Chat, how’s the fit?

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Oh yeah, and #FlashbackFriday to when i got Pokémon’d (Blastoise Jay is still hella thicc #goals)

Me and Pikachu workin on Thunder Punch for Pokemon Day

Tri tri tri again.

Giving the pikachu pal a squeeze!

dicing up a bit

Haven’t worn the green polo in a while

Grrr … *smile*

#FlexFriday Pup’s got SWAG

I Dig’em #FlexFriday

#BackDay Feels like progress being made

Big Blue

Chesty day! Workin on dat shelf

Sometimes I still can’t believe this is me and that I’m actually doing the damn thing!

Hey guys, I’m having a blast today!

Symmetry is for squares

Feelin’ a certain way today😈 onlyfans.com/2302467676/f...

Mornin’ kids

Post-Blizzard #LegDay

How is he so handsome though?

New polo to outgrow💪

Coach gave me a refeed yesterday and extra carbs gave a juicy pull day pump 💪🏼. Was nice to not feel hungry for one day lol.

No cheating: Your last saved picture of a celebrity is your therapist. I got choices!! Urs: probably ending up dancing like a goof. Samson: honestly awesome dude, so would trust him the most. Iain: …ugh gonna be a lot of toxic broey-ness

Bringin’ the XXTRA Flamin’ Hot to fight the blizzard

Ok, before I end my night, might as well post this morning’s Chest/Biceps workout pics. It was a particularly good workout.

Got a good chest and arm pump in before the snow-mandated rest day tomorrow

I like this one better

A birthday summary. Not pictured me actually drinking and having a blast at the bar

Oh, Fun…

Part of your balanced breakfast

Gooood Morning! 😊❤️

Need to figure out a proper checkin spot…lol, but until then, toilet backdrop it is!! 228 as of this weekend. The cut is cutting🔥

Just got 6” last night…and 12-18” more expected tomorrow night….oh, and the LAST big storm still has at least 9” on the ground cause its been so cold…even after 2 weeks… ❄️

#LegDay Quads on quads 😮‍💨

Most of the time, I enjoy walking to the gym when the weather is nice, but lately I've been noticing @fairygodhimbo.bsky.social walking during the winter time. Inspired by him, I decided to try walking to the gym and back after it snowed. It was an experience! 😁

I meant to post this last night but then I played too much couch co-op BG3 with my partner and then immediately fell asleep. I hit a new standard bar deadlift PR! I’m going to add 20lbs next week and see what happens. Slowly but surely I will conquer my deadlift anxiety.

Past me is very proud of my growth! Future me... Not so much. 💪

Flex Friday Yo!

Good boys get pumped 💪

#ShoulderDay Showing off all three heads of the delt

Switching it up a little with chest/legs today

Came home to a surprise from @bostonotter.bsky.social and @fairygodhimbo.bsky.social Everyone say hello to Pup Stout

The Cutest of the Patooties

#ThrowbackThursday 5 years ago i began sharing my fitness journey on Twitter not knowing what it might lead to or even if I’d finally be able to stick with it. It’s been a bit of a crazy one 😵‍💫 😮‍💨 💪

Finding the #Cardio groove

He looks familiar 😁