here's my bandcamp for no reason other than I haven't promoted it in a while wolvendaughter.bandcamp.com

Ok Bluesky settle an argument between me and @shortforcj.bsky.social. Do Jeremy Renner and Nathan Fillion look like?

May the 4th be with you...

Somebody needs to give Vladar a Red Bull and a handie or something.

The pressure and heat Carolina is bringing is serious. Makes Pittsburgh look like they were out there smacking their puds in round 1. Philly has a serious battle on their hands.

I truly can not fathom people who can pack up an entire house in like a couple of days. Fucking how?

My work wife is a 6'2" 260 lb former marine named Mike.

Soon this will be my view from the front porch. Can't wait to be able to go out here and have my morning coffee. Motivation for all the packing and shit I have to do today, I guess.

Triscuits: for when you want to chew on wicker furniture but can't so you need a li'l something to take the edge off

Fuck yeah Cam York!

i'm excited to announce that @philthycasualmedia.com and i are moving to Pelican Town in Stardew Valley! … okay, not really. but we are moving to a sort of farmhouse in an even more rural part Pennsylvania! 🧑🏻‍🦰🧔🏻📦🐄

Gym proof. Tried Bulgarian Split Squats and couldn't keep my balance so I switched to reverse lunges with 60lbs dumbells. PRed 80lb dumbell incline bench press for 6 reps. Felt strong today and I feel like I'm trimming out a little bit.

just entertained and terrified a twee little postal employee at my small town post office, rambling about Forever stamps in a vaguely Linda Belcher voice: “Oh, those Keith Haring ones are catching my eye… Ah! Sunflowers!… $15?! (dismayed) Uh… Okay. Just the American flag ones for now. (laughing)”

12 lbs down from 2/10/26 and visible muscle growth. That's what I'm talking about!

Accidentally miscalculated the plates and benched 185 for one rep. New PR I guess.

Going empty jet NEVER FUCKING WORKS! Why do they keep trying this shit?

Devin Townsend looking mother fucker

Dan Muse is the Dean from Community

Just sayin...

reposting this just because i have warm fuzzies. 🥰 birthday's not for a bit yet, but looking forward to keeping up this tradition. 😀

Drank a Red Bull and took melatonin AMA

Going for that sweep on Saturday!

Hockey snacks baby!

Being accused of being ableist for using the word "dumb" in the same context that pretty much every other human on the planet uses it? Only on BlueSky. Just sayin'.

Back squatted for the first time in a while and my adductors are on fire🔥 Gonna be one of those days I wish I had an electric power lift toilet

Man... I really feel like crap. People who work out fasted... Who hurt you?!

Note to self: a single banana is not enough to fuel leg day 🤢

@shortforcj.bsky.social is absolutely the Linda to my Bob

”The local wildlife can and will maul you.” — @philthycasualmedia.com on the beauty of nature in rural Pennsylvania

Thing 1 upon seeing a Dually Truck: "Dad, why does that truck have child bearing hips?" I am deceased

hornt for all the wrong reasons

Sure don't mind that

🎶🎶 Phil and CJ going on an adventure! 🎶🎶 W/ @shortforcj.bsky.social

Thing 1 got their driver's license today! Everyone please clap.

Hell yeah Forester! Playoffs here we come!

If my computer technology vo-tech teacher was to be believed this would actually work

It is hard to have sympathy for someone when their lack of doing even the bare minimum to take care of themselves results in crisis after crisis. And yet they are still surprised when they realize people have become numb to it.

Elderly widower neighbor across the street is washing his car while blasting What is Love by Haddaway. Stunting on this whole ass neighborhood

@philthycasualmedia.com always says my posts come with “bonus content” because of the parentheticals, notes, and/or additional information in replies to myself he's not wrong 😛

Well shit. I've full stacked the cable tower. Gonna need to break out the gym pin I guess

One of the best records ever written. Also one of the reasons I play guitar. Thanks Matt Pike