🚨 I'm live-streaming the 200th episode of 'My Pocket Psych' today at 4pm UK and you can join us via mypocketpsych.com/200 I'd love to hear your questions, comments and feedback after 8yrs of podcasting.

Morning all! Just published the November edition of #WorkLifeNews www.worklifepsych.news/is-it-now-al...

Morning all! A quick reminder: 'After Hours' with Dr. Richard Duggins is this evening at 6pm UK time. We'll be exploring how to avoid #burnout at work and answering community members' questions You can join the community for free via www.worklifespark.com/sign-up #WorkLifeSpark #WellbeingAtWork

The latest episode of #MyPocketPsych is out! We take a look at the importance of #SelfCare for leaders - and everyone else! podcasts.apple.com/gb/podcast/m...

If you've been considering working with a coach, we can help! With a team of accredited and experienced coaching psychologists, we bring science and evidence to the fore and get our coaching clients measurable results. Find out more about our approach at worklifepsych.com/coaching

Morning all! Join me at midday today for a free webinar about the benefits of #compassion for leaders - and those they lead! www.eventbrite.co.uk/e/1296015139...

Big thanks to @draustintay.bsky.social for his time and expertise in this episode. We've just scratched the surface of this huge topic, but it's a start!

If you've ever battled procrastination or found yourself overwhelmed, our next free coaching webinar is for you! We'll explain some of the tactical errors we can all make, and how our own minds can work against us. 📆 Weds 17th October, 12pm BST www.eventbrite.co.uk/e/1267475706...

Did you miss yesterday's webinar all about #Coaching and the role it can play in #LeadershipDevelopment? Don't worry - the recording is now on our YouTube channel: youtu.be/cl65cLKiQYY

Really looking forward to speaking with Richard on this incredibly important topic. And while it's a members-only event, you can join today on our free tier of membership. www.worklifespark.com/sign-up #WorkLifeSpark #Burnout #MentalHealth

A productive day so far! ✅ Client video recording & editing ✅ Client workshop on conversations and relationships at work ✅ Public webinar on coaching Next up: recording a podcast with a great friend, all about the need for intentional #SelfCare. 🎧 ♥️ #PsychologistAtWork

Is there a psychologist whose work has truly inspired you? Nominate them for one of our Practice Board Awards, recognising excellence and innovation in psychology. Nominations close 12 Oct '25: www.bps.org.uk/news/applica...

I just pressed 'go' on my September #newsletter. Read to the end for a 50% discount code for my upcoming #PsychologicalFlexibility course! www.worklifepsych.news/self-awarene...

Really enjoyed recording an episode of my podcast with @draustintay.bsky.social this morning - where we explore the importance of intercultural understanding and awareness for organisational leaders. I'll post a link to the episode as soon as it's publishing. Big thanks to Austin for his time!

Our new personal development community is live! Sign up today to access Learn at Lunch sessions, Q&A sessions with our expert podcast guests, Office Hours meets, masterclasses and more! 👉🏻Membership starts at £free!! ✨ So visit WorkLifePsych.com/spark to learn more and sign up today!✨

The next of our #SustainableLeadership webinars takes place on Sept 17th and it's all about how to develop the #SelfAwareness of leaders. 👉🏻 Completely free to join, you can register here: www.eventbrite.co.uk/e/1295974166...

🔥 There's a *lot* going on in the world right now - which means we can easily feel overwhelmed and then neglect what's good for us. 👉🏻 Check out this post about how to engage in #SelfCare even when it all seems a bit much. www.worklifepsych.com/self-care-in...

Join me at 3pm UK time today to learn all about intentional self-care and relaxation. Because it’s #InternationalRelaxationDay!

I'm live on Zoom, discussing how #coaching can boost wellbeing. Join me! We kick off at 1pm UK time. us02web.zoom.us/j/81973273407

Interested in learning more about #SelfCare, #coping and #relaxation? I'm speaking at this Friday's #InternationalRelaxationDay Conference at 3pm - and it's free to join! You can register here: us02web.zoom.us/webinar/regi...

I recently interview Dr. Richard Duggins, a consultant psychiatrist and psychotherapist for my podcast. We looked at #Burnout at work and how to avoid the experience. I've since published the interview as a single video on my YouTube channel and you can find it below: youtu.be/AaLgK7mQUcs

Join us for the next of our 'Considering Coaching?' webinars, where we'll look at the important role #coaching can play when it comes to #wellbeing. Aug 13th at 1pm UK time. Book your *free* place today: www.eventbrite.co.uk/e/1267454804...

A nice 50mins on the elliptical machine downstairs in the gym, while I catch up on the latest episode of #Foundation on my iPad. #TemptationBunding in action? #Values in action, for sure.

🔥 There's a *lot* going on in the world right now - which means we can easily feel overwhelmed and then neglect what's good for us. 👉🏻 Check out this post about how to engage in #SelfCare even when it all seems a bit much. www.worklifepsych.com/self-care-in...

BPS qualifications Board of Trustees review. Thanks to our community for helping to shape the future of our qualifications provision. We've listened & we're optimistic we can make reforms to support our core mission to promote the advancement & application of psychology: bps.org.uk/news/bps-qua...

Not everything called 'Leadership development' does what it claims. Check out my latest video for just some of the ways #LeadershipDevelopment goes wrong! youtu.be/HdW-kZoeyN8

If you'd prefer to watch this episode on video, it's available on our YouTube channel: youtu.be/HdW-kZoeyN8

🎧 The latest episode of our podcast is out and it's all about the many ways that #LeadershipDevelopment can go wrong. 👉🏼 Ep 191 of 'My Pocket Psych' is available wherever you get your podcasts or stream it from www.worklifepsych.com/podcast/191/ #MyPocketPsych #Leadership #SustainableLeadership

I'm going to be speaking at this year's #InternationalRelaxationDay conference on Aug 15th, underlining the important of self-care. The event is virtual and free! Find out more at: www.internationalrelaxationday.com/ird-conferen...

📢 I'm delighted to have an article about the benefits of #PsychologicalFlexibility in the latest edition of 'Workplace' from the #BACP (British Association for Counselling and Psychotherapy). The piece is open access, so you can read it here: www.bacp.co.uk/bacp-journal...

Morning! Settling in for a day of #coaching and writing here in the office. (Definitely missing the sunshine...)

Are you considering #coaching this year? We're a team of accredited coaching psychologists who work with professionals at all levels to support their wellbeing, productivity & effectiveness. 📞 Book a free Chemistry Call today to discuss your coaching requirements: worklifepsych.com/appointments.

Judson Memorial Church (New York), instructing us that “if empathy is a sin, sin boldly.”

On the most recent episode of 'My Pocket Psych' Dr. Richard Duggins walked us through some of the most common misconceptions when it comes to #Burnout. You can find Ep190 wherever you get your podcasts or direct from worklifepsych.com/podcast/190

🎧 The second part of our podcast episode about #burnout is now live. We look at misconceptions, the role of culture and why 'keep calm and carry on' is such terrible advice! 👉🏻 You can find Ep190 of 'My Pocket Psych' wherever you get your podcasts or visit worklifepsych.com/podcast/190

Leaders can benefit from #coaching in so many ways: wellbeing, focus, relationships, performance. It's one of the most important people investments an organisation can make. So it's crucial you work with the experts. Find out more about our approach at worklifepsych.com/leadershipcoaching

New YouGov polling shows 75% are in favour of a 2% tax on wealth above £10 million.

Bereavement leave to be extended to miscarriages before 24 weeks #HR www.bbc.co.uk/news/article...

I really enjoyed my conversation with Dr. Richard Duggins in this episode about #Burnout. This is the first of a two-parter - next time, we explore misconceptions about the topic and the prognosis for those who experience burnout. #Podcast #MentalHealth #WorkplaceWelbeing #MyPocketPsych

🎧 The latest episode of 'My Pocket Psych' is all about #EmotionalLiteracy - a key skill for existing and aspiring leaders. Part of our #SustainableLeadership series, Ep 188 is available wherever you get your podcasts or you can watch the video below! youtu.be/kOUowLbWJ94

It's most definitely a 'shorts in the office' kind of day in London today ☀️🥵

New on our blog: "When #LeadershipDevelopment goes wrong". Some of the many ways organisations are getting this critical activity wrong. www.worklifepsych.com/when-leaders...

New on the blog: When Leadership Development Goes Wrong #Leadership #SustainableLeadership #LeadershipDevelopment www.worklifepsych.com/when-leaders...

Ep187 of 'My Pocket Psych' features an interview with clinical psychologist Dr Petra Gwilliam, where she and @drworkpsych.bsky.social discuss the mental health challenges faced by organisational leaders. Available wherever you get your podcasts or listen at worklifepsych.com/podcast/187

Did you miss our last #coaching webinar? All about how to get the most from your coaching experience? Never fear - the recording is now available on YouTube. youtu.be/RJIRvge4ihs

📆 Are you thinking about introducing #coaching to your organisation this year? Join us on June 12th for a free webinar on the common pitfalls to avoid when it comes to coaching at work. 👉🏻 Book your place now: www.eventbrite.co.uk/e/pitfalls-t...

Listening to Kylie and polishing a presentation for a webinar next week. In my happy place. How's your Friday going?

🎧 Our latest podcast episode is live! Ep186 of 'My Pocket Psych' explores how leaders can benefit from increasing their #PsychologicalFlexibility 👉🏼 Available wherever you get your podcasts or direct from worklifepsych.com/podcast/186

🚨 Our May #newsletter is live: 🧠 What is 'sustainable leadership'? 🎥 Our upcoming free webinars ⚠️ How to navigate psychological discomfort 👉🏻 Find out more at: www.worklifepsych.news/wanted-leade...

'I'm not a stranger - neither are millions of others like me' Chartered Psychologist Dr Bruno de Oliveira reacts to UK Prime Minister Keir Starmer's 'island of strangers' comment. www.bps.org.uk/psychologist...