Thursday and it’s already getting warm out there!

Keep on track…

Choo-choo! 🚂

Hello! 👋

Half Marathon Training: Run 76 - Boom 💥 I pushed myself. Perhaps stupidly in this heat but I did it. I pushed myself to do 14K. I kept looping back to my starting point and then choosing different routes in case I needed to stop, but I pushed through. Utterly exhausted now though. 🤣

A certain stillness…

On my break and reading. Close to the end of my latest book. A slow-building, creepy read. Just the kind I love!

Direction point…

One of the best shows I've watched this year is "Am I Being Unreasonable?" with Daisy May Cooper and Selin Hizli. It's a dark comedy with some quite sinister and horror-fuelled moments. I gasped at some of the twists. I'm looking forward to its third and final season.

Today is not a good day… 😢

We’ll always be together Together in electric dreams

Morning all! ☕️ Last week at work and then I’ve got a fortnight off. I’ve got a busy July ahead of me so let’s go!

“Nobody is an island Everyone has to go Pillars turn to butter Butterflying low Low is where your heart is But your heart has to grow Drifting under bridges Never with the flow”

We're back for parts three and four of Castrovalva, and Liam once again joins Jeff and I as we discuss the freshness of the series, the strength of its leading man...and some cracking hats! Oh, and..."MY WEBBBBBB!!!!" @jeffgoddard.bsky.social anchor.fm/drwho-whats-...

Alleyways to…somewhere…

On the brand new Trap One🎙Podcast @jangomac.bsky.social, @sihart.bsky.social, @quiteamess.bsky.social, @dhollingsworth.bsky.social & @hannahcooper.bsky.social look at #DoctorWho The Collection: Season 21 Apple: tinyurl.com/4kkw8hfw Spotify: tinyurl.com/462zm8ar Podbean: tinyurl.com/yav65cab

This week in clouds. #MentalHealthMatters 💙

Alleyways to…somewhere…

Grimsby Docks Station. Where no one gets on, and no one gets off… 🚂 And a lot don’t know it’s there!

Had a great time at Aaron’s stag do, or, as we have come to name it, “The Meeting of the Minds.”

Liam is back with Jim and I for parts three and four of the mighty Castrovalva. Hats, wigs, Webs and laughs aplenty! Join us as we welcome in this new exciting era!

We're back for parts three and four of Castrovalva, and Liam once again joins Jeff and I as we discuss the freshness of the series, the strength of its leading man...and some cracking hats! Oh, and..."MY WEBBBBBB!!!!" @jeffgoddard.bsky.social anchor.fm/drwho-whats-...

Daleks! Expedition! Neutron bomb! Dave and @drwhonovels.bsky.social land in a petrified forest on Skaro. What will they make of Thals having missing episodes, Daleks converting to green energy and the design of a classic? open.spotify.com/episode/1igl... #AKettleandSomeString

I'm astonished at how many likes this photo has gotten. Literally biked down the slipway, ran across the beach, positioned myself, took one shot, and then legged it back to my bike and carried on to work. 😅

Just listened to this and hats off to all involved. Difficult subjects discussed but a positive discussion on the need for men to talk about things and not bottle it up. And of course laughs aplenty as always.

There’s still time to catch up on the latest episode of WITB, where Liam joins Jeff and I as we delve into parts one and two of Peter Davison’s debut. Parts three and four are to follow tomorrow…

‼️ NEW EPISODE OUT ‼️ Join @toohot4tv.bsky.social on his Charter Flight into the many worlds of Who beyond the screen! Books, audios, films, comics… nothing is off the table as Dylan selects his choices from 5 special categories. Contains controversial picks! podcasts.apple.com/gb/podcast/n...

Good morning all! ☕️

July 2022. Four years ago at the back of the woods. Lovely days and lovely memories. #ThrowbackThursday

Half Marathon Training: Run 75 - Yeah...a long one wasn't happening today. I ended up running into the wind after biking across town and having only a few hours sleep. I'm surprised I made 5K. 🤣 I will push myself next week.

Finally saw Masters of the Universe and loved it! 😍 I laughed and cried and was grinning from ear to ear. It’s a film with a lot of heart and not afraid to poke fun at itself in the most loving way. Big, fun and colourful. Please let there be a sequel!

Ships on the horizon (with added bird)

A tower to the clouds!

I’m looking forward to June being over. It’s been incredibly cruel and awful to people I love and care about. 😞

Half Marathon Training: Run 74 - A new week and a new set of runs. Just a 5K this afternoon. It was pretty muggy out but I felt good running. I’m hoping to try and do a much longer one on Wednesday. 🙂

A pause on my way to work.

"When we lived in Arizona And the skies always had little fluffy clouds in them They were long and clear There were lots of stars at night And when it would rain it would all turn... They were beautiful The most beautiful skies, as a matter of fact." www.youtube.com/watch?v=2Ng9...

People on Threads are trying to figure out where this is. They keep posting random towns and locations. I might just reply to each one with a "Got it in one!", "Yep!", "You're right, champ!", "Good guess. You win gold!" 😂

I love this row of brightly coloured houses. 🙂

Layers and gradients.

Always TARDIS ready!

We have the effortless charmer and champ artist Liam joining Jim and I as we start a whole new era with whole new Doctor! Tardis escapades, If, Zero rooms and bondage dungeons. Castrovalva has it all! And the music. Oh the music. 💕

The season 19 commentaries start here, and Liam and Jeff join me as we tackle Parts One and Two of Peter Davison's debut - Castrovalva! Who will mention Adric's "excitement" first, and who on Earth is Basil?!! Also…art by Liam! 😁 @jeffgoddard.bsky.social anchor.fm/drwho-whats-...

I’ve never walked on the beach at sunrise. Ran past it, biked past it. But never walked on it. I think that needs to change. Who’s coming?

There's still time to listen to Melvin, Jeff and I discussing "A Girl's Best Friend" (as nobody ever calls it). We can guarantee that this chat is more fun than the episode we're covering...😉😂 And this weekend we'll be meeting a brand new Doctor!

‼️ NEW EPISODE OUT ‼️ Join @jasonjtt.bsky.social and @devondan.bsky.social as we pick out the highlights and lowlights of Season 13, the 4 David Tennant Christmas specials, and Season 21 Some brilliant choices, and exceptional rants! Huge fun! podcasts.apple.com/gb/podcast/n...

Half Marathon Training: Run 73 - Good morning all! I don’t usually do a 5.30am run but decided to get out before work. So that’s three runs done this week. No long ones but 16K in total. And not a bad pace considering I only woke up 10 minutes before I left. 😂

The sinking sun. ☀️

South Sea Lane. 🌳

Six months of better eating, increased running, biking, sit-ups and push ups and I can finally get back into this shirt. Earlier this year it was too tight. Now it fits perfectly. 😁