Is this a look of love or does she want my cheese on toast. You decide.

Which dickhead got a lift to work today, forgot his jacket and is now fucking freezing walking home?

Tagliatelle is just high maintenance tbh

If you're looking for Rafiki you're Baboonscrolling

Drop an old person you’re going to turn into in the future

Jazz cunt again.

I've covered nearly 20km today. Ouch.

Last night I had the best catch up & food with my oldest friend. Just what was needed given the stress of life generally at the moment. Now walking off last nights food and drinks with the family. Everything is gorgeous and autumnal.

Out wandering to stretch my legs a bit. Hoping it helps with the DOMS in my arse cheeks. This episode of Off Menu is hilarious if any of you partake in such things.

This week couldn't have started much better (ly @vintagebintage.bsky.social & @stopfordianneil.bsky.social) but Jeezus Christ of Nazareth its been draining since. My best mate is up from Colchester on Saturday. We're going for beers and Indian food and I honestly can't wait!

It's been a tough couple of weeks. A day out with @vintagebintage.bsky.social & @stopfordianneil.bsky.social was just the tonic. Can confirm that they're every bit as fantastic as you'd expect. Also had some quality scran.

Evening run for some much needed endorphins

Good. Hope it was painful.

Thank you everyone. I’ve just passed £1000 raised and Fiona’s family are so touched - you all helped me do this. I’ll post pics of the event later. Couple of hours to go!

If you're struggling there are people who will listen Mind - 0300 102 1234 Samaritans - 116 123 National Suicide Prevention - 0800 689 5652 (6pm to midnight) CALM - 0800 58 58 58 (5pm–midnight every day) Papyrus - 0800 068 4141 (under 35) Switchboard (LGBT+) 0300 330 0630 (10am–10pm)

Let's see what this is about then. It looks interesting. (It's been lovely briefly catching up with a few of you today)

Hello. I'm back momentarily because emotionally I feel like hammered shit and I would like to hear any nice positive things you've all got going on. Any validation would also be greatly appreciated because I'm v.fickle like that.

One last plea, this is happening tomorrow. I’m £10 away from hitting £700 raised. If anyone would like to help me get there, it would be SO appreciated. It is my birthday tomorrow. Save the cost of a card and stamp and chuck a couple of quid this way instead 💚

This week has been absolutely dreadful. A reminder of how quickly and unexpectedly our health can be taken from us. I certainly won't be taking my own good health for granted going forward. We keep on moving though; trying to keep positive. I'll be quieter going forward to focus on family ❤️

Someone's ironed me dog

Quote with a gif you can hear

Me too. I've been influenced.

Did a run and it was absolutely shiteing it down. If there's one thing a middle aged run in the rain tells you, it's how many good haircuts you have left.

looks like I'm taking my dog to a rave

How does anyone lean how to pole vault?

Common as muck like.

Waiting for this to flat out call someone a miserable cunt.

@sentimentbot.bsky.social go on tell everyone how sunny and sparkly I am. Or am fucking Eeyore? Hit me with it.

I'm doing a 10k Garmin training plan thing. I'm hoping it'll stop me doing what I usually do which is overtrain and injure myself. Definitely felt like I could have gone further but I'm trusting the process. Hoping to build up to bigger and better things... 🏃🏻 #fitnesswanker

Just been behind the shed to put a bin out. Christ it's like Shelobs lair back there.

Eeek. Did a thing….. I won’t start sharing this properly till after the St Theresa’s walk next month but I’m just putting it out there so I can’t back out 😬 wanted to give it another go before I’m 50 so here we go….. www.justgiving.com/page/helen-r...

I'm not saying it is the reason or speculating, but he publicly spoke about his demons and mental health issues which I think makes it important to say - please, please talk to someone if you are struggling

There's a bit in Alien Earth episode 4 which I'm hoping is meant to be funny because honestly it's just ridiculous.

No point in sugar coating it, we're all friends here.

Missed this daft bugger!

Oh shit I'm still called tits on demand

It's been good.

I'll only get my tits out for you if I have you on WhatsApp. Sorry.

Tits out and massive forehead on show for one last walk down the promenade

And just like that she's 9!

Just got a mic shoved in my face and had to sing a verse of Sweet Caroline. May actually yeet myself into the Atlantic.

Bit rough today lads

Get in my belly.

Quote post with your own dramatic B&W selfie (Again without the typo!)

So I've basically completed life, yeah?

Happy times

6 breakfast buffets. 6 omelettes. If nothing else I'm consistent.

Yeah it's shit here. You wouldn't like it.

It's a white party by the pool tonight. How corny 😂 the kids are entertained though! This is all I had to throw on.

Absolutely fucking perfect