Excel before coffee should be illegal.

Somedays… when the kid’s lessons get canceled due to illness and there is a no refund policy, and when stock markets and RRSPs are in the toilet, I just think of this meme and breath deeply while hoping this too shall pass.

I had never heard of the Barkley Marathon until this week and now I’m obsessed. #BM100

It’s only Monday.

Chrétien may be old, but man, he's feisty.

Anyone still needing to vote. #Liberals #cdnpoli

I used to care about the time change. Now my care is focused on Canada’s sovereignty. 🇨🇦

I once met with our Prime Minister in the Prime Minister's office and nobody chastised me for not wearing a suit or a tie. No one said it was "disrespectful". You know what IS disrespectful...? Calling another country's Prime Minister "Governor".

It was never about security measures. It was always about power, control, and money.

I was forced out of bed before my alarm went off because my cat insisted I turn on the bathtub faucet for his royal hydration needs.

I miss my gardens.

People all about their air fryer while I’m still in love with my instant pot.

One of my absolute favourite things about growing up in Canada is how after a couple weeks of negative double digit temperatures, a sunny 6ºC day totally feels like t-shirt and shorts weather. 🤣❤️🇨🇦

"Meta is phasing out its third-party fact-checking programs in the US while it reintroduces a bonus program for creators, which pays them for viral content. The timing of these changes at Meta could intensify the prevalence of misinformation…"

You know what’s worse than an early morning alarm? Dreaming about your alarm going off an hour before it really does.

Please Don't Vote For Doug Ford This Time, Ontario youtu.be/pUoX9FGT0M0?...

My nearly 80-year-old mom called our family doctor’s office this morning to book an appointment and they told her to book it online. This is not ok. Many seniors do not use the internet due to factors such as cost, lack of digital literacy and not seeing a need for internet access.

All of us at ONFE extend our heartfelt congratulations to Sandra Copeland, School Breakfast Program coordinator at Carson Grove Elementary School, on her well-deserved recognition as one of this year's Metro Grocer's “Celebrate Moi” winners. 👏 ottawacitizen.com/news/cordon-...

Not voting in an election because you think there are no good candidates is a cop-out. You can’t just reject going to the polls because there are no tailor-made candidates that suit your views to a tee. Pick the best out of the lot, even if you have to hold your nose.

Roses are red Violets are blue Happy Valentine’s Day From me to you.

It's inconceivable to me that a tiny handful of evil men who are just a miniscule blip on this beautiful planet's timeline are being allowed to destroy it to satisfy their greed and lust for power.

Please order a lawn sign for the #onpoli election if only to alert others to the election.

🚨 BREAKING: Dates for the Liberal leadership debates have been announced! Make sure to watch!

Hugs. To all.

I went to a conference yesterday only to have the worst pictures of me taken and posted online. 🙈

Me: We need snow so I can go cross country skiing. Mother Nature: Sure, I have availability during rush hour so here you go. 😐

Typing 'minimum' is like playing a game of table tennis on the keyboard.

I usually look forward to Saturday. This week, I’m not so sure.

Meal planning for the week. I always bring out this one that used to be my grandmothers. If for no other reason than for her hand written notes and additional surprise recipes.

The side eye. #BirdPhotography

#Wordle 1,316 4/6* ⬜🟩⬜🟨⬜ 🟩🟩⬜🟩⬜ 🟩🟩⬜🟩⬜ 🟩🟩🟩🟩🟩

That’s it. We’re calling it a day. Things are looking up. #CatsofBluesky

My parents won’t find me here, right?

IYKYK

#Misinformation is spreading rapidly, and the health care system is not immune. On Jan 21, @cdnclubto hosted an important conversation on the rise of health misinformation and how it can be addressed. Here are the 5 key takeaways you should know👇

Well, this brings back memories. I yawned just thinking about it.

Don't let Elon Musk interfere in our elections. Here is my letter to Elections Canada to protect our electoral process from interference by the X algorithm. www.charlieangus.ca/_files/ugd/5... If you are worried about Musk's extremism please send an email to: [email protected]

I love this trend of politicians making announcements about announcements.🙄😆

This is so great to see.

Nothing says you’re moving on from a job more than going from wearing suits to work to wearing jeans and a sweater. 👏🏻

2025 has been my least favorite decade so far.

Time is running out to apply for the Global Investigative Journalism Network's free Cyber Investigations Training Course! Journalists (staff/freelance) learn to investigate the digital environment and to expose attacks and manipulation. Apply by Feb. 1: gijn.org/stories/digi...

#Wordle 1,315 4/6* ⬜⬜⬜🟨⬜ ⬜🟩⬜🟨⬜ 🟩🟩🟩🟨⬜ 🟩🟩🟩🟩🟩

We made it to Friday. #CoffeeCheers

TV once shaped elections, but we are now in a new Digital Media age—and, as Tristan Snell explains, that's a major reason Trump won in 2024. In a guest piece for The Big Picture, Snell unpacks how the digital media revolution reshaped politics and why Democrats must evolve to succeed moving forward.

I find peace in my backyard birds like this beautiful female cardinal.

I’m not liking videos on the LinkedIn app. More brain rot.

What would you tell students about Bluesky?