Today’s view from my handlebars- matched my previous record for longest fair weather bike commuting season. Likely breaking that record tomorrow. ❤️🚴‍♂️🤞

News In Photo:

Kevin O'Leary petitions Trump to have name added to Epstein Files

By Raina MacIntyre Can recurrent COVID damage your heart and brain? From Grok: Yes, recurrent COVID-19 infections can damage both the heart and the brain. Evidence from clinical studies, autopsies, and large cohort analyses shows that each infection increases cumulative risk, even in mild cases.

This Saturday November 15 at 2pm, join Alan Doyle for a special afternoon discussion and signing of The Smiling Land, hosted by Ace Burpee. - mailchi.mp/grant/alan-d...

I chatted with Alan Doyle in advance of the launch of his new book The Smiling Land, which is all about Newfoundland and Labrador. He's at @mcnallyrobinson.com Saturday at 2.

Remember: The richest 1% evade over $160 billion in taxes every year. That amount would fund SNAP for a year with money to spare. Ask yourself who the real freeloaders are.

I turned 63 today. Fuck ya. It gets better all the time. Keep kicking at the darkness my friends. It is bleeding daylight.

Reflecting on the awe and wonder of the fascinating world we live in with @cmdr-hadfield.bsky.social. Thanks so much for hosting this worthwhile talk and book launch @mcnallyrobinson.com We left feeling very hopeful and inspired! ❤️🙌

Northern Lights visible from my house inside the city. ❤️🙌

On #RememberanceDay in Canada we say #LestWeForget because forgetting means we fail to honour those who gave their lives defending freedom from fascists and nazis. And all those who still defend us today. It’s also because if we forget, we’re doomed to repeat. That’s more relevant now than ever.

Answering your questions about the Ostrich story your uncle won’t stop posting about

Fresh batch of borscht with dill from our garden… ❤️🙌

This past week there was a photo from Trump's gala of a barely clad woman frolicking in a giant champagne glass. She looked like a teen. It made me think of Jane Doe-another young woman who attempted to shine a light on the darkness in Trumpland. My latest. charlieangus.substack.com/p/trumps-hea...

I suggest all Americans read this, because we need a good reminder of what the bastard that is called President is. Then we need to ask ourselves is this the kind of society we want, where rich people can freely rape & pillage? I know my answer is NO! What's your America?

Things are getting worse for Pierre. When bullies are bosses, things go off the rails and work environments become toxic. Those MPs who can, are leaving and soon, only the bullies and bullied will be left. That’s no way to run an organization, or provide effective leadership. 1/2

Super thought provoking and engaging- definitely a new fave! ❤️🙌

Poilievre prevents more MPs from leaving party by locking doors, swallowing key

City officials plan temporary cycling setups on the street where Rob Jenner died after motorist collision cyclingmagazine.ca/sections/new...

According to this ranking, Canada’s reputation has improved since 2024. We are now the 2nd most reputable country in the world. The United States has dropped from 30th to 48th in that same year, the biggest drop of any nation BY FAR. Its reputation-peers are now Kuwait, Algeria, Kazakhstan…

Prices since Trump took office: -Groceries: ⬆️ 2.7% -Utilities: ⬆️ 11% -ACA premiums: ⬆️ 26% -Overall consumer prices: ⬆️ 3% Trump: “I don't want to hear about the affordability.”

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Loving this warm fall weather in Winnipeg - hope to break my record for longest bike commuting season (Nov. 18) ❤️🙌🚴‍♂️

Fangs and Bangs 2025. Good times! ❤️🤣🧛

American billionaires have been shameless in trying to buy off Donald Trump with trinkets, baubles, and outright bribes. By sacrificing his long-held beliefs on climate change (and giving the bad-faith skeptics a win), Bill Gates topped them all. www.nationalobserver.com/2025/11/01/o...

🎃 Halloween is a good time to reflect on the power of SCARY stories to shape perceptions & policies. 💀 Let's not let fear & rage win! #ScienceMatters! My take: www.thestar.com/opinion/ther...

New Ways November - Day 1: Make a list of new things you want to do this month actionforhappiness.org/new-ways-nov... #NewWaysNovember

A great way to feel happier is to try a new activity or take a different approach. Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-ways-nov...

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Terrified Jays fan still trapped inside Game 3

Back by popular demand- berry spinach salad with maple glazed pecans for a very special birthday celebration. ❤️🙌

Family of 5 enjoys 24 hour window where nobody sick

People with some cancers live longer after a COVID vaccine www.nature.com/articles/d41... "...more data would require research in a field that has been defunded & criticized by Trump-administration officials." The lies & doubtmongering about mRNA research could have a broad impact.

Immune boosting? "That’s a pseudoscience term. You're not boosting anything. You're not giving yourself more B cells or more T cells." Ignore immune boost bunk. Better: healthy diet, sleep, and, of course, vaccinate. Reality: You Can’t ‘Boost’ Your Immune System www.gq.com/story/boost-...

Yep. Canada's measles outbreak control challenged by disinformation and distrust, doctors say www.cbc.ca/news/health/... @antibioticdoc.bsky.social: "strongly organized disinformation campaigns about the measles vaccine have left some people feeling scared..."

Writing a piece on how PROTEIN latest nutrition fad "health halo." Search trends demos increasing interest, especially in January (we humans hilariously predictable). Reality: most already get enough (yes, some pops need more), excess not better, mostly just marketing...

Optimistic October - Day 26: Find a new perspective on a problem you face actionforhappiness.org/optimistic-o... #OptimisticOctober

OK antivaxxers. Tell me again about your claims of "vaccine turbocancer?" No such thing. The vaccines actually have an unexpected benefit for the cancer population. www.mdanderson.org/newsroom/res...

Someone has a problem with the truth. I guess that’s what happens when you’re always lying. #uspoli #cdnpoli #politicalcartoon #trump #ronaldreagan #tariffs

Poilievre doing damage control after being called out for his Trumpy rhetoric. A Saturday comics extra, for the Dr. Who fans and Pierre stans. It occurred to me that his voice reminded me of a dalek—along with his charming personality. #cdnpoli #politicalcartoon #pierrepoilievre #conservative #dalek

JAMA: 'New Guidance on Cardiovascular Disease and COVID-19—From Infection to Long COVID to Vaccination' 'Long COVID...currently affects more than 100 million people globally, and somewhere in the region of 20 to 30 million people suffer from cardiac long COVID.' jamanetwork.com/journals/jam...

Toledo Blade: 'COVID-19 Brought About a Large Rise in POTS Cases' "My waiting list is longer than it has ever been,” said Dr. Blair Grubb, UToledo Health “We talk about long COVID...we can confidently say POTS is one part of long COVID" www.toledoblade.com/b-partners/u...

It’s POTS awareness day—a blood flow problem common after Covid. POTS can be subtle—I often wonder how many people who feel rundown, anxious or distracted have this treatable condition. Main criteria is heart rate going up >30bpm when going from laying down to standing—smthg you can check at home!

Pretty amazing finding.

“Toderian says it’s easy to be distracted by futuristic innovations…‘The real solutions are a lot less sexy and a lot more common sense,’ he says. ‘It’s not about utopia. It’s about practicality in the context of the real challenges we face. Tech won’t save us if we get the fundamentals wrong.’

Did anyone think that Trump would sign a trade deal with Canada? His latest silly tantrum says it all. The American "century" is over. A malignant narcissist killed it all. Canada is moving on. We will do business with China and Europe. Bye Bye Mon Cowboy. www.youtube.com/watch?v=yijT...

Trump ends trade talks with Canada, resumes trade talks with Canada, ends trade talks with Canada, demands to know which European country is Canada

A worthwhile read: Why Are People Wearing Masks in 2025? misfitmentalhealth.substack.com/p/why-are-pe...

Trump slammed for demolishing White House before Canadians could burn it down again