand my past through mindfulness, memory, and art There is a moment in recovery that does not feel like healing.It feels like collapse.Step One Is Not GentleStep One in my mindfulness journey was not soft or peaceful. It was a breakthrough crisis. The kind where the story you have told yourself about your life stops working, and something more honest takes its place. For most of my life, I believed what I went through was just life. Hard, unfair maybe, but normal enough. Som https://lauraresurreccion.wixsite.com/lrgraphics/post/step-one-the-breakthrough-crisis