Thinking Person's Guide to Autism 5 months ago
"If I mess up, forget an appointment, or canβt fit something into my day, I can say 'Oh well,' rather than 'I shouldβ¦' This is self-forgiveness, self-acceptance, and self-compassion, which cultivates mental fitness and contributes to a physical sense of well-being too." -Wenn Lawson, at TPGA.
add a skeleton here at some point