Phonte Coleman.

It's a good day

This is how you serve your people

Via @phillewis.bsky.social GET CHECKED BLACK MEN & WOMEN EVERY YEAR FOR LIFE!

Take your ass to the doctor and get them labs done. Scary ass nigga

I have to write a speech on sickle cell disease and how it affects our community. I didn’t know newborn screenings were mandatory until 2006. If you were not tested for sickle cell as a baby, please go get tested. Before procreating with someone, ask them to get tested as well.

to the nurturers, the fixers, the ones who hold everyone together, make sure you’re holding space for you too.

We are a little overt a month away from Thanksgiving.. GET YOUR EXPERIMENTS OUT THE WAY NOWWWWWW..

Every day I get more and more amazed by people. A (former) mutual on here that I was following on other socials, blocked me because I wasn't willing to buy her content. I'm not above buying content lol, but if you're trying to get me to buy 1 pic for $50 and 1 vid for $75, you are CRAZY

BRYCE!!!!!

Let me see you at 21

Out of nowhere, a fuck Donald Trump chant breaks out. I love this game

Last DCFC home game of the season... #LeRouge

Getting outside in nature is some of the most fun shit you can do

That was a hell of a throw

GIMMIE THOSE!!!!! ANOTHER DOUBLE PLAY AND WE STILL IN THIS HOE!!!!!!!!

Fuck

DOUBLE PLAY BITCHESSSSSSS

BRUH this game.........

COME ON DETROIT

I love watching Michael Jai White talk about fighting 🤣🤣🤣🤣🤣

It's starting to get to once "I'm in the house I'm not going back outside" weather/darkness.

POP

Y'all are bewitched by AI fr.

Historic fascists with plenary authority: • Adolf Hitler • Benito Mussolini • Joseph Stalin We all know what you're supposed to do to fascists...

Man I tell women that I have a vasectomy and they turn feral

They Cloned Tyrone was a cinematic masterpiece and it is in the same realm as Sinners. the message behind it is incredibly brilliant as it relates to the Black community but widely misunderstood.

🙌🏽🌈

🤣🤣

Y'all have a great day today!

Man...my son driving me places still feels strange. He's a pretty good driver, but I still feel uneasy. Probably because I'm not in control at the moment, but I have to trust what he's learned

My dawg got married today

Ya boy got fresh for my homies wedding today

YESSSSIRRRRRRR!!!!!!!!🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅🐅Hell yeah Tigers!!!!

1 more out......

McKinstry!!!!!!!!! LFGGGGGGOOOOO

Man hell yeah

If the fish/wings/fries/steak is good enough, it doesn’t need a condiment. Condiments ruin many foods with excess salt and/or sugar

Toss Drake and Trey Songz in the same cell.

So I have a friend who is definitely interested in being with me. She knows that I'm recently out of a relationship and have no desire to get back in one because we've had those conversations, and I've been very clear. We've gone out twice, once in the spring and

Black women Only daughters Oldest daughters Remember that you’re only one person. You can’t do it all. You’re not failing because you didn’t get it all done. Survival is not the bar. Living is. Love y’all.

PINEAPPLES BELONG ON PIZZA!!!

One of the BEST college basketball games of all time!

Women are so damn beautiful 😍😮‍💨

When you spittin moving pictures they can’t stop motion🎶

I don't regret getting married early because my kids came from that, but I most definitely was not mature enough nor smart enough to get married at 22

Could never make me hate almond joy

Boy Jeezy gave us cook out raps on this one🔥. I like it