hey, cis people. we need you to call every single elected official you've got, now.

Should have left my PTO on the calendar for today 🥱🫩

10 miles is 10 miles I guess

Very bread. Much tasty.

Making a silly little loaf of bread has turned into an enjoyable weekend activity

Trying yet another pair of shoes. Ran in them last night and I am still undecided 😅

Going to have the most unproductive Saturday ✌🏼

Friday night tempo? Apparently 😅 This ended up being 1.25 miles @ 11:45/mi 5.00 miles @ 10:30/mi 1.25 miles @ 11:45/mi I’m tired 💀 Catch me in the tub alllll night

Haircut day 💇🏼‍♂️

Need to get up but like I can’t disturb this 🥹

A fcf story in two parts 💧

President Trump said he will put import taxes of 100% on pharmaceutical drugs, 50% on kitchen cabinets and bathroom vanities, 30% on upholstered furniture and 25% on heavy trucks starting on Oct. 1.

I think Trophies is my fav track 🏆

If you see this, post a concert pic you took Fleetwood Mac 2019

Ditched the new shoes. Went back to the ol trusty dusties. Had a v fun run

Two songs that could yank me outta the astral plane, wake me from a 10-year coma, and have me fully lucid within 12 seconds 😅

Never had a worse ground contact time imbalance than I did trying these shoes tonight. I could feel it with literally every step and had to turn my music off and run in silence to avoid a crash out 💀💀

Catch me eating Rice Krispies treats with peanut butter before all my runs now omg 😮‍💨🤤

New iPhone ❌ New shoes ✅

Happy Rapture Day

The way literally half of my Celsius spewed out like a champagne fountain when I cracked it open was actually comical. I didn't think it was going to stop. Like it was so cartoonish that I couldn’t even be mad. And in the dentist office parking lot of all places 😅

Currently accepting #mcm attentions while I’m living through the sensory nightmare that is the dentists 😵‍💫

Thank you to my man* *Nerds gummy clusters

The way I am so helpless to resist and impulse purchase when I’m out and see a neat little accent lamp 💀

Crispy grilled cheese on homemade Italian herb and cheese bread 😮‍💨😮‍💨

I’m on the side of RunTok where the Chicago Marathon shirt is getting the *graphic design is my passion* treatment and I low key feel bad for these runners bc the shirt for one of my local Fall races was just unveiled and I’m actually obsessed. Like can I have one in a few more colors pls 👀

Somebody come get my shoulders for me pls

See bulge, post bulge

Baby’s first 10-miler 🥹 My goals for this run were to finish (obvs) but to forget about pace and spend the majority of the run in my HR Zone 3 and I did both - 10 whole miles and spent 87% of my time in my Zone 3

The way I get anxious before my long runs is wild like girl - you’re at home. Alone. And on a treadmill you’re fully in control of pls get a grip 💀💀

Def recommend moving your bright little SAD lamp into the windowless bathroom 💡🚿

I guess running a slow af 5k PR is worth almost throwing up lmao

Gavin need not be throwing those stones seeing what he has done to the homeless population in his state

Dam been writing a book about this and she just TikToked it in 90 seconds.

Okay - I think this loaf is going to be so good 👀 🤤

The two races I’ve signed up for this Fall both include a little complimentary drinky drink at the finish and I think that’s plenty incentive to run a few miles 😇

Short but fun run after work

Seeking one (1) internet attention this fine Thursday morning 🥺👉🏼👈🏼

Oop downgraded to iOS 18 already 🤡

Can you tell which portion of the day my dentist appt was scheduled during 💀

Personally, Liquid Glass is giving someone who just learned how to use the bevel effect on shapes in PPT and now puts it on everything to ‘elevate’ their slides 🥴

How am I actually supposed to do zone 2 training on my runs when this is my resting HR just sitting in the dentist office waiting room 💀

Scared for a dentist appointment tomorrow so naturally I’m…washing my shoes? 💀 but also there weren’t any gays in the room when ASICS decided to name their midfoot foam FF Blast 😅

If only these interval paces would start to transfer over to my actual long runs 💀

Pls this is actually so funny - perfect merch to go with Demi’s new record 😂

Need to fold the collar but this is probably as close to being done as it’s gonna get. It’s already been relegated to living in a dresser drawer

I thought it would be easier to stay in a target recovery HR zone bc I didn’t take my Vyvanse today but I still had to slow down by 3min/mile to get a 93% execution score for staying in range

This is very tasty both toasted and un-toasted as well as with or without soup. Def making this again in the future

I think this is quite a nice looking loaf tbh