I been craving pickled pig feet all day.

Like homemade Fun-Dip?

I’m Rosie the Riveter today

Now it’s time for me to awkwardly say, “thank you for your support” fiftyleven times today.

PLEASE HELP ME OUT L anything helps! needing $250 left only so can get my prescription meds that have run out —this is day 4 without them If you can help me out with it, you can do so here: www.PayPal.me/DeeDentalDamn #MutualAid #MutualAidRequest #TransCrowdFund THANK YOU!

please help my niece, she has run out of her prescription meds !!

I brought out my mango butter so fast this morning

This Veterans Day, and every day, we honor our veterans for their service and sacrifice. I’ll continue to fight to ensure our veterans and their families get the support they need. That starts with ensuring they get the best healthcare and benefits they deserve.

Happy Veterans Day you handsome and gorgeous lot. Especially to the veterans who made the sacrificed for a better life for themselves and their family

I did also, until like 8, then my whole family judged me cause I was eating them

SNOW? November 10?

So dope!!!!

You can hear a little bit more about food aversion from me (and some great takes from others) on this episode of ABC Radio National’s food program, Every Bite with Jonathan Green:

gang!

I’m an Autistic classically trained chef and I wrote a food aversion acceptance cookbook and guide titled COLOR TASTE TEXTURE, that’s all about finding out what works for specific sensory needs and how to customize food for them. It’s useful for all ages, no cooking experience necessary.

Have you ever been doing research for a school project and found a research article you need and then realized they were talking about you and your work?

We are the adults now you handsome and gorgeous lot! Do you ever have moments where you come to that realization? How do you show up for the children in your community as the new adults?

We are the adults now you handsome and gorgeous lot! Do you ever have moments where you come to that realization? How do you show up for the children in your community as the new adults?

This song is so good

Tame Impala gave me another Halloween jam! spotify.link/V21wlEzKRXb

Good morning you handsome and gorgeous lot! Do you know what your window of tolerance is? Are you aware of your triggers? Knowing our window of tolerance and triggers allow us to develop coping and regulation strategies that make sense for us.

Hurricane Melissa has touched Jamaica, Haiti, Dominican Republic, and is now headed to Cuba, Bahamas, and Turks and Caicos. The Caribbean will need help, but the Caribbean remains strong.

When I took trauma informed training and neurodivergence informed training , I was validated in my thoughts that some people need movement or sensory to regulate.

I just wanna say @supernovaparenting.org the gentle parenting techniques I learned has really come in handy at my job. Thank you my baby

I teach that as well youtu.be/tWHv7jd21wI?...

1. This whole thread is wonderful. 2. Dan Siegel also has the most elegant and brilliant way to talk about nervous system regulation and dysregulation. The hand model of the brain, which I use all the time: youtu.be/gm9CIJ74Oxw?...

Just remember that your CALM (self or co-regulation) may need somatic movement or sensory and that is okay. Not everyone is a meditation and deep breaths first person

If you are a visual learner www.youtube.com/watch?v=SlhF...

So what do we do when we are on our last nerve or leave that window of tolerance? I teach my 4 Cs response to the high stress state

Here’s a more scientific look at that if you are a nerd like me

We also calling it “flipping your lid” cause you are in a survival state and not using your prefrontal cortex for reasoning, critical thinking, and focus on solutions. You are issuing your automatic sympathetic system in survival mode

When you are on the last nerve or you go outside your window, you go to a high stress response! We know this as Fight/Flight/Freeze/Fawn

Are you familiar with your window of tolerance? It’s a psychological concept, developed by Dr. Dan Siegel. It’s what our parents called their nerves. The space in which a person can function effectively, think clearly, and manage stress without becoming overwhelmed or shut down.

Good morning you handsome and gorgeous lot! Do you know what your window of tolerance is? Are you aware of your triggers? Knowing our window of tolerance and triggers allow us to develop coping and regulation strategies that make sense for us.

I drove 2 hours to support my niece at her first flute recital and afterwards my mom took us out to eat to celebrate at an all you can eat buffet called “Green Tomato”. You will never take the Positive Discipline or Country out of me.

As the Dad of a 34-year-old non-verbal man w/ autism, our son's semi-independent life was forged through the thankless service of people like Supernova Momma. My late wife and I threw a huge event when our son left the Kennedy Krieger Institute. "How do you thank someone for saving your son's life?

This gets a follow from me. Thank you thank you thank you so much for your dedication and devotion. FWIW 32 years ago started Maryland's autism waiver program, no longer have sheltered workshops and must pay people with disabilities at least minimum wage. Keep the faith.

For those unfamiliar with the term, "stimming" is short for self-stimulatory behavior. It is a common repetitive movement or action -- rocking, hand flapping, etc. -- individuals on the autism spectrum often use as a way to regulate their senses, manage emotions, and provide self-comfort.

Ideal for a gal like me, subtly doesn’t work at all. TAKE NOTES!

Fucking. GAME. Smooth as hell

I’ve been thinking about this line ever since I read it. My God that was beautiful. 😂

@supernovaparenting.org She does great work with neurodiversity in the African-American community with both adults and children, also is quite delightful.

There's so much being recalled and there's no newsletter coming out due to the shutdown. Check this and see if you have any of these in your kitchen. If so, throw them out or see if you can get a refund if you can.

It’s ridiculous. Just wear a long sleeved shirt or a sweatshirt (APTLY NAMED) like the rest of us. These things not gon get you anywhere but sent to the ER

When I used to be a master fitness trainer in the military, people would come to me to help get in Army shape. A girl came to me wearing something like this to train cause she said it would make her sweat more.. She fainted after 15 minutes

needs to be him verzuz a therapist and that’s it

Smoked survived, Sammie survived. Only eater that was compromised was Bo