Thanks you ! 🤩

Went on THE CAPSULE podcast to talk about dance in film. 🎥 youtu.be/faCFH8yJZEQ?...

Great show at Riverside studios. Last few left, go check it!

The incomparable 🐐 Christopher Wallace aka The Notorious B.I.G. would’ve turned 53 today 🙏🕊️

And we’re back with a SOUNDTRACK BATTLE! If you’re not a dancer or you’ve never been to a dance battle & want to come & enjoy in a cool, fun environment, get down this July 19th with #freeYOURstyleCo @ KaramelN22. As part of the #HaringeyArtsFestival #haringeycouncil The last one was Wild!!!

My company celebrated 20yrs in 2023 With an all-styles dance battle, we are back at it again this summer. If you’ve never been a spectator at one, come down. Not just for dancers. Good vibes all round! FYSCO CONCEPT BATTLE - July 19th @ KARAMEL N22 london.

In Motion

Wonderful times with wonderful people ✨ #cornwall

theres nothing in the rules that says a dog cant be the pope

In Motion

Recorded this as a joke for voice reel back in 2020. If #TheSimpsons ever need a back up Millhouse, I.Am.Ready.🤓 #voicereel #voiceactor #cartoon #millhouse

When the neighbourhood cat realises you’re their biggest fan 🐈‍⬛

Tip from a Londoner: If you want to get down Oxford street this busy, buzzy Easter… Just walk down the middle. 😎

Making friends on the bus.

At least 322 children killed in Gaza in less than a month following breakdown of ceasefire. Over 15,000 young lives taken since this war started. This has to end. Sign our petition calling on the British Government to prioritise a permanent ceasefire 🔗 bit.ly/4jIbGV4

Saw this couple in the park reading together. Such a lovely moment on my way to work. 📖 l♥️

1883magazine.com/matthew-xia/ I have to big up Nick Barr for conducting such an engaging interview about Tambo & Bones - probably the most in-depth chat I've had about the work and its necessity.

Thought you knew about Pinky and the Brain?

Cannot recommend this diploma course enough for young people. #diploma #hiphop #breakinconvention #london #SadlersWellsEast @BConvention academybreakinconvention.com/course/apply...

Would love some opinions on best, easy to use website builders, especially those that are good for footage/stills? Cheers! 🙏🏽

Happy St paddy’s to all my Irish fam & friends 🇮🇪☘️

Every Sunday…🎶 youtu.be/FEkOYs6aWIg?...

Grateful for the friends who helped me dodge bullets this week. Real ones 👊🏽🙏🏽

Enjoying these parodies of Wicked. I actually did feel like I was going to break my ankle dancing up & down off a canteen bench lol 😂 #Wicked #WhatIsThisFeeling #Dancer

🥭

I’m giving up for Lent

Nah, #TFL it is an absolute FUCK YOU on these new fares. What are we getting in addition to the late & cancelled trains that you can’t seem to stay on top of?? I want a cuppa tea in the morning & a starter for my dinner on the way home. The muggery is Wild. @transportforlondon.bsky.social

Myself & my 75yr old mum are planning a trip to see #WuTangClan then a visit to #PaisleyPark this summer for our bdays. Pic of the madre looking at a map of America to figure out our route from Chicago to Minneapolis. Let’s hope it works! #WuTangPlan #Prince

Clearing my snotty head & full chest with a visit to #sixtySixtysounds 🎸🐶

PETITION UPDATE! Thank you for all your support thus far! Negotiations with the landlord have resumed & are now feeling more positive that we will be able to get a lease without a break clause. There is still a long road ahead. Read the statement from Managing Director Ben Freedman in the images.

22nd Feb…

It’s Friday…. youtu.be/TiGhRcruIJY?...

looking to interview an man who worked in the city of london in the 90s/early 2000s in finance or other ‘suit type’ department. A self confessed ‘Yuppie’ would be great. Bonus if you commuted from essex to london but not essential. Happy to pay a small fee for time. RTs would be great. Thanks!

This stays at the back of the fridge mostly but needed some extra help with this flu going round. I’m horizontal on the sofa contemplating my life right now 😭🌶️

Some quick spoilers, but it really felt like Captain America: Brave New World was a perfect example of this - a film designed for people who are only half-paying attention. www.theguardian.com/tv-and-radio...

Have to say, working on this film, i was stunned at every detail taken to make this film look as incredible as it did. Set, lighting, costume, make up…everything #Wicked 💚

Happy valentine’s boxing day, a day for eating leftover flower and love heart sandwiches

V day... always calls for silly poems 🌹

looking to interview an man who worked in the city of london in the 90s/early 2000s in finance or other ‘suit type’ department. A self confessed ‘Yuppie’ would be great. Bonus if you commuted from essex to london but not essential. Happy to pay a small fee for time. RTs would be great. Thanks!

A little bit of #choreography from me to end the finale of #BigBoys S3 #Channel4 What a heartfelt ending. Huge congrats to the wonderful #jackrooke, the dance dream team Dylan Llewellyn & Jon Pointer & everyone I worked with those few days. Absolute legends. ✨

Some FIRE for your morning #CarlAngelo 🇵🇭 🔥

This is like Kendrick and Drake if both of them were Drake.

Wonderful 3 days with #GabrielleMoleta ‘Working in Animal’ again after 8yrs since I was a MoCap Vulture! Had such a fun time in Gorilla 🦍 the sore knuckles were worth it! If you want to expand your movement practice, I HIGHLY recommend Gabrielle, her work is rich,sensitive & freeing.

Please 🙏🏽

This is truth. SO many of you have no idea the sputtering, wild-eyed meltdown you would trigger. Criticism means nothing coming from marginalized person; they've already decided we don't matter. But YOU? You're supposed to be on THEIR side. And I can almost guaranteed they just assume you are.

Someone's written something nice about me over on: www.stage32.com/lounge/promo... #scriptsky

New Casting Announcement for our UK Tour of TAMBO & BONES

New work: Associate movement director to Rhimes Lecointe on ‘Stalled’ at the Kings head.