There should be a public registry for men caught not washing their hands after they pee

Got out of RCS verification hell! Sharing the reddit comment that finally worked for me. #RCS #Google

My vibe is feeling overwhelmed but also like I’m not doing enough.

Trapped in the middle of an iPhone to Android switch where I forgot to turn off iMessage and RCS on my iPhone, so I'm not getting most texts on my new phone and RCS is stuck verifying 🥲 #adhd #android #iphone

Good advice if I do say so myself.

Send to your neurotypical friend to let them know you're thinking of them despite all of their texts being on read. #adhd

Fixed a bunch of issues for tryspontaneity.app over the past week. It was my first time setting up and debugging mobile push notifications, but things are working as intended now! iOS beta is officially live and I’ll be doing outreach for it this week. Android coming soon! #BuildInPublic #ADHD

📱 ADHD means you might vanish from chats for weeks… 💌 But still love your friends deeply. 💬 It’s not distance, it’s time blindness + social battery limits. #ADHDTips #JustStart #ADHDProcrastination #TinyWins #ADHDSystems #ADHDLife #adhdsky #adhdawareness #adhd

Every engineer has built at least one feature they KNEW was wrong. Explained why. Showed alternatives. Got overruled. Built it anyway. Stakeholders hated it. Reverted to your original suggestion. What's your most painful "I told you so" build? #engineering

Testing: Strategic Thinking Partner for founders Not coaching (no advice) Not consulting (no solutions) Not therapy (no treatment) I create structured space to help you think. Based on counseling background, applied to startup challenges. Free 30-min sessions. DM if curious 🧪 #buildinpublic

Family came down with hand foot & mouth disease right as the external beta for Spontaneity was ready. I’ll be sending follow up emails sometime later this week to get everyone onboarded. Still have a few spots for iOS for anyone interested! #ADHD #BuildInPublic #Neurodivergent

this will make sense to many of us I was talking to our NDIS ND support worker recently about #pathologicaldemandavoidance how ND people actually resent the voice in their own head telling them what they must/ought/should/need to do We can be expert at self sabotage 😭 #ADHD #AuDHD

1️⃣ Sometimes the most courageous thing we do is simply not give up. There’s no applause. No spotlight. Just a quiet choice to try again, even when the next step is uncertain. Even when you’re tired. Even when progress feels invisible.1/3 (Thread)

Amidst all the chaos of losing our jobs, starting a company, moving across the country with 2 kids under 2, Airbnb hopping, & more it's been hard to take a step back & breathe. Today I'm proud I managed to get Spontaneity into review for external beta testing! #ADHD #BuildInPublic #Neurodivergent

I recently wrote a piece on moving back to my rural hometown and how #bigtech has built inadequate technology for places like mine. More here: www.hyperfocusai.dev/blog/who-bui...

Just nuked my Gmail. I had 74k+ unread emails going back to when I first set the account up over 10 years ago. I can’t remember ever seeing the Gmail app icon without a notification badge attached to it. It looks… naked? #ADHD

#ADD #ADHD

In honor of @hendo12.bsky.social’s latest blog post, please enjoy this beautiful bouquet of flowers we got for our daughter’s birthday earlier this week 💐 Want to know what my love of flowers has to do with Henry’s passion project, Spontaneity? Read on here: www.hyperfocusai.dev/blog/why-mos...

Internal testing starting for Spontaneity! Feels crazy I picked this project back up on June 19th and rebuilt it from the ground up since then. #BuildInPublic #ADHD #Neurodivergent

To everyone with ADHD who thinks they're a terrible friend: I've seen 15,401 Reddit upvotes that say you're not alone. We don't forget people because we're bad. We forget they exist. There's a difference. And it matters. tryspontaneity.app/from-15401-r... #Neurodivergent #ADHD

Last night my beta signup form got targeted by bots. Went from around 30 signups to 80+. Pushed a couple of fixes to deal with it, but I see one more bot got through this afternoon. What a pain! #BuildInPublic

"ADHD is so quirky" Until I 'out of sight out of mind' a little too hard and forget entire people exist #adhd #audhd

You know you have #ADHD when drinking coffee puts you to sleep because finally you can concentrate on sleeping ☕ 😴

Frantic mind, can't sleep and suffer with ADHD, and constant anxiety? My channel was born from that chaos. If you’re wired like me, maybe the chill vibes can help quiet the noise. ✌️ youtube.com/@TheHippieCreative #ADHD #MentalHealth #AnxietyRelief #ChillVibes #RelaxingContent #TheHippieCreative

These “ADHD-friendly” tools aren’t built for neurodivergent brains. Every single app promises to “fix” executive dysfunction like it’s a bug… while completely ignoring that we’re living in a world designed to make us feel broken. My brain doesn’t need fixing, it requires understanding. #ADHD

https://medium.com/@raymond_44620/the-adhd-productivity-stack-that-made-me-worse-but-with-better-fonts-58db0e4579b0 hilariously and brutally accurate… #adhd

Most advice doesn’t work for ADHD brains. It shames us, burns us out. And ultimately leaves us feeling worse. You don’t need more pressure, you need a better approach.

i used to think i was bad at being A Responsible Adult™️ …turns out i’m just bad at forcing myself to care about boring shit 💩

We are looking for #ADHD participants to take part in an interview study to understand how the school environment impacts the mood and emotions of neurodivergent young people who have experienced school attendance problems. (We have now completed the interviews with autistic teens)

It’s always been hard for me to keep up with friends, but as a new mom it’s felt downright impossible. Do I message instead of sleep? Sleep is already so hard with her teething. Or message instead of be present with my baby? Or instead of work, when I’m already so behind? Seriously how do moms DO it

#adhd #autism bewilderbrain.com/2025/06/26/d...

Built a native signup form as well as a new signup confirmation email with the new brand colors and voice. #ADHD #Neurodivergent #BuildInPublic

Overhauled notifications for Spontaneity today. I'm in the middle of transitioning from scheduling notifications locally to scheduling via an edge function and triggering with Expo push. Work in progress! #BuildInPublic #ADHD #Neurodivergent

Spontaneity has been my passion project since it's inception. Here's the neuroscience behind every design choice in the emotional support app for #ADHD adults whose love gets lost in the chaos. tryspontaneity.app/why-it-works #BuildInPublic

Brand new redesign for the Spontaneity landing page is live! TrySpontaneity.app Emotional support for #ADHD adults whose love gets lost in the overwhelm. #Neurodivergent #BuildInPublic

#ADHD is... standing staring into the cupboard wondering what you're looking for while your hand is resting on the bottle of pills you came into the room to take two of.

Here’s what Spontaneity looks like after 5 days of scoping down and intense development work. Beta invites going out next week. Built by an #ADHD founder, tested with ADHD users, designed for how our brains actually work. Want to try it? Let me know. #Neurodivergent #BuildInPublic

Adding relationship reminders to my already overwhelming todo list just created more overwhelm, then guilt. I needed something that felt like gratitude, not pressure: "Your wife loves you and deserves to feel special today." Action follows naturally there. #ADHD #Neurodivergent #BuildInPublic

Regular reminders made reaching out feel like a task to complete. I realized: if I were on the other side, I wouldn't want to be someone's todo list item either. I want to show people I care in a way they can receive positively. #ADHD #Neurodivergent #BuildInPublic

Thousands of #ADHD adults on Reddit say the same thing: "Sometimes I just... forget to have friends?" "I could go 10 years without talking to them... but I do care" "It feels like yesterday but it's been months" This isn't about being bad. It's how our brains work. #Neurodivergent #BuildInPublic

8 months of family chaos (job losses, new baby, cross-country move, family emergency) taught me something brutal: I don't just forget to text people back. I forget people exist entirely. Not because I don't care. Because my #ADHD #Neurodivergent brain is in pure survival mode. #BuildInPublic

I wish for peace on earth and radio silence in my head #adhd #adhs #meme #adhdawareness #mentalhealth #neurodivergent

It's either this, or all the time #adhd #adhdmeme #meme #nutrituin

Podcast: Trevor Noah talks about his ADHD > Psychologist Dr. Kristin Carothers joins Christiana and me in discussing #ADHD. We demystify the condition, how it's diagnosed and manifests, and its impact on everything from education to relationships to sports.

I’ve been awake for 5 minutes and I genuinely can’t remember whether I already took my medication or not #adhd

Hit my Claude Max plan usage limit for the first time today. Thankfully it was 10 minutes before my usage reset for the day! Tons of progress made on Spontaneity today. #BuildInPublic

"ADHD is a superpower" Doesn't fucking feel like one, mate!

🎯 Focus isn’t the problem. Regulating focus is. You can spend 8 hours hyperfocused on a hobby and 8 days avoiding a 10-minute task. That’s ADHD. #adhd #adhdsky #adhdlife #adhdawareness

I’ve been documenting along the way as a way of maintaining my train of thought while we’ve been in the midst of a cross country move, living out of an Airbnb, & dealing with a family emergency. It’s left me without a lot of time for sharing here, but I will info dump soon! #BuildInPublic