I have one opening in my therapy practice for clients in CA! www.oliviabelknaptherapy.com

🎄 Dec. 25's #ThreatModelCovid: Holiday CC self-advocacy, Covid still deadlier than flu, AI for LC?, & more 🦠 Please share & support 𝙏𝙝𝙧𝙚𝙖𝙩 𝙈𝙤𝙙𝙚𝙡 newsletters (Tuesday: #infosec / Thursday: #covid) & their creator, investigative journalist @violetblue.bsky.social www.patreon.com/posts/covid-... 𝟷/𝟹

More holiday advocacy phrases! Take what resonates and leave the rest. Find the full list here: www.oliviabelknaptherapy.com/post/navigat...

2/ How to navigate the holiday season while still asserting your needs for COVID safety: www.oliviabelknaptherapy.com/post/navigat...

I made it to the final round for these awards!! I would love it if you voted for me & other awesome people! Ends Dec 31. 🌸 Intersectionality Matters - Disabled BIPOC Creator of the Year 🌸 Chatty Gamer Award - Disabled Just Chatting Creator of the Year forms.gle/ik7nbaA9KW5k...

"Some may be navigating how to ask for precautions from reluctant family members in order to attend holiday gatherings, while some may be experiencing dread around turning down invitations to events they're not comfortable attending." www.oliviabelknaptherapy.com/post/navigat...

@o-bel.bsky.social is a treasure, worth every click

Some phrases for navigating hokiday boundaries! Read the full post for even more ideas www.oliviabelknaptherapy.com/post/navigat...

I had so much fun recording this episode on Autistic medical challenges with Kade and Sabrina on Aces Up Your Sleeve Podcast! I mentioned ME/CFS and long COVID in order to raise awareness www.patreon.com/posts/143465...

Still relevant this holiday season!

If you don’t have plans for Thanksgiving & would like to hang with fellow CC folks over Zoom, @kalibutterfly.bsky.social & I invite you to join us for Craftsgiving. Join w/camera on or off. Free. Just a virtual space to enjoy good company with other folks living in reality.😷❤️Deets below.

For anyone who hasn't yet seen the 🎯 Covid resources that Olivia has put together, here's a direct link: www.oliviabelknaptherapy.com/covid-resour...

Monday affirmations

I recorded a podcast episode today!! Can’t wait to share when it’s available

I finished my 3000 hours for licensure!! One step closer to being an LMFT!

More affirmations for my fellow maskers 💜

I have one spot in my caseload currently for clients in California! www.oliviabelknaptherapy.com

More affirmations!

If you’re still COVIDing and doing well mentally and emotionally, what have you been doing that’s working for you?

I have one spot in my caseload currently for clients in California! www.oliviabelknaptherapy.com

Should be prominently displayed in every medical setting, around the world. #MaskUp #Science

Shoutout to my fellow maskers!

Autism doesn’t need to be cured

California residents! There’s one spot left in my upcoming Wednesday group but plenty of room in Thursday! bit.ly/octoberpande...

California residents! There’s one spot left in my upcoming Wednesday group but plenty of room in Thursday! bit.ly/octoberpande...

(Online/California residents) October-December: Pandemic Processing therapy groups for adults in California, from @o-bel.bsky.social. Details below⬇️

There’s one spot left in each of these groups starting next week! Please share to help spread the word for anyone who may benefit :)

One spot left on Wednesday!!

Kids deserve better than constantly being reinfected with COVID

Both groups are half full already, don’t forget to fill out the interest form to secure your spot!

Sign ups for my next round of Pandemic Processing therapy groups are now open for folks in California! bit.ly/julypandemic...

🚨A must-read short 🧵 by @linnj.bsky.social on Twitter: "I think one of the biggest failures in the early pandemic response was the messaging around shielding the vulnerable..." 🚨 threadreaderapp.com/thread/19334...

Sign ups for my next round of Pandemic Processing therapy groups are now open for folks in California! bit.ly/julypandemic...

Some more pandemic grief journal prompts! www.oliviabelknaptherapy.com/post/pandemi...

The holiday season often requires discussion with loved ones about COVID boundaries, here’s a blog post I wrote with some ways to approach these conversations www.oliviabelknaptherapy.com/post/tips-fo...

Check out my full blog post for some additional ideas! www.oliviabelknaptherapy.com/post/questio...

Looking for a new therapist and want to be sure they'll be a good fit for you? Try some of these questions to get a feel if you and the therapist are on the same page

I’m excited to share I have some openings to take on new clients! Please reach out via my website if you’re interested or have any questions :)

More pandemic grief journal prompts, you can find the full list on my website: www.oliviabelknaptherapy.com/post/pandemi...

Reminder: they are trying to distract and overwhelm us with scary, upsetting, and wild news stories. Keep taking breaks & care for yourself! 💛

Proposal for May, instead of #MentalHealthAwarenessMonth (we're all too aware) How about, just brainstorming here: 💚 Decrease Mental Health Stigma Month 💚 Building Community Support for Mental Health Month 💚 Create Systemic Change for Improved Mental Health Month

Didn’t get a chance to attend the pandemic grief community event Liz and I hosted last month? No worries! You can still access all four of the journaling prompts we created on my website: www.oliviabelknaptherapy.com/post/pandemi...

Still time to sign up for this training next week! CEUs available!

April 11th, Erin Batali, Lisa Gray and I will be leading a training for mental health professionals through The Center for Chronic Illness! Join us as we discuss working with COVID related issues in your therapy practice thecenterforchronicillness.org/copy-of-ce-ceu…

Wednesday is full but there are still a few spots open for Thursday!