Here are 3 simple phrases to help you set clear #boundaries and protect your well-being👇👇👇 ⭐"I need some time for myself right now." ⭐"I’m not able to take on that right now." ⭐"Can we discuss this later?" Remember, it's okay to prioritize your #mentalhealth. #adhdwomen #adhd #neurodivergent

Sometimes I leave out a basket of laundry as a visual cue to do it but then I leave it so long it just becomes part of the landscape so I have to hide it from myself for a while so when I find it in the bottom of the closet a week later I'll remember. #adhd #neurodivergent

No. We are not OK. #adhd #fascism #revolution

adhdwisdomtools.substack.com/p/is-adhd-la... #adhd #Adhdlaziness

Why are there so many undiagnosed adults who are only now discovering that they're either autistic, adhd, or neurodivergent in some way? I can explain... \1

Imagine the world is full of locked doors. The vast majority of people have keys that can open many of them. But your key doesn’t seem to work, except for doors that are generally boarded up. That’s my ADHD experience. Others block doors my key fits. Sometimes ADHD ≈ social misalignment

Been working with teens excluded from school. All have #SEND (most commonly ASD/ADHD/DLD) but were either diagnosed too late or not even assessed until after they were excluded. It’s heartbreaking ‘81% of children with behavioural disorders have significant language difficulties’

I think one of the worst things about being diagnosed with ADHD as an adult, is realizing the perceived laziness, selective hearing, forgetfulness, boredom, or lack of motivation etc. was really your brain struggling to function in a world that doesn't accommodate the neurodivergent, and not...

peakflowspace.com/blogs/the-at... #ADHD #ADHDAwareness #LivingWithADHD #ADHDProblems #ADHDDiagnosis

peakflowspace.com/blogs/the-at... #ADHD #ADHDAwareness #LivingWithADHD #ADHDProblems

peakflowspace.com/blogs/the-at... #ADHD #ADHDAwareness #LivingWithADHD #ADHDlife #Neurodivergent

peakflowspace.com/blogs/the-at... #ADHD #ADHDAwareness #LivingWithADHD #ADHDProblems

ADHD is overwhelmingly under diagnosed & untreated in adults-- and often misdiagnosed as personality disorder.

Growing up w/ untreated ADHD is absolutely a complex traumatic stressor-- meaning people who are finally, correctly diagnosed w/ ADHD in adulthood very often have to learn trauma recovery skills & tools as well. Luckily, everything you do to recover from trauma supports managing ADHD, too.

It’s going to be very important for those of us with ADHD to be thoughtful about how we consume news and use our devices. Negative rumination is a pretty common problem for ADHD folks because it still is brain stimulation.

A large study of 30,000 adults diagnosed with ADHD in the U.K. found women with ADHD died roughly nine years younger than women without a diagnosis. Men had about a seven-year shorter lifespan.

Your ADHDictionary: 26 key terms about neurodiversity explained. Really nice resource. metro.co.uk/2025/01/23/a...

:( People With ADHD Have Shorter Life Expectancy, Study Finds - Slashdot science.slashdot.org/story/25/01/...

ADHD snapchat.com/t/MOgYj9qZ